How long does it take to get a body like this? Asking for the race war.
Stop lifting for a year and there you go, the degenerate dyel mode
>>42601515
Got like a full inch difference between biceps
>>42601515
1nig1 curbstops
curls using only the right arm
2knee1 ground squats
I'm gonna give you a protip... such an event requires far different physical attributes than /fit/ trains.
If you really want to go down this road you will not be doing 5x5 or any of that shit. Probably your best bet is to become a bodyweight/kettlebells guy, 100% not joking at all. I suggest you find some veterans from Afghanistan or something and interview them at length about the physical traits that were helpful to them. You'll see.
>>42601515
There probably won't be a race war, but you take on nigger gangs with that body. Probably 2 years judging from your home board.
not a /pol/fag here but i have a similar body to pre american history x norton, what kinda routine do you think he did?