Archived threads in /fit/ - Fitness - 723. page

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So who is /early bulk/ here? Might as well start now since summer is basically over

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Hi /fit/

>be me
>Supervisor at work wants to start running, asks for people who want to go with.
>Never really ran before, but fuck it.
>Already kinda out of shape, we get to a lake that he wants to run at.
>Trail says 2.2 miles
>mfw Ive never ran for more then 14 mins in my life and that was back at highschool.
>Can see over the trail, it kinda dips downhill as you get to the center of the lake, then goes back up. Same on the other side.
>Get started running. On the downhill portion. Feeling ok.
>At about 7 mins, the fat side of me kicks in. Side cramps. I start huffing and puffing.
>First hill.
>fuck
>Barely make it over. I have to walk.
>13 min mark, still struggling to even move forward. Im just miserable.
>Finished the run after 25 mins of pure agony.
>Super tells me "Anon, you need to breathe better. In through the nose and out through the mouth"
>"Your mental fortitude is awful, your mind gives up miles before your body does. You can easily push through it"
> Ive heard theses things before, but just threw it to the side saying "oh you guys are already in shape, of course you can run already"
>Take his advice to heart
>Decide Im going to run the trail again the next day.
>Get to the trail.
>Determination
>Started running, and followed his breathing tips. In the nose, out the mouth.
>Hit the hill, still going strong.
>Got over the hill.
>Hit the half way point. Starting to feel tired.
>tell myself "It will be over soon, you arent going to die"
>"Where the mind goes the body follows"
>More motivational shit.
>Having fun running. Dodging around obsticals, feels like I am in a game.
>See the finish line.
>Hit the line and look at the time.
>I completed the trail and ran for 18 minutes straight with no issues.

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>7.5" wrists
>still look like tiny twink wrists
Did /fit/ lie to me?

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when will manlets learn, if ever???..

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I wear the same exact clothes to the gym 6 days a week.

I wash them everyday after lifting, so they're clean. Is this okay? Been doing it for years now. Wondering if people at the gym would be shit talking me because of it. I only do this because I don't want to ruin a bunch of different clothes and would prefer to wash the same ones over n over.

Last week a woman approached me because of it and said that I

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Why do people hate this guy? I get that he doesn't really lift much and looks like shit, but isn't that the same as most of you people?

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How Can i achieve geraltmode?

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Low carb diets are healt-

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is there any reason why i shouldn't just eat oats mixed with protein powder for all my meals?

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I think i fucked up brehs.
While bench pressing I got distracted from my lift, somehow slipped the barbell. Resulted in 85 kg coming down on my chest.
Now it hurts around my sternum when breathing in and twisting my torso. How fucked am I?

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Will getting fit allow me to acquire a girl 2-3 inches taller than me?

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Is this good workout for abs?

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>Boogie will never become a normal per-

...Oh

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Is bulking/cutting a meme? I know it's gay but I'm terrified of putting on too much fat. I tried leanbulking but it got me no where.

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Should I cut or bulk?