Archived threads in /fit/ - Fitness - 2631. page

>>41421194
Be a sick cunt

>>41421194

Find what is making you sad. Eliminate it.

>>41421200
youre making me sad

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Ok so I got on my excercise bike and it was broke. I smashed open the side since the screws wouldn't come out, and I found out that the belt wasn't attached. But I also saw pic related. I think the black has a wire that goes through it into the hole circled in red, that is covered in some wierd shit. What is this wierd shit, how do I get it off, and will it kill me?


I'm fixing my excercise bike (belt isn't attached) so I smashed open the side of it and on the wheel that turns when you pedal has pic related on it. I think the thing circled in black had a wire that went into the hole that's under the shit that's circled in red.
So, what is the stuff in red, how do I get rid of it, and will it kill me?

>>41421463
Disregard second part

>>41420812
Yes, losing weight helps aswell

>>41420806

As if this is America's problem and not her own problem.

Welcome to the LAND OF ACCOUNTABILITY motherfucker.

Yeah it's bullshit and your fat is there to stay. It will never go away might as well kill yourself

>>41420573
You drink GREEN JUICE while Stacy eats PIZZA and basically you're a fucking moron

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>>41420573
She's a woman and it's buzzfeed. They exaggerate everything. She doesn't eat as much as she flexes.

two glasses of water and an erection

pussy

>>41419646
Sounds like you've gained a considerable amount of fat - 2 months is not a long enough period of time to cut down without losing significant muscle mass. I don't get why people don't cut once and clean bulk indefinitely.

>>41419681
Because I'm retarded and hate cardio with a passion. I guess I can afford to lose a little muscle mass in the name of slimming down. Do you know of any good programs that would work well in 2 months?

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>>41419646
Can you guys please reassure me that my stamina gains wont completely collapse from taking ONE day off my regular schedule?

I work out three days a week, running 12k in 1:30:00 and i just feel like sitting it out today because my neck is killing me and i got a new vidya.

>>41418669
OP is Alex.

Fuck off Alex!

he calls himself bearmode lmao, more like cub mode

>>41418669
>all that ego lifting
kek

>>41418438
He body is the bomb

Welp, time to get on some gear because going to the gym like a fucking maniac every day for 2-3 hours for years natty is getting me NOWHERE.

Been reading for months, likely going with a Baby's First Cycle of 500mg/week Test E and then ensuring the PCT is absolutely 100% spot-on.

What I don't quite understand though, is why do people say that by keeping up your fitness-regimen and everything, you should be able to keep much of the muscle-mass gained. But then some other people say you're going to lose it and unless you keep hopping back on gear, you're never going to keep your gains.

What gives bros?

>>41418438
terrorists mostly doesn't wear turbans.
This one is a sikh.
And with sikh gains too

Why are powerlifters so fat and ugly?

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Two things:
I'm 5'7, 159 lbs and probably 18% - 20%, is it possible to hit 15% in 4 weeks, and 12% in 8 weeks?

And:
>warm up OHP 45 - 85 - 100 - 120
>120 feels like fucking nothing, feeling good and I was amping myself up to try for a 135 1rm.
>Try to do 120 again after 3.5 min rest
>Feels heavy as fuck, can only do 3 dirty reps + 2 push press reps
>Rest another 3 mins
>Can't even get it up, deload to 115 and even that feels heavy

Why, should I take shorter rests? Longer rests? Gassing myself out cause I took too many warm up sets?

pls respond even if this post is 10+ hours old, more input is always appreciated.

I am fat but not obese (177cm 99kg 25% BF) and recently got back into exercising on a daily basis around 4-5 months ago following a circuit program.

When I started for the first month I was working out at random times and at the end of each time since I was always pushing myself to my limits I was close whiting out but eventually my body got used to the intensity and duration and it was no longer a problem, recently the program increased the duration of each workout by 50% and added another set/round for each workout so now its 4 sets instead of 3.

Basically to cut the story short after the increased intensity and duration I have not been able to do the 4th set because after the 3rd set I am always super close to passing out. What can I do to either stop this or increase my whiting out threshold?

Love ADF-Kun

Is Manhattan nice? It looks really nice.

>>41412387
It's really nice, actually.

>>41412360
no not really

i might catch 1 or 2 girls a year looking at me, compared to the 0 that looked at me before i started lifting. but i still look like shit and i have a gf, so it's not like i could do anything with those 1-2 mires a year.

id rather just be lazy. the only thing that keeps me lifting 4-5 hours a week is my hatred for my disgusting body.

>>41390339
>>41390339
is that even possible without gear?

>>41390408
I don't think so

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>t-there is n-nothing problematic about lifting!

Holy shit will /fit/ ever stop getting BLOWN THE FUCK OUT

>>41425670
This is why I deleted Reddit

Can you just go back to >>>/pol/ instead of shitting this place up with feel good "us alt-right males are alpha specimens!" type threads?

meanwhile old school press (TM) training was mostly heavy triples if you actually bother to research it

You know they had cocaine back then, right?

>>41424044

you know cocaine is shit and not anabolic right? and using it a a cutting aid would kill your gains as a natty.

>>41424029

Sandow also lifted everyday, at high reps. go figure.

>>41412508
People constantly give me shit about eating the exact same thing every day.
>THAT ISN'T SUSTAINABLE!
>THAT ISN'T LIVING!
>THAT CAN'T BE HEALTHY!
Fuck right off.

No. But everyone at my work minds their own damn business

>not getting social gainz

what's the point of physical gainz without those?

>'yeah sure i'll grab a slice, thanks'
>hearty chuckle
>'you old timers should retire more often if you ask me'
>mouth stuffed with pizza
>'have a drink on me, let's move this party to the bar after work'

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>>41410128
Nobody needs trt till theyre in their 50s (usually) and the government does not use steroids on the military currently.
I know a lot of them use gear on their own. All of the guys i knew in HS that washed out of buds used gear with me, but now i can just get huge and join the ffl where its easier but more active.

>>41410286
Youb know nothing. I'm on trt 240mg of test via, DOCTOR and I'm only 24. Fuck. Off.

>>41410316
Usually.
You are test deficient, you are not usual.