Archived threads in /fit/ - Fitness - 721. page

So he still is in coma? Man the gains he is losing... I mean he's been without test shots for quite some time now, no wonder his body is failing him.

Even if he wakes up, Imthink,his brain will be fucked up from that coma.

>>42572496
Naw, he's making gains right now. Mental gains man! Going into a coma to confuse the mind, gotta mix it up! Can't leave humanity behind if you only work your body.

>>42572422
Well he might make it, but if you're in a medically induced coma that basically means you're literally next to death and you are only supported by artificial means....

In reality, he will probably make it but he won't be the same man after he comes out of it.. and since it's been over a week it's safe to say brain damage is in play here

What are /fit/ approved secondary hobbies to have?

>>42572336
He aged really well.

because music is hella gay and everyone who is really into is a massive faggot I'd like to avoid forever

File: Garlic + Vitamin C.jpg (23KB, 541x108px) Image search: [Google]

23KB, 541x108px

Dry Orgasm
--
The best way I'm finding a DO is going light at an 8-9/10, squeezing large muscle groups (this pulls blood to those areas), and maybe lightly contracting/pumping the PC muscles. It seems that a main property of the orgasm is getting blood away from the genitals, keeping oxygen flowing. This is why breathing is so helpful for lasting power.

Things to watch out for are..
>trying to hit a 9.9/10 and super-squeezing
Unless you have practice and really good (30s) Kegal strength..

This is probably the biggest beginner tactic I've noticed, but it's rooted in overall masturbation technique; so if you're already breathing in pace with your strokes/thrusts, reverse flexing your obliques and pelvic floor, and keeping it under ~1k strokes/min. (slight sarcasm), this point might seem under control / clear.

The best advice I've read after Kegal strength / endurance and breathing / flexing is setting a goal for 20m and just getting past 5m. I really like prioritizing the upward stroke, for a pump, sort of like jelqing.

--

Erection quality supplements are welcome. I'm finding garlic w/ vitamin C really helpful.

When's the last time you had sex, lads?

>>42572598
> had sex
good one bruv

None of your fucking business loser.

Oh yes he's definitely juicing.

>>42572307
>normie thinks he can judge if someone's on roids
You don't have nowhere near enough knowledge or experience to tell. A normie saying someone made huge gains, might just be a dude who got lucky and made some good noob gains.

Also, after I first started working out when I was already 22 y/o I had the worst acne break outs I've had since high school. Increase hormone production as a response to resistance training is a thing.

Keto help with hunger , that's it , nothing else .
The less carb you get the less efficient cardio you can do, the slower you'll cut .

keto might help if you
>need to drop as much water weight as posssible
>are diabetic
just because you are doing a magical reddit diet doesnt mean you'll lose more fat, the caloric deficit is the single most important piece of weight loss.
just eat complex carbohydrates before and after training for energy.

>>42572298
I'm in keto now, I am smoking my third ciggie because I want to eat a kinder bueno so bad, eventhough I ate half a kilo of meat a minute ago.

>>42572278
Is he having a fucking laff for 25? Got to Lidl's and get it for half

mixing poultry and beef doesn't seem very safe, especially if you eat your beef medium rare or rare

just picked up 15 lbs of chicken for $24.
pretty good market, lower prices than all namebrand stores

>>42572266

You're cheating or she is?

>>42572266
does the milf have a penis?

>>42572272
Both

lmao enjoy death

>>42572258

What the fuck are you eating?

>>42572258
u should upp the carbs and lower fat

we got another one boys

>>42572243
i have suffered with sciatica before anon. Although mine was cause from a few bulging disks that occurred from a tractor accident, but to this day i haven't experienced a worse pain in my life then when the sciatica really flares up. The only advice I can give you is to just start stretching as often as you can and don't start lifting weights until you feel comfortable enough moving again. It took me about 6 months of stretching 5 times a week, sleeping on the floor, and a lot of pain killers to finally start to enjoy life a bit more. Its been over 4 years now and the feeling never truly went away for me. I can squat, deadlift, ohp, clean and jerk just fine but the moment i try to push myself i get a numbing sensation down my left leg for a few days after the exertion. All i can say is hope you recover, because my experience was so terrible that i will never want to wish it onto others.

>>42572243
Not sciatica, but I have had nerve problems in my arm /neck that is the equivalent. Went to several doctors. What ended up helping was an Rx called Gabapentin. Cancels out nerve pain. Not narcotic but it does have slight recreational use to make you more extroverted.

Why is that a bad thing

Clearly they've noticed and remembered you. If you're fit and decent looking you have nothing to worry about

>>42572136
lmao pls be real

>>42572136

Grow grow broccoli man

>>42572079
fuck off reddit.

Just saw this for the first time yesterday so I guess youtube is promoting it

>>42572079
No, he's fat

>>42572054
how old are you

>>42572202
22

>>42572210
grow the fuck up fagg

I'd say between 3-4 days.
By day 4 of my meal prep'd chicken it's dry as a nuns chuff and not really worth eating.

>>42572018
i go 5 days, if you dont cut it up in cubes like pic related it still tastes good

You can get an extra couple days out of the chicken by preparing a light soup with it but you would need one of those cannisters for that.

>>42571965
thx bby

>>42571965
How much of a problem is it gonna be if I take out the pull ups, more than half of the leg raises, dips and rows?

Hip thrusts

>>42571942
Hip bridges.

>>42571942
i want to [spoiler]touch[/spoiler] that raccoon