Archived threads in /fit/ - Fitness - 2208. page

someone upload the new edition

5/6

>>41838132
go from skinnyfat to musclyfat

STRONG AS IRON

thats nothing, give him a woman and lets see then

>>41838528
Women will be all over him

>>41838044
The bottom portion of the lift should burn mostly your hams,glutes and quads(quads less so).
Use your flexed lats to hold constant contact of the bar with your body.

I'm no expert, but I'm pretty sure you should be bending your knees somewhat more so you bring your hips lower while bracing against the weight. This puts it a bit more on your quads and eases it up on your low back.

What you're doing looks a bit more straight legged.

>>41838044
before you lift drop your ass a bit so its not an RDL

>>41837996
sorry about the chest gap bro

>>41838002

When I have a T-shirt on it looks like I've tits.

>>41837996
are you cutting? that would explain the stall.

p.s. you should be cutting

>>41837994
It's so that they can say that they have a gym on hotels.com etc without actually having a gym.

Because they are designed for normies who want to 'walk' on the threadmill for 30 minutes with 5 minute pauses in between and a few yoga moves and then tell their friends they 'hit the gym'

Literally 99% of the people who get in there will be like that, so it makes sense to not invest heavily into making it a gym for people who seriously lift

>>41837994
gym people don't design them

>>41837993
My cousin I hadn't seen in like 5 years tried to give me head after her and her husband broke up. If you get fit enough and there's even any type of sexual tension, you can get it, cousin or not. But there's probably gonna be a lot of regret afterwards no matter how hot you are.

If you're gonna go full degenerate you better be swole as fuck and fuck her better than she's been fucked in her life so shes conflicted on how to feel.

>>41838005
>tried to give me head
Why didn't it work? Was your dick too big or her mouth too small?

>>41838019
Baby dick syndrome.

Naw, I Pussed out to be honest familia. I thought about how ashamed my mom would be of me if she ever found out. And knowing how much my family gossips, she would have eventually. Wasn't worth it when I can just get my dick sucked by some other chick with half the drama

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no, but it'll be extremely painful

>>41837813
You'll die eventually.
Don't worry though, I was once constipated for 5 days and then took the biggest shit of my life.
That happened when I was about 10 years old too, still never took a shit that big.

You fine for the moment. Once you get to 10 days or so you gonna have to worry about going into toxic shock (the poo starts to poison you) - happened to a collegue - he started turning green and sweating constantly.

Get some laxatives if you start feeling pain.

Pose em from the back, you dyel!

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>>41837652

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I never work out calfs

>>41837539
just cut calories

>>41837551
Been trying to find out a way too. I feel more energetic and I'm refocusing my vices to be directed at comp sci and consuming knowledge (if that even makes sense).

I'm currently 285 from 293 so I don't even know if I'm doing alright.

lift heavy, really heavy at home. you'll need less than 30 min.

or just do 2000 jumping jacks at home. you can crank that out in 40 min.

I do both, no dieting. best shape of my life

>>41837500
Coach Sommers and anecdotes from here, the foundation forums and reddit suggest thay with proper BW training you can get bretty strong, but if your goal is strength, you're better off getting a barbell and weights.

Fart fetish is only appealing in memes. Fart porn is god awful and having a fart ripped in your face just stinks. Only little accidental braps are kinda cute desu.

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>>41837524
>getting information from leddit

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>>41837500
>what you think about fart fetish?
Patrician

Anything is possible :)

Try committing suicide.

>>41837458
Ill try my best!

Nice blog. Keep blaming everyone but yourself, it will get you far, brah.

>>41837346
get a job you thick cunt

>>41837382
I tried friend. I live in a very small town and my step mom owns 2 out of the 4 businesses in the surrounding area. One of those businesses is the gym I was blacklisted from. The other two shops hate my "family" and would never hire me.

>>41837345
>people think this is """ big"""

>>41837364
what

>>41837345
why dont you just try eating more food

>>41837299
have you tried a foam roller in addition to stretching?
look into it

>>41837299

That ass is faker than the holocaust

>>41837299
Whores are delicious

Then do something to change your life you pathetic faggot. That's the lesson of lifting, you don't like your body you work hard to change it.

The life changing effect was philosophical not literal.

>>41837205
>I'm not jacked like I thought I was going to be
as in you're still fat? time to cut, you are decently strong so you should end up looking good with low bf
>I don't a have a gf or even get more mires from new girls
probably because all they see is a big fat boy
>I have stretch marks now.
lmao that's what you get for bulking hard you tard

sounds like you dirty bulked like a mad cunt and are now upset people don't like the new fat you

>>41837284
What should I do bro? I want to change this bullshit. I'm tired of being a lonely peice of shit. The only improvement in my life so far is that I will be very shortly starting an exciting and high paying career doing something that I love. But that's about it.