Archived threads in /fit/ - Fitness - 730. page

He doesn't have any personality. Watching his channels is like reading the new yorker.

The word autism gets thrown around here so much that it lost its meaning. This is an insult to people who actually have autism.

This fucker disagrees:

https://www.youtube.com/watch?v=e8FqG5DBM_o

I dont know man.
I just told the people i live with that i couldt stay to the party because i had something to do but i just didnt wanted to be there akwardly. Now i am outside of my house, its raining, my cigarretes tastes bad. I texted everybody what they were doing but half of them said the were busy or didnt answer. There some girls in my uni that i would like to fuck but we are just casual firends. What can i do with them? Can i just tell them if they want to go to the movies and i kiss them there??

Yeah that looks good.
But i'd put more veggies in there.

Things to maybe consider along the way
1. You may need more calories then that.
2. Maybe 50% carbs, 25% fat 25% prot would be better.

BIG UP THE TESCO MANDEM MANDEM

>>42566199
Thanks buddeh

>>42566199
I just fucking ate 2000 calories of cookies, I'm at the point of throwing up and you want me to "drink more water buddeeh"? fuck off

>>42566223
throw up, you don't need that shit in your system!

Probably. No chest.

>>42566162
/fit/ will call that a fatcep. Looks solid to me.

>>42566181
Dude, how'd you see through his shirt?

>grew up never eating junk food
>parents only bought non perishables and healthy food
>didn't have a job in high school because I was unmotivated and lazy
>start making money minimum wage
>hard to control the urge for something I've never had a chance to enjoy
>self control is ok but I break easy
>started to notice a pattern with people that worked more than 7 years at the store
>all skinny fat with a huge gut and terrible skin
>if you aren't smoking, you buy shitty fast food every lunch to cope
>getting more motivated to leave every day

This was related to the thread at first but it ended with me needing to vent my shitty job. But it's common for vices to kick in at jobs.

>>42566246
I feel you. I work at a software startup so it's a little different but same idea.

>break room/kitchen full of whatever food we want
>cookies, candy, caramel crawlers, Cliff bars, chips, crackers
>every few hours frustration or mental stress makes me want to get up from my terminal
>go to gym sometimes
>when it's not time to go to the gym I go to the kitchen
These days I mostly just stare at the caramel crawlers while refilling my glass of water, but it's tough.

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>>42566138
Richard Hammond is the best girl.
But only because he is the tiddies character.

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>>42565986

After a week? On a deficit? Probably had more to do with your form than any changes in muscle

>>42566170
potentially. more likely that rest and fatigue was involved more than form.

>>42566170
I like

Dude, just stick with your program and milk your noob gains. Try hitting 1/2/3/4 before swithing programs.

>>42565924
Are you a midget? Why is your squat so much higher than your deadlift?

>>42565964
Because I'm only doing it once per week, and I can't always get the 10 reps to double the weight increase.

I'm 6'0 and 215lbs if that helps.

And I kinda don't give a crap what you wanna get into, bitchfaggot. Shut the fuck up, bitch. Shut your faggot watersandwitch eating mouth, bitchboy. You aren't a little special snowflake, even if your mommy kept telling you that. You aren't shit, but another dumb ass faggot thinking he is smarter than everybody around you. You think you are the center of the whole galaxy, don't you, faggot?

>>42565919
Find a buddhist temple. I personally don't like Tibetan Buddhist theology but meditation is kind of their thing, along with other practices designed to draw one closer to enlightenment.

>>42565987
t. lacking zen

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dont have a concrete answer for you but the nutritional labels are designed to be easy to read (at least here in canada). tell them to just look at the big 3, protein carbs, and fats for a general overview of the food.
also who the fuck looks at micro nutrients?

>>42565911
>>42566065

Issue is the clearly presented information is meaningless to most people since they don't have a real understanding of the terms or context.

Hell. I'd bet most of /fit/ couldn't tell you what a protein actually is at a basic level.

>>42566173
a tein but pro, obviously

Wal Mart has some good ones, tapered kinds.
https://www.walmart.com/ip/Russell-Men-s-Double-Knit-Joggers/142422507?variantFieldId=actual_color

https://www.walmart.com/ip/Dunlop-Men-s-Lightweight-Fleece-Jogger/55350681?variantFieldId=actual_color

Asos makes a bunch of skinny/slim fit styles.

>>42566255
Thanks bro. How true to size are these? I'm a size 27 length

stand at the computer

I balance my table on my thighs
so what happens is that I have the adjustable ikea legs for my table which is a gerton countertop. I keep the table on my thighs majority of the time and every hour at :30 I do 30 calf raises. So far its going nice.

Give myself a footjob

No you eat it you literally turn into a nigger op.

but is it healthy though

remove the term "fried" from your dictionary

Nobody gives a crap about you fag. You aren't special even if your mommy told you so.

>>42565800
No. They dont give a shit. I used to get anxiety about going to the gym not anymore. Your there to better yourself that should earn respect from anyone. You think everyone just started out jacked?

>>42565800
You're literally too small to look at.

I also spent the first year doing random shit. Ended up with like 200 squat 225 diddy 135 bench

>>42565750
Fuck off this isnt your thread make your own

>>42565757
What the fuck did you make the thread for if you dont want people to reply

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plz halp

Go to a doctor you fucking fool.

>>42565685
Are you sure it's DOMS and not tendonitis?