Archived threads in /fit/ - Fitness - 2640. page

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>I was selected to be the gym twink next week
>I haven't been stretching my anus

>>41415242
>not increasing the size of your squat plug every week to prepare yourself for this moment

honestly should have seen this coming

>gym police puts me in low priority
>can do only curls now for 5 days
fucking end me

>>41415135
By being alive

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>>41415160

the light that shines twice as bright burns half as long

I'm thankful daily that I have the sense not to keep a dirty, oily mop on top of my head, and that I don't attract females that are willing to bed this neanderthal who clearly has never met a bottle of shampoo or a barber.

>>41415122
fucking pussy

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>>41415122
Here's the back side. Dubs decide?

>>41415122
>>41415145
if you're bald already, go for it

>>41415082
pic is not me btw, just a random gyno pic

That negro definitely has gyno.

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>>41415082
>mhmmm
>mhmmmmmmm
>yup
>*clears throat*
>that's a nigger

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>>41415027
>tfw didn't learn how to ride a bike until I was 9
>didn't learn how to swim until I was 16
>didn't learn how to drive until I was 19

I live in an area full of Chinese hookers. There's this one with acid scars on her face or something. I see her more often than the others cause nobody wants her. I once saw this fucker walking past her, obviously looking for a good time, so she looks at him real quick but he acts disgusted, spits on the ground and walks away.

>>41415027
I'm in a smaller liberal city in the PNW and while I don't think anyone should feel burning shame about their bodies or whatever I do think that people should take care of themselves as a form of self-love and self-acceptance.
Unfortunately every single day I see this type of chick:

> short
> fat
> short+fat= beachball physique
> hangs out with other short fat girls with beachball physiques
> dresses weird: ripped fishnets, hypebeast shoes (you know those fucking sneakers that look like basketball shoes but they have heals?), short black skirt, croptop, fluorescent bra, garish makeup, some kind of bullshit hair-do with dye and random chunks shaved out
> CONSISTENTLY waiting in line for the latest trendy pizza or ice cream place or piling into one of their cars. Never see them walking, only occasionally see them in public transit

> Acts manic and like a little kid, bouncing around and shit
> always talking to each other about going to clubs, joking about popping "zannies" and doing cocaine.

The other day one of them dropped her fucking massive hoop earing on the ground and it landed near my feet and it reminded me of fucking smeagol she was like scrabbling around my feet trying to get her earring which was just fucking sitting there, not hard to pick up a gold ring off of the ground right? took her like ten seconds.

I worry for the future of my city, but then these chicks live such shitty lives they'll probably be dead in less than a decade.

>>41414890
>But let's pretend it was a man.

Then you fix his shit.

If it's a woman it looks like you're trying to pick her up.

If anything you should approach the guy after and tell him what he did wrong, but not in front of his chick.

even though i have better form than most of the people at my gym, i still look DYEL as fuck. i doubt anyone would accept unsolicited advice from me.

>>41414890
>Is there some kind of gym etiquette to do this?

Yeah, never correct anyone's form unless they approach you.

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>up up up

How do you do it?

>>41414907
intensive thinking/studying burns calories

>>41414867
t. Fatfuck retard
Or alternatively
t. Skinnyfat marshmallow

double overhand + chalk master race

>no imbalances
>no risk of bicep tears
>with grip being the limiting factor, your back is never really at any risk

>>41414835
My grip is so weak even with mixed grip that I can never max out before the bar starts slipping.

>>41415162
Farmer walks

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>tfw too much gf

>>41414705
Is 293gb supposed to be alot? I have 5TB

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>wake up
>gf still doesn't have a dick

https://m.youtube.com/watch?v=ZaK5nUZAU2g

>>41414588
Personally, I don't read fph for the fat hate so much as I do for the people hate. The stories are rarely ever
>this fat fuck existed
They're more like
>this fat person was absurdly gluttonous to the point of being a burden and/or acted like a spoiled child
In some of the fat people stories the weight is irrelevant; the subject of the story would be just as bad if skinny. By reading about the worst humanity has to offer, I feel motivated to be the best I can be. Not only by not being fat, but by just being better in general.

>>41414588
To be honest the more i take control of my own life, my career, my education, my health and fitness, my social life, the more i have contempt and resentment for those who refuse to take control and then sit there whining and complaining and blaming others.

They make me mad and angry, but i know deep down they make me angry because i know they can be better people than they are but they refuse to make a change.

>>41414493
I actually had it saved

https://www.youtube.com/watch?v=aWM4bJNpch0

watch this

>>41414816
Source on dance vid?

just fapped

If you're only doing cardio, you won't lose shit in comparison to what you would while lifting.

>>41414433
Even if I was sitting on my ass doing NOTHING, I should still have lost weight though, right? Like, does this not go against the simple Calories in, Calories out methodology? I'm eating a huge deficit and I'm not going to bed hungry or anything so I know I'm not starving. I can't figure out why I'm not losing.

Are you sure you're counting your calories correctly? Cook everything and weigh everything? Do you ever eat out? Account for oils?

his ohp is why it was removed as olympic lift. it looks like incline bench

If you train under mark rippetoe you will get very strong

>>41414363
range of motion

He also did 1000 of something else a day
I'm talking about miligrams
of testosterone

>Not doing one billion push ups every day

>>41414374
Butthurt?

>>41414382
>Butthurt?
No?