Archived threads in /fit/ - Fitness - 2201. page

File: oy vey.jpg (256KB, 800x778px) Image search: [Google]

256KB, 800x778px

Who /frugal/ here?


>do grocery shopping sunday afternoons at 4:00
>shops close at 5:00
>produce is cheap
>butchers meat is nearly half off even though it's still good
>nobody to disturb my peaceful shop
>milk is like 75% off even though it's still good for another 5-6 days
>head to the frozen/dairy isle
>quark yoghurt tubs
>1 serving per cup
>14g protons and low carbs
>reduced from $2.90 to $0.50 each
>all in date for another week and a half
>grab about 25 of them


I save HUNDREDS a week shopping like this, and I get all my protein discounted for being a faggot advertiser/social media rep on Facebook

Why haven't you taken the /cheap/ pill yet, /fit/?

File: 1496841477413.jpg (129KB, 682x953px) Image search: [Google]

129KB, 682x953px

Is there any oint to lifting if youre 5'8 5'9? All I want is to be confident and good looking but my height stops me from being those two things

File: symmetric strength.hihi.png (325KB, 1280x984px) Image search: [Google]

325KB, 1280x984px

I ALREADY LEFT HUMANITY BEHIND, BUT GUESS WHOS ABOUT TO LAND ON ANOTHER PLANET, PECS AT 59,5

File: steroids.jpg (2MB, 2592x3888px) Image search: [Google]

2MB, 2592x3888px

Redpill me on steroids /pol/
Are they as bad for you as (((scientists))) claim?

File: MichaelBisping_2448535b.jpg (53KB, 620x388px) Image search: [Google]

53KB, 620x388px

Daily reminder to drink more water buddeh

File: 338f1ed8f738daadd22c4c1ca8c626c6.jpg (17KB, 458x372px) Image search: [Google]

17KB, 458x372px

Hi /fit/

6'4 Brit here, been lifting big and eating big for about 5 months now, making great gains.

However was fucking qt the other day and although she was loving my body I was finding myself out of breath constantly when I was really ragging her.

I never do cardio because of my height and how hard it is to get my macros in and maintain muscle, but i want to be fit enough tp have a good 45 minute shag, any tips for cardio that can build stamina but wont hurt gains?

thanks boys

File: image.jpg (60KB, 600x600px) Image search: [Google]

60KB, 600x600px

I'm thinking about taking roids, but too worried about buying off the deep web or legal complications, so figured I'd stick to SARMs. Is there any real proof that they actually work? There's no real studies on them so how can you know the gains are not just placebo, like users just worked harder on their cycles than before them?

File: Mance_Rayder_(The_Children).png (203KB, 334x400px) Image search: [Google]

203KB, 334x400px

are you man enough to decide right now to take cold showers for the rest of your life? I decided it in the beginning of 2015 and not a single drop of hot water touched my skin since then.

Don't you just wanna feel the urge to headbutt Mike Tyson after a real fucking nape-killer icy shower?

Don't you just wanna feel being the only real guy in a crowded room you just had entered, knowing others would cry for hot water while you would step cold-bloodedly under the tap?

Don't you see the equation that in a situation where all other conditions are equal, guy who takes cold showers would beat the shit out of the hot-showering pussy?

Don't you wanna have the rooted inside-voice that will alert you whenever you wanna ease a situation, not only when you wanna turn on the hot tap?

Don't you want your son to have a proper dad, not some faggot that can't stand the water coming from the other tap?

It will be a new step to manhood, trust me. Other benefits are;


>faster metabolism
>harder erections
>better sleep quality
>balls getting slightly bigger due to rising sperm levels and quality of the alive ones
>whiter and thicker cum
>tighter skin
>shiny hair
>reduced stress levels
>bursting agressiveness when needed
>increased alertness
>can wake up in the mornings without effort
>not being ill anymore except a slight cold which you can get over standing

File: disgusted-guy-please-stop.png (1MB, 1000x717px) Image search: [Google]

1MB, 1000x717px

/FIT/ EVOLUTION

*First Starting*
>Uses Pre-Workout .
>Uses Protein Powder.
>Uses a ton of other supplements.
>Wears fashionable or name brand gym attire.
>Thinks Heavy Squats & Deadlifts are the be all end all. (even if they can't do them)
>Workouts are long as fuck (2 hours+)
>Does meme shit in the gym.

*Seasoned Veteran*
>Caffeine Pills, Black Coffee, or Zero Sugar Sips.
>Simply eats more protein.
>Fish Oil and maybe a multivitamin.
>Wears comfortable low cost gym clothes.
>Almost never Squats or Deadlifts heavy anymore.
>Workouts are about 1 hour long, maybe 1.5 hours at the most.
>Doesn't do meme shit in the gym

File: 1457830884162s.jpg (8KB, 208x250px) Image search: [Google]

8KB, 208x250px

HOW DO I STOP GETTIN SHIN SPLINTS I RUN FOR 5 MINUTES ON TREADMILL AND MY LEGS HURT TOO MUCH TO KEEP GOING

File: de-cote.jpg (2MB, 1652x1528px) Image search: [Google]

2MB, 1652x1528px

Ex fatfuck here,
Why fat people just don't water fast for a month or so?
I did it and when I tell other people about how I lost weight, they allways seem surpriced and horrified.

File: vegan.png (842KB, 1016x698px) Image search: [Google]

842KB, 1016x698px

>2017
>still not vegan
it's like you don't care about your health and want to die as soon as possible

File: fit.jpg (35KB, 400x359px) Image search: [Google]

35KB, 400x359px

Hi /fit

I've been training natty for probably 5 years now. I've gone from 169 pounds (77 kgs) to 242 pounts (110 kgs). I am 186cm tall. But I have stagnated at this body weight. I have been pushing the same weights for months now, 242 max bench, 308 squat, 308 dl (all max). I don't do much (any cardio), I feel too heavy to run. I am carrying some fat, but not too much. I know I can get stronger and bigger, but I've been stuck at this body weight. I am vehemently against steroids, for my own reasons. What should I start doing to increase muscle mass and strength? Get a personal trainer? Genuine positive advice would be welcome.

File: main-qimg-395d4b5c6443e943238d2c5b37345a78-c.jpg (28KB, 300x387px) Image search: [Google]

28KB, 300x387px

I saw this pasty shredded looking dude in mk, he had one of the best bodies I'd ever seen and was super lean.

But he had a chubby goth gf???

Why do you fit guys like fat girls??