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>2017
>not driving without power steering for maximum ganes
it's like you're a disgusting numale or something
142 Posts / 26 Images
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>>41643794
If i cut one of those veins would he die?
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>>41643794
> not driving manual gear/manual gearing
> not being a americuck
pick one
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>>41643850
I used to drive manual, but it gave me gains in my left calf while my right stayed small. On top of that, I worked at the ice-cream shoppe, so my right arm was getting jacked from scooping. I looked like one of Sid's freak action figures from Toy Story
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>go to 10 year hs reunion
>every girl is a whale
>guys are out of shape
>they all "grew out of partying"
>99% are married and have kids
>tfw i didnt buy into the life ends at 30 meme and party constantly, am probably addicted to coke, have casual sex, dont have kids and look better than all of them
normal fags have such dull lives when you think about it
141 Posts / 16 Images
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>>41643113
You should grow out of partying
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>>41643113
wow, I don't give a shit
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>>41643113
>bragging about being unproductive
Wew lad, I notice you didn't mention the jobs
What does /fit/ think of Alan Thrall? I feel like he has some of the best advice on youtube regarding compound exercises. He does look like a hobo but he seems like a chill bro.
115 Posts / 12 Images
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>>41642839
has some good recipes too
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His bench is awful.
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>>41642839
Has a few good videos about squat and deadlift. Almost everything else is very average to bad. Dude looks like shit, needs to at least trim his awful beard and isn't as strong as you would expect.
Meme youtuber
Bare Minimum level of /fit/ to score: A Chubby Latina with a sexy face?
That's all I want. Anyone else like me?
100 Posts / 30 Images
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>>41641578
Bare minimum is a pulse
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>>41641578
you should prepare to lose your abs and go bearmode. They want someone with a lot of mass, not someone who's cut.
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>>41641578
>Wanting a latina
Fucking gross.
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Down from 230 to 200lbs
246 Posts / 55 Images
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>>41641523
Are you 4'2"?
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>>41641523
just keep going dumbass
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>>41641523
this is a blue board
Anonymous
Tell me about your dad /fit/ 2017-05-31 09:55:05 Post No.41640824
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Tell me about your dad /fit/ 2017-05-31 09:55:05 Post No.41640824
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Tell me about your dad /fit/
Anonymous
2017-05-31 09:55:05
Post No. 41640824
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I'll start
>dad gets a heart attack
>he needs to undergo an open heart surgery
>everything goes well
>few days later, he gets off the ER and gets transferred into a simple hospital room
>I'm the first one to go there, and the first one to meet him after the surgery
>He is fully conscious and can talk
>He gives me a handshake
>We chit chat
>We shit in awkward silence for around 15 minutes till my mom arrived
And thats when I understood that my father is a total stranger
How about your dad /fit/
182 Posts / 29 Images
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Sounds pretty normal desu. He just had a heart attack, kinda kills the mood.
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>>41640824
>be me
>parents divorced when I was 15
>be general lazy fatass
>get tired of it and start getting fit
>lose a shit ton of weight
>lifting heavy
>feel fucking amazing
>dad says something about trying to lose weight
>I'm 26 at this point
>start teaching him how to cook
>tell him to start coming to the gym
>he blows it off
>one day he shows up at the gym
>just half asses it
>give him the benefit of the doubt
>after a dozen times of him saying "well i think im done" after putting in fuck'all effort I kind of snap
>"FINE. whatever."
>grab my towel and shit to go over and do some real lifts
>"Anon. what's the matter"
>"Nothing."
>he grabs my arm "Talk to me"
>"Alright, fine. You've been on your supposed diet for three months and you haven't lost any weight. You come to the gym and you put in absolutely no effort. I'm getting frustrated is all"
>"I just want to spend some quality time with you... I don't want you to get upset."
>"GET UPSET? How am I NOT supposed to get upset Dad? You've always been there for me. When I crashed my bike and broke my arm you were there for me. When I couldn't beat mario level 8-1 you always did the double jump for me at the start of that level. When my girlfriend broke up with me you were there for me. When I came out you were there for me. When I got married you called my husband son. YOU'VE ALWAYS FUCKING BEEN THERE FOR ME."
