Archived threads in /fit/ - Fitness - 722. page

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>>42571897
Is that Jesse mcartney?

Idk

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It's really unbelievable to think that I could ever get a gf or sex with anyone other than escorts. It's demoralising seeing women with their bfs because I missed out on all of that back in university and school and my early 20s, which means any future example of it, as unlikely as it would be, would be based on the woman trying to get beta bucks. It has already been confirmed that I am an ugly reject of society. Imagining myself with a girl at my side that isn't constantly judging me as a beta loser, desperate to walk away, makes me see it as unbelievable.

All advice is useless and designed to convince the giver that all of their successes were down to hard work. "Be social. Go to dance clubs / hobby clubs an hit on women." But that would be utterly transparent of me and would make me look desperate. This isn't 1950, nobody does this stuff.

"Go to clubs or pubs alone / ask out random women." Nobody does that. That's socially unacceptable stuff that nobody does.

The real way is that people are normies and instantly feel connections with other normies. At the start of all new jobs / universities, there is a small period where normie social circles connect to each other. People meet each other through social circles at parties / pubs / clubs which are somehow pleasurable when you are a normie who knows they will never be laughed at by other normies. And women also skim Chads from Tinder. That's all. Non-normies need not apply.

I am disposable and on the social scrapheap.

If you truly thought other people were disgusting you'd pity them instead of envy them.

The one you truly find disgusting is yourself.

>>42571880
Yeah, it's hard to make friends without having friends.

if you quit you get weaker

Switch to a higher volume range...

Your lifts should be periodized so you never have a true stall..

>>42571845
I'm not some pussy that quits when things become difficult.

>>42571779
Wearing glasses to assist your vision is the definition of being an eyelet. You got it backwards.

>>42571861
Ironically if you don't wear glasses you look like a fucking idiot.

>>42571779
People view those who wear glasses as less conceited and self-centered. Good play for people concerned with physique and looking ripped.

Quit ignoring the females and smile at them look happy they like that shit and if youre good looking they love stupid ass corny jokes

>>42571776
>>manlets and females feel my aura as i ignore them walking towards my place of rest and education
Sweaty stench is not an aura, anon.

>>42571882
I thought females like men who dont smile
>>42571910
>not dominating the entire room with your pheromones to attract the right females

How do I get small tight nipples like that?

Depends on your caloric deficit for that time.

>>42571663
Healthy diet of STD free pussy juice.

>>42571603
>tfw many ppl approach me at the gym in a friendly way but too antisocial to make new friends

Idk why but I a feel like I don't give a fuck about making friends anymore, even tho I don't feel like too shy to make interact with people

>>42571603
> Sup bro you doing chest today
> wanna work together
> ace man
> bra you got any plans after we finish
> yo lets roll to this pub they make a mean stake

>>42571717
Sounds like a plan if it wasn't for the fact that I'm too shy to ask even for a spotter.

>>42571570
Me personally I get the double quarter pounder from McD. But it's not crazy bad bc it's still just grilled chicken not like the other super shit there.

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Also this is the nutrition value of 4 bean burritos from Taco Bell.
Sodium isn't that much to worry about right? Is this crazy? Are these cheat meals?

>>42571598
That's kind of a lot of fat for just 800 calories. All depends on your goals I guess. I'm no expert

Hell no. Baseball bros do a shit ton of these in the gym...baseball bros have huge forearms almost always. I started doing these this summer and have put on some serious size.

>>42571396

How much weight do you use?

>>42571346
I love doing these but I keep my arms down instead if forward, otherwise my front delt give out long before my forearms.

Also, try behind the back wrist curls with a barbell

>>42571277
What do they weigh? 120?

>>42571277
>no matter how much I lift I will never be as alpha as Georgian judokas
Illias give me strength ;_;

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*pushes through*
>outta my way Pablo fucking shits!

Genius. When do I breathe?

>>42571216
More like Super Snap

>>42571231
Before each reps. Beath in and brace your core to protect your spine

>>42571245
48 hours is enough to recover

I do weighted dips and am still a virgo

what about weighted sips?

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>>42571228
>what about weighted sips?

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>>42571160

>>42571160
i tried shaving but its itchy and stubly and some ingrown hairs

>>42571160
this is a fitness board pal

>>42571028
I can't see how that makes sense. Surely more energy if it's twice as bright.

>>42571049
........ hence "half as long"

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>>42571028
but dying in a thaisauna because steroid abuse is like throwing a bucket full of shit and vomit over your ohsobright candle.

The same way I feel when I see a discarded candy wrapper being carried about by the breeze.

I am jealous of their happiness and take legitimate solace in knowing they will likely die before I will because of the aforementioned fattness.
I am not a very nice person and need to work on it.

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>>42571030