Archived threads in /fit/ - Fitness - 1898. page

pls

cmon this is way cooler than a /cbt/

:'(

>>41953909
grow some balls start boxing or get some tough love thats it

You need confrontation to make your assertiveness gains. There's no lift in the gym to work out assertiveness

>>41953909
Just be an asshole now and you're good

>>41953759
Schaub bless bro

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Thanks brother

What is your water drinking routine, /fit/? How do you best remember to get it all in through the day?

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>>41953431
The Tusken Raider Press

>>41953431
That's a scare crow you ultra cuck.

>>41953431
Bicep curl

>pooface

>>41952940
> them

>>41952940

>implying anyone who isn't fully retarded does this

>>41952791
boxing,

General consensus is you should train a grappling art and a striking art. I did muay thai and sambo for a year before my gym closed.

>tfw i still can't find a gym like my old one

BABY COME BACK

Are you Moldylocks?

27.5

>>41952659
squat?

>>41952680
Squat 405 and diddly 495. I'm 6'1 240 though so take obviously a little fat added on there

why would you do that, retard

It'll hinder your gains.

Eventually you'll grow resistant as well.

>>41951689
Mods should really fucking auto delete threads like this.

All nsaids up your CVD risks and the most likely problem will be a stomach ulcer. OTC meds are supposed to be taken only for mild to medium acute pain, not for long and not for too serious pain. Increased pain duration and severe pain are BOTH reasons to seek out a doc's advice.

sincerely, not a retarded person.

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Here's the template

>your favourite... goal

What

>>41951098
Goal body

>>41950264
>Any tips on passing random court mandated drug tests?

Don't do drugs you fucking degenerate. Deny yourself pleasure for once in your life.

Weak willed faggots like you never cease to amaze me. Can you really not just stop doing drugs until the testing period is over?

Any real advice?

right of the ghetto

deadlifts are strenght builder, not look unless lower back involved

you have to do them if you want to be strong

>>41949883
deadlifts are
P A T R I C I A N

YOU MUST DEADLIFT

>>41949883
When you can deadlift north of 500lbs, then you get an opinion

>>41949317
//Muh dope ass program
class GainzDriver{

public static void main(String[] args){
Exercises[] routine = new Exercises[]{
new Exercise("Dumbell Curls",5),
new Exercise( "Hammer Curls",5),
new Exercise("Preacher Curls",5),
new Exercise("Roids",5)};
//Exercises initialized with name & # of sets.

for(exercise : routine){
while(!exercise.isSuperset()){
exercise.liftWithReps(5);
Thread.sleep(120000); //Mirin
}
}
}

>>41949317
>With President Macron, a fellow actor!

Fixed.

>>41949601

>assblasted alt-rightist upset that an actually competent leader btfo'd his retarded alt-right waifu Le Pen detected

did a lower day on creatine.
>nightmare squats
never again

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Sometimes I smoke weed before I work out and it kinda just distracts me from lifting. Like I'll be doing a lift and just not paying any attention to what I'm doing

speed did wonders

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>>41948579

Cottage cheese is cheaper.

Body Fortress

>"2 plates?!? You're benching 2 PLATES?!?! WOW!!!"

>Protein gives fake muscle.

I love it as a meme though.

>Yeah I do a lot of cardio and pushups. I don't want to be too big though. xd