Archived threads in /fit/ - Fitness - 2722. page

>>41333991
Not everyone has the mobility/anatomy to. For me to squat that deep I have to go way wider than appropriate for a heavy squat.

We should be recommending pausing every squat though. That's a universal to get behind.

>>41334142
I pause squat as an accessory to my heavy squat. No way I could squat as heavy with a pause.

>>41334250
Need to work on ecentric phase then. Don't dive bomb.

Kill niggers and eat them. Two birds in one stone.

>>41333980

prepare your own lunch.

>>41333996


Bad advice. You only eat large fish 3x a week max to avoid mercury poisoning. You avoid eating niggers to avoid AIDS. What is this amateur hour?

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Today

>>41333951
>>41333956

I'm incredibly sexually attracted to the "before" photo

But I've never had sex with a woman as muscular as you

I guess I won't know if I'm a fan until I've tried it

Kinda weird how you would steal those from Facebook instead of just taking mirror pics; almost like you just took them from some random girl's profile that isn't you. But hey, you do you!

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>>41333727
bump

Please don't advertise sage it's just protein powder it's not like it's special because it's X Brand

It's cheap af tho

>>41333712
No, but experiences may vary.

Made me a lot less anxious to tell somebody to fuck off though.

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Approach them? No, I'm still pretty afraid to approach them.

However I'm much more confident and comfortable in their presence, making eye contact and checking them out. Plus mires are nice.

>>41333712
No I actually got less social, more anxious and starting hooking up with uglier girls...

8s and 9s before lifting, 6s to 8s now

Roids + stomach vacuum

Auschwitz Roid, very popular for aspiring lampshades, my lad.

The human slipper.

>>41333576
bumb good question.
People usually say 'work on abs and cut' but if you can't add muscle to your abs while cutting then is its just wasted calories?
Is there a difference between beginner and intermediate lifters on this?

>>41333576
> you can't build muscle on a cut, right?
only at low bodyfat

>>41333606
low bodyfat and with intermediate muscle gains*

Yeah, it's called self-loathing

A healthy woman has more fat and less muscle than a healthy man, a much lower TDEE, very different hormones and the complete lack of willpower and discipline you'd expect after being coddled by society for their entire lives.

So yes, it's probably harder.

>>41333649
Seriously though,
Do hormones matter much?

my parents were both pretty fucking attractive back in the day and I'm ugly as shit, feels bad man

just gotta be confident lul xd

>>41333336
are they korean?

drop it on your head

>>41333221
Stick your dick in it

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>>41333221
up the butt?

Should we make this the law?

I wish this was how it still was. The P.E. class at my high school was just in the gym and 90% of the people would just hangout on the bleachers the whole period.

I wish that I had this in HS

Yeah she's rich and probably sucks dick like a champ

>>41332617
Wouldn't wife, would bang

>>41332617
>9 million shitty tattoos

Nah.

Everything gets disassembled in your stomach at a molecular level before being used by your body, just as an aside.

Dietary fat does not get stored.more easily as fat. Carbs are not inefficient at storing energy, quite the opposite. Carbs are used by the body for long term energy needs and are actually stored as body fat.

So, the more the know!

>>41332510
is that dragon cock for decorative purposes or can she use that to peg me?

>>41332583
is there any difference between complex carbs and simple carbs?

read that fructose cant be processed fully and gets stored as fat easier even when calories are same compared to complex carbs

>>41332502

Just ask to "spot" them and get uncomfortably close. If they don't flinch they're gay.

What if you just wore a tank top that said
"I'm Gay"

I'm not even joking. That would probably have the highest success rate.

>>41332502
idk, you're the one that's gay. shouldn't you instinctively know that stuff?

>>41332498
>plans for the weekend

Where do you think you are right now?

>>41332498
mickeys crew reporting in OP

lets drink together and post feels on the internet

>tfw oneitis probably hanging with her fat short dyel mexican bf tonight going to get pounded into next week

at least she found and added me on facebook and snapchat.

>tfw going to see her on monday and shes going to ask how my weekend was

>>41332498
Aye anon, vodka here.
Well I didn't work out due to DOMS. Although rather fired up about getting back to it on Monday.
Oneitis fucking off overseas so hit a dating site and already have 2 meets set up.
How are you OP?