Anonymous
Have any of you tried going raw vegan? 2017-06-28 03:19:58 Post No.41955851
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Have any of you tried going raw vegan? 2017-06-28 03:19:58 Post No.41955851
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Have any of you tried going raw vegan?
Anonymous
2017-06-28 03:19:58
Post No. 41955851
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What's it like eating only raw foods
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Is that her house? Looks like the delivery pod of a grocery store.
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>vegan
>even further, RAW VEGAN
it must feel good living in a first world nation
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Fuck Freelee and DurianRider. Absolute nutters.
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Afterer some light reading, I see that only SOME yogurts are good for your gut flora. It depends on what cultures are used. I can not find anything on the cultures used in pic related, which is what I mostly eat for the macros and taste.
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Yummy yogurt bro, I eat that shit all the time.
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>>41955685
Just eat nonfat greek yogurt.
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triple zero gives me liquids shits
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Is it possible to gain lean muscles without getting bulky ie. without exceeding maintenance calories ?
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>lean muscle
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I somehow fucking can't eat that much fucking want to throw up... Like I go to the gym almost everyday and try to hit my required amount protein but eating a lot of non-shitty calories is a fucking pain
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>>41955598
Before you get flamed on thinking that gaining excess muscle is easy, think about it. If you lift weights while eating low calories, will that make you fatter or leaner?
Push the retarded part of your brain aside and answer that.
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/fat/ thread for fatties to tell their most shameful stories
>literally zero food in the house (because of me)
>sister complains to mom about no food
>mom gives me 20 bucks to buy a pizza for me and my sister to share
>she gives it to me because I'm older and more responsible
>wait for 3pm for her to take her daily nap
>order two large pizzas stacked with as much toppings as the 20 dollars could afford
>leave no tip for delivery guy
>eat both pizzas before she wakes up at 5
While I write this, I'm currently eating a bag of croutons like it's a bag of chips that my mom bought me to encourage me to eat more salads
I don't have any shame
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Congrats you're a fat greedy loser
Sage
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>>41955588
No father figure huh?
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>>41955643
My sister is a cunt, nigger
She deserves to starve
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are you?
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I was about a month ago. About to get back into it though.
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It's winter here, so I'm fat as fuck right now lmao
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>>41955421
T R I G G E R E D
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Just bought a kg of egg whites I found at the grocery store for the first time, I don't live in burgerland so it's not that common of an item here. What can I make with these? Cutting btw
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you can add the yolk you faggot
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>>41955198
I already eat regular eggs daily. I'm just wondering if there's anything these can be used for that is any better. Or at least anything to use it up for so I didn't waste my money.
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>>41955193
Can be used in any recipe that calls for eggs. Can fry them up, omlettes, anything. Just healthier overall with the reduced cholestoral by subracting the yolks. Add 1 regular egg if you need that kick from a yolk.
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alright /fit/ I think I'm genuinely fucking doomed to be skinnyfat skelly forever
to begin I'm a Type 1 diabetic, have been since I was 12 years old, am now 25. That in itself isn't THAT bad or hard to deal with, it basically just means I can't stuff my face with shit to meet my caloric goals.
However on top of that I have food sensitivities to fucking EVERYTHING
I swear to god, I got tests done by a real ass god damn doctor and it turns out I am "sensitive" to:
-wheat
-dairy
-peanuts...fucking PEANUTS man, one of the best gaining foods
-red meat. again, what the fuck, this is a great gaining food.
how the fuck can I gain weight? I'm having a really tough time getting 3000 calories per day eating god damn eggs, chicken, sweet potatoes & avocado.
someone please help
what do I do when GOMAD isn't an option
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perro caca
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>>41955183
sorghum, lactose-free cultured milk, almonds, mushrooms
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>>41955183
Height/weight? If you're really skinnyfat then you should be working to get into skinny/otter mode before you bulk.
And how bad are these "sensitivities"? What do they do to you? Will you die if you eat them? I never eat peanuts and rarely eat red meat anyway. You can be chicken/broccoli/sweet potato bodybuilder until you die - it'll be boring but that's what the pros do for prep.
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are deadlifts the most addicting lift? I catch myself thinking about them every once in a while and sneak some in even when i'm not scheduled for them
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>white "people"
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definitely my favourite lift. that and squats
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>>41955095
>"people"
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Want to start resistance band routine, know any good workouts /fit/?
Pic is gf's ket.
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little fucker
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kek look at that wristlet
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i would seriously fuck that cat up if he came at me lol
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So after trying to buy new paints and finding I wear a fucking size 48 I'm trying to lose weight. I got a free treadmill off some elderly lady on craigslist and have been walking two times a day for 30 minutes each, once in the morning, and once around 9 p.m.
I've also completely replaced soda with water, and will also potentially have carbonated flavored waters once I do more research on it.
My main question/concern is loose skin. I'm a big dude, always have been since I was a kid. I weigh currently 340 lbs. and am concerned I'll have a lot of loose skin. What can I do while losing weight to try to prevent my skin becoming loose?
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>>41954918
how tall are you?
post belly pic.
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>>41954949
I'm 5'11
from what angle should I do it? front? side? I'm completely ignorant to this stuff so forgive my stupidness.
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>>41954918
The only answer is to lift and workout. You can just remove all that mass and have nothing to replace it and expect everything to be hunky dory. If you want to minimize lose skin while losing fat then you must gain muscle.
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I am pretty sure I have the best press on /fit/
300 lbs, soon to be 315, anyone here even close to that?
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>>41954779
Too bad that's not you.
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too bad your like 5'5
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incline overhead press
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How bad is having Soy Lecithin in your protein power really? Almost every protein powder on the market except for the overpriced "natural" shit has a little of the stuff.
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Its an emulsifier, makes it mix well with other shit. Egg whites are an emulsifier too. They do jack shit
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durrrrr soy is teh bad!!!!
t. big agra
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>>41954753
I personally do not eat dark chocolate with it in it.
>Lindt 85%
>>41954797
>big agra
>not wanting you to eat soy
pick one nigger.
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>he doesn't eat an avocado a day to complement the gains he's making in the gym
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>he doesn't eat a homemade coconut every night
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>he doesn't activate his almonds
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For me it is the McChicken, the best gains sandwich
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>he used both hands to take off the 45
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>>41954643
You mean I'm not supposed to?
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>>41954643
>he uses his hands to remove the pl8s
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>he didn't rotate all his plates to the same orientation
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So /fit/, I just finished watching this vegan propaganda film on Netflix. I found it interesting, but uses all the annoying ass arguments from vegan general.
Anyone else seen it? What are /fit/'s opinions the demonization of meat?
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I'm autistic so I didn't realize tuna from cans was processes and no better than eating hotdogs.
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>>41954533
Everyday there has been a thread on this.
Seriously stop shilling this. It's not new and your agenda is becoming more apparent.
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"Carbs can't make you fat" that's when the movie lost most of its credibility