Archived threads in /fit/ - Fitness - 2383. page

>doing the weights

I wouldn't consider lifting for 3-6 months to get to those stats a long time though

Provided you eat the same amount of calories, running instead of lifting will create a larger caloric deficit, provided you're not eating higher than maintenance and the deficit actually allows for net loss is key but regardless, running is a great way of burning calories

see you on the other side, friend.

>>41658516
I found a cycles worth online, and I'm pretty much just sitting on it. I think I'm going to wait until I'm at least under 20% bf to take it. Does it matter?

>>41659495
It doesn't matter.
I've taken 3 cycles, and I've done it at the start of my cut just to get the ball rolling

>>41658319
>5'9

>>41658319
yeh same happened to me but i was 20 and i grew like 2 and a half inches, but by night i was only like 1 and a half inches taller. 5'8 now

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>tfw 6' in the morning but manlet 5'11.5 by the afternoon.

Try it and post what happens. The results may shock you!

What happens if you inject testosterone and estrogen simultaneously, I've always wondered.

Estrogen isn't anti testosterone

You can become jacked and a bitch at the same time

first time what?

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>>41658201
Pretty good. I read the back cover of pic related that was laying on the floor next to the bed over and over again to take my mind of the situation and not cum fast, it worked

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>my first hit was unbelievable. Instantly added 40lbs to my bench and I felt like superman

>tfw I'm taking another hit today along with some pre-workout

>>41658187
Cx

>>41658187
You look med

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what has this guy done to you that you try to meme him so hard? This is at least 3rd shitpost thread that you created with his picture

>>41658079
SS + GOMAD

>>41658079
blend oats and pb into normal whey

Food

>>41658077
Well done, keep it up

> finally hit 92.5kgs bench 3x5 hopefully hit 2 plate by the end of the month
Feels good

>>41658077
in 3 months from 3x5 to 5x9(10 on the last) is pretty damn impresive pull-up progression

natty?

>>41658289
tried weighted dips and did 14 with +10kg

>feels good

>>41658016
I like sips and i like you. Enjoy your sips and have a productive energetic day. For whites only tho.

>>41658041
hello, Monster®©

>>41658623

hello, anon®©

>>41657975
look at his arms bro if he would cut he would be insane

>>41657975
id kill to look like daddy roadhog

>>41657975
Definitive dad bod. Fuck that skinnyfat shit.

>>41657948
because back and shoulders are more important

>>41657948
How do you now have square pecs? What does that even look like?

>>41657948
What's even the point of looking like that if you don't leak nudes? Post more of this faggot.

>>41657827
When are virgins going to stop falling for this meme?

>>41657827
>Im a 21 yearold vrigin
you're a fucking idiot. 95% of women can't even take more than 7inches and 5.5 girth is literally ideal

>>41657827
You can always try jelqing. Try it for a month or 3 and judge for yourself. I personally had results.

Key is that you don't pay a dime. If whatever claims to works costs money, it won't work. If it requires you to autistically work with your dick and make charts, it might.

>>41657779
>be fatfuck
>go out running
>push myself and run until I'm out of breath, walk some at a brisk pace, run again after a couple of seconds, rinse, repeat
>come home
>almost coughing up my fucking lungs

What gives /sp/? I stopped smoking on sunday, but this has been a persistent problem through my life.

>>41657785
/fit/ I mean, not /sp/. my head is tired from being awake for quite a while along with going outside twice today.

>>41657779
I went for a run in the woods yesterday and there were two big black labs whose owner let them off the leash so we chased each other for a few miles and it was a lot of fun. They were very nice doggos.

>>41657777
checked.

I think I'll do the same
I only browse /fit/ and only like an hour or two a day cause I'm fucking jobless..
I already ditched discord and other distractions.
image boards are a last thing to go. at least until I have reached some of my goals.

>>41657777
You will never get any better digits. It is time for you to leave now

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Got to do something between gym sessions. I'm either at the gym or on /fit/. This is my life.

pic related, it's me minus the going to work thing

>>41657744
checked. No, it doesnt work that way

>>41657744
nope, you'll still look like shit. you need 2/3/4/5 and even then your chances are slim becasue it's all about the face. sorry bro

>>41657759
>t. dyel who hasn't reached 1/2/3/4 and therefore no gf