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My gf is a bit of a neurotic weirdo, got that bipolar/ depression w/e. Anyway, she does tai chi, and it really picked up her mood a lot. Helped her be happy, lose a lil weight, be a well rounded gal au naturale, all that stuff.
Anyway, she actually buys into it as martial art, and thinks she can kick dudes asses. I don't mind much, cause she is a low key person and doesn't start shit. ANYWAY i met with her friends recently, and her master? or whatever its called and he was talking smack on me. Should I wreck his shit, even though it might make her suddenly realize her yoga stuff isn't making her a bad ass? I like her being cheery, but I really want to plant this faggots head in the dirt. I did collegiate wrestling, I do powerlifting, judo now. I want to let it go, but seriously. My biggest worry, is she'll get all depressed again if she realizes her tai chi is bullshit.
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It's okay.
She's probably already fucking him.
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>>41432009
shit brah then i should mos def wreck his shit
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>>41431995
Tell her you've taken up tai chi and you feel better than ever, then wreck him.
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>Look, I'll make you an offer. I'll give you a 7/10 gf for all 60% of all your gains up to now and henceforth.
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Would fatties give 60% of their fat gains? Sounds like a good deal
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>>41431942
>>41431942
8.5/10
and i make a 6 figure salary for the rest of my life
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but between you and her after the divorce, I'll have practically nothing!
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What is fits consensus on water fasting
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Fish fuck in it
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>shilling for Big Water
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>>41431892
wouldn't do it
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>Fatties at work talking about fat loss remedies (Water + Lemon Juice, etc......)
>I chime in with: "you know what works better? Calorie Deficit and Exercise."
>Get called into HR a few hours later
>Told to be more sensitive to other's feelings
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Cool story bro
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>>41431826
What the fuck is it with newfag /fit/izens trying to one up muggles? They're fucking muggles, don't talk to them about our shit.
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>>41431826
give the fatties hell brother
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Do these things actually work?
Would /fit/ recommend it, or is there a better alternative?
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rumbleroller if you can afford it
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>>41431773
Yes. Just buy a 4" x 2' PVC pipe from home depot for $7, and a massage stick for $15. You can massage all tissue/muscle with the PVC, except the low back, or upper back too for some people. HSE the massage stick for all other parts. Also a tennis ball for glutes, feet, and back of shoulders.
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>>41431773
Yes definitely, It's important to keep your muscles loose. I get runner knee without it.
>>41431908
Just buy a roller, its like $20
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I dropped out of college and now I actually have to pay if I want to go to a gym.
How much do you guy's pay for your gym subscription?
What kind of prices can I expect for a monthly sub in LA / California?
There's some overcrowded trendy 24hr fitness in my area, and these fucking jews are asking for $45/month. I'm not fucking pay for that shit.
Is that my only option(is it the standard price?) or can I find a place for cheaper?
Any gym I should look for in particular?
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crunch fitness
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>>41431846
how much does it cost? what sets it apart from the other gym chains?
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>>41432324
it has everything I could every want from dumbbells to machines to olympic lifting platforms. some even have crossfit equipment and indoor football training stuff. it depends on the gym though. Cheapest pass is around $15 a month for unlimited access
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/fit/ tattoo thread. Edgy retards and numales who can't squat 365 not allowed.
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>>41431749
gayest thing i've ever seen beside the time i walked in on two bros practicing sodomy in the gym showers
i would advice taking large doses of kys 3 to 4 times a day op
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>>41431749
is your max 365?
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You know that's really fucked up that people actually have tattoos like this.
Tattoos are supposed to have meaning.
When I was in the army, I didn't even think about getting a tattoo until near the end of my deployment. I've seen and done some horrible things in my life so when I came back to the states I did a lot of volunteer work which prompted me to get two tattoos of the words "angel" and "devil" in chinese on my left and right wrists so that I can remind myself that I am capable of doing both good and bad things.
10 years from now I'll look at my wrists and still have profound thoughts of what went through my mind the day I decided to get these tattoos.
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This is what no progress looks like.
He does this. Every single day.
That's all he's been doing for the past 3 years. I'm not sure why he does it.
He comes to the gym, plugs his phone into the stereo and plays Dookie by Green Day then heads over to the cables and does this for 20 minutes then leaves.
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It's a social requirement now a days just like facebook, if you don't go to the gym you're a recluse.
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>>41431589
Those poor yeezys
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>>41431589
>Bansky tattoo
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Is the greek god shred the way to go for a lean guy like me? (5'4" 130bs)
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is this what they call bait
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>>41431380
Yes
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This pic looks ok and all but his chest looks saggy.
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Do some people really get an "endorphin rush" from exercising?
I swear to god, I often get so fucking depressed during and after exercising. All I can think about is shit like:
>What's the point
>Here we go again, another hour of my life gone
>Didn't I just fucking do this
>Am I really going to have to do this for the rest of my life
>Am I even making any progress
I'm not making excuses. I still do it, it just makes me miserable.
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>>41431343
Sounds like a personal problem, I feel like a beast after completing my last rep of a super hard set.
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In the begining exercising sucks but It gets fun in a while, but dont expect to have an organs for exercising.
Just Tell me why aré you training?
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>>41431432
>In the begining exercising sucks but It gets fun in a while, but dont expect to have an organs for exercising.
I've been training for over a year.
>Just Tell me why aré you training?
To look better.
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Gym has banned dead-lifts, power cleans and ohp from the floor. basically any barbell movement where the weight is on the floor is banned
Even using mats under the weights is not allowed
I will be moving in 4 months anyway, should i bother switching gyms or just focus on squats and bench for 4 months?
I kind of want to switch gyms out of spite because fuck giving money to these cunts.
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>>41431337
You should just keep deadlifting, what the fuck are they going to do?
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>>41431337
why has your gym banned dead-lifts, power cleans and ohp from the floor
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do you do deadlifts? if yes, leave trash gym.
if RLM should teach you anything, it's that money talks. shit sequels and remakes never stop coming because people pay money to see them. shit gyms stay open because people never cancel their membership.
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Should I cut or bulk? 6'1" 195 pounds.
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work out
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>>41431324
Both
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>>41431324
You should exercise
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What would happen if I did just front squats?
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>>41431242
you would probably get better at front squats
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>>41431250
And get bigger legs
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>>41431242
Damn like serious question is that pic shopped? That face does not look right on that body.
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/fraud/ - Steroid General
Can't get hard from (non-raped) women edition
Newfriends: http://reddit.com/r/steroids/wiki
Previous Bread:>>41418438
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has anybody used any injectables while having kidney issues? my right kidney is only partially working, and i'm looking into doing a test e cycle. any ideas?
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oldfags pls come back
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>>41431274
Whats your kidney lvls?
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Can i get a form check on my bench press?
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>Not recognizing an American Spine Press
Never gonna make it
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dude wait have i been doing bench wrong this whole time? good form tho... nice and CLEAN motion with the BAR BELL WEIGHT
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>>41430793
Hernia Press for reps