>he goes quiet, and he looks truly hurt for the first time in his life
>I realize I'm getting loud
>"Anon, how is that a bad thing?"
>"Because dad, one of these days you're not going to be there for me. You're going to be gone and for the first time in my life I'm truly going to be alone and... and... jesus fucking christ that scares the shit out of me! You're not going to be there any more"
>fighting really hard to fight back the tears
cont...
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>>41642886
>"I want you to lose weight. I want you to get in shape. I want you to quit smoking because I'm selfish and I can't imagine a world without my father in it."
>he takes a step in and gives me a hug
>"Ok... we'll start fresh tomorrow."
>start walking out the door and realize the other guys are actively pretending not to pay attention
>probably half of them are looking at their phone
>hear a couple guys
>"Hey dad"
>"Hi mom, is dad there?"
>BEEF
156 Posts / 31 Images
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is delicious
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>>41638850
>what a relief
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>>41638897
/thread
Anonymous
SOMEONES GOTTA PAY FOR IT 2017-06-02 02:06:08 Post No.41654822
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SOMEONES GOTTA PAY FOR IT 2017-06-02 02:06:08 Post No.41654822
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SOMEONES GOTTA PAY FOR IT
Anonymous
2017-06-02 02:06:08
Post No. 41654822
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12 Posts / 7 Images
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>>41654822
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>>41654822
You guys know that was a fake tweet, right? He never said someone needs to pay for his healthcare. He pays for his own and is in the upper class tax bracket.
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>>41654850
you mean the tweet where he claims to make 1.1mil a year?
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How do you feel about Dom Mazzetti? In terms of physique.
> personally think he's got a good physique.
16 Posts / 1 Images
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Wish people actually discusses physiques on this board but nope. Everyone here just circle jerks each others mediocre gains.
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>>41654332
He is stronger than most people you see in the gym, looks better than over %99.9 of all people in terms of physique, and is good at calisthenics stuff. But he's a skinnyfat dyel lmaoa.
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>>41654412
Do you think he's natural or nah?
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Is this /ourshow/
18 Posts / 3 Images
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>>41654078
>watching tv
You don't belong here.
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I fucking loved this show.
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>>41654157
Mike is /fit/ embodied
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I used scooby's gains calculator and I put in my info
>been lifting for a few months
>eat strict nutrition, 7 meals a day with enough protein and calories, correct macros
>6 hours lifting a week
>6'
>ectomorph skelly
>21 years old
My gains are: 3.8kg of muscle a year, and 200lbs 20%bf at the natty limit.
Fucking fuck this shit. If this is true, give me one reason why I shouldn't jump on gear right now.
17 Posts / 1 Images
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Because you'll be a fraud.
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just take test. It's the only way.
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>>41654001
Blast and cruise monica.
I'm extremely skinny fat with a large pot belly that is probably the result of liver problems. How do I get rid of it? Pic related was takes of me at 155 ibs. I was a very fat and still looking awful after so much weight loss is heartbreaking. please help!
11 Posts / 1 Images
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>>41653982
eat CLEAN, lift heavy.
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>>41654015
that's really it? no running just try to redistribute the fat?
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>>41654291
kys yourself
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What is the absolute fastest way to lose 28lbs without surgery?
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>>41653746
starvation. You can also take DNP or HGH if you have a shit load of money
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Don't eat 28lbs of food
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cut off your arm
How come I never see tilapia threads on this gay board?
>god tier protein
>no fats
>only like 100kcal per fillet
It's the god tier cutting food, it's the best it's number one and it's the gleaming gold standard all fish should look up to.
Have you thanked the fish of gains today?
15 Posts / 1 Images
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>>41653641
when you cant afford salmon
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>>41653641
Shits got good macros, but it tastes like rotten ass
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majority are raised in clogged toilet level water which is fuckloaded with hormones and chemicals to keep the fish alive even though though they're constantly taking in their own piss and shit
don't want none of that inside me desu
same with basa fish, don't be literally 'catfished' either
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>mfw retards count calories but just end up obliterating their metabolism and staying fat
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Worked for me.
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>>41653511
This desu
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>>41653511
This desu gucci senpai