CARBS VS FAT Body Composition

Everything gets disassembled in your stomach at a molecular level before being used by your body, just as an aside.

Dietary fat does not get stored.more easily as fat. Carbs are not inefficient at storing energy, quite the opposite. Carbs are used by the body for long term energy needs and are actually stored as body fat.

So, the more the know!

>>41332510
is that dragon cock for decorative purposes or can she use that to peg me?

>>41332583
is there any difference between complex carbs and simple carbs?

read that fructose cant be processed fully and gets stored as fat easier even when calories are same compared to complex carbs

>>41333499
bump wondering

>>41332510
>I hear a bunch of people saying that dietary fat is easily stored because it is already in the form of fat
>basically they say carbs are inefficient at being stored because they are usually burned of as energy and stored as muscle glycogen
Correct.


>>41332583
>Dietary fat does not get stored.more easily as fat. Carbs are not inefficient at storing energy, quite the opposite. Carbs are used by the body for long term energy needs and are actually stored as body fat.
Pretty much all of this is wrong. No more nutrition posts, please.

>>41332510
Fats are needed for your brain to properly function.

>>41332510
How much fat you store is based on your insulin levels which is based on carbs

>>41333499
Simple causes massive blood sugar rises which leads to bad things

Complex simply doesnt. It takes too long to burn.

I guess in an analogy its like the difference between a candle (complex) and a barrel of oil (simple).

>>41335161
Ignore this soccer mom anon.

Carbs are always bad, humans have progressed for 2-500,000 years thanks to fats and proteins. All of a sudden we have carbs at an abundance and look at the world.

Ask yourself, is sugar a jewish trick?

Yes it is.

>>41336377
But...most things in life are the product of jewish tricks :(

>>41332510
fat = better nutritent regulation and giving youself esstial fatty acids
carbs= depending on the carb slow or fast releasing energy and when you eat you produce a insulin spike which helps shuttle nutrients into muscles. also for about every 150carbs your muscles store as glycogen you carry a extra 1liter of water weight.

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27KB, 300x267px

>>41336377