Archived threads in /fit/ - Fitness - 617. page

I work out at home and have cruised exactly zero locker rooms.

>>42601641
It's not possible to prove a subjective opinion wrong.

No one said bodybuilding was about fitness. It's about having as much muscle as possible while being lean and proportionate.

>>42601641
wow, ive been working out for a while and this copy+pasted post really made me question why
thanks man

>>42601620
Just workout before bed and don't worry about what your body is trying to tell you.

>>42601620
Deficiency, overtraining, not enough water irregular sleeping pattern, chronic stress, overcutting, keto, etc.
If your eating, sleeping and training habits are fine and you have a normal amount of stress, it's probably something more serious.
Anyway go to your doctor, tell him you're tired all the time and your lifestyle + stress levels are fine and ask him for a blood test. Tell him you want to know your testosterone levels when you're at it.

If you live in a non shitskin country it could likely be a vitamin D3 deficiency, had the same problem as you and D3 supplements fixed it.

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>>42601620
>guise I've put my body under considerable strain and it gives me signals that it needs additional rest to regenerate and recover.

Does it mean I need more sugar xD?

This is how stupid you sound, newfag,

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>>42601599
>I tried weightlifting (SS routine as recommended by the sticky)

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You should woman up and lift heavy to get swole. Stop making excuses and being a lil bitch

>>42601599
Yeah if youre already quitting before you start then you arent cut for it

Its not like you actually have to try or push yourself or anything, if your genes were normal you would never have any problem and you would be able to lift everything without trying so i guess you are incel

Fuck off

Stop lifting for a year and there you go, the degenerate dyel mode

>>42601515
Got like a full inch difference between biceps

>>42601515
1nig1 curbstops
curls using only the right arm
2knee1 ground squats

>>42601459
Idk ask them

Not sure who says you "must" hit something or why

always assumed for 5 lol. 1/2/3/4 for 1 is pretty bitch tier

depends on your height

>>42601413

That is a great pic, whoever did that has a good nan.

>>42601413
Not going to watch these fags but I'm guessing they wont mention the steroids. Also reminder that if you aren't a raw food fruitarian you're not a true vegan and will be sacrificed at the altar of progressiveness at the second coming of the simple carb goddess.

>>42601413
It's true. And they don't use roids, it's pretty evident actually.

>>42601399
Holy moly she got more chest hair than me.

>>42601399
giv gf pls

I guess you could if you said you were anorexic or something, but it'd probably be expensive

>see thread
>KILL
>YOUR
>SELFO

>>42601393

> enter gym
>All out of doors looked darkly in at him
>Through the thin frost, almost in separate >stars,
>That gathers on the pane in empty rooms.
>What kept his eyes from giving back the gaze
>Was the lamp tilted near them in his hand.
>What kept him from remembering what it was
>That brought him to that creaking room was >age.
>He stood with barrels round him—at a loss.
>And having scared the cellar under him.
>In clomping there, he scared it once again
>In clomping off;—and scared the outer night,
>Which has its sounds, familiar, like the roar
>Of trees and crack of branches, common >things,
>But nothing so like beating on a box.
>A light he was to no one but himself
>Where now he sat, concerned with he knew >what,
>A quiet light, and then not even that.
>He consigned to the moon,—such as she >was,
>So late-arising,—to the broken moon
>As better than the sun in any case
>For such a charge, his snow upon the roof,
>His icicles along the wall to keep;
>And slept. The log that shifted with a jolt
>Once in the stove, disturbed him and he >shifted,
>And eased his heavy breathing, but still slept.
>One aged man—one man—can’t fill a house,
>A farm, a countryside, or if he can,
>It’s thus he does it of a winter night.

>>42601461
wat

>>42601288
be a child

>>42601288
if you are asian you have already won half the battle. otherwise do lots of cardio, no lifting heavy weights, wax your entire body, don't stay on sun, don't smoke or drink, keep your skin moisturized, etc.

also lots of semen. point of entry doesn't matter as long as you keep it in

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>>42601302
I'll try my best!

wish i was 5 meters tall

The new manlet cutoff is now 5 meters, everyone under get to the pits asap

>>42601270
>>42601305
5'8 male. Pls. Fuck.

nah you're just lifting wrong as a natty. that's all what pump is. lift for strength and you will look like that all the time when you gain that muscle instead of just looking good after a pump for an hour

>>42601259
someone has this vid?

Dude on the left has face of 14 year old scout troupe leader but the body of a 35 year old man. Its fuckin weird man

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>walk into gym
>accosted by dominatrix
>hit with a crop every time I cheat a rep
>have to suck on her heels if I fail a set
>get pegged if I miss my anabolic window

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>>42601333
>tfw no gym dominatrix to whip me into shape

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>>42601357
>>42601333
>gym dominatrix locked me in chastity last diddly session because I exhaled before lifting and thus compromised the stability of my core
>tfw she'll "lose the keys" if I fuck up next session

Why would I need to run 5k?

>>42601173
You need stamina and strength for the upcoming racewar.

>>42601173
>escape during a disaster
>catch a plane or a bus
>escape from a pack of feral niggers

>>42601084
The same way you stop craving for cigarettes, you don't buy them

>>42601094
that's a temporary fix at best
food is everywhere

If you're anything like me, the cravings will never go away. It's an addiction.

You just get better at not falling into it over time. Just have to stop buying it like the previous anon said, as well as learning to say no when you're out.

Do it and report back

>>42601013
I read a study where a guy ate a 9000 calorie meal consisting on high fat foods, his blood actually turned milk white due to all the fat in it. He was fine but needless to say it probably wasn't the best health choice

Fish Oils don't even work.