Archived threads in /fit/ - Fitness - 1888. page

>caring what other people think of you
>man the fuck up and stop being a little bitch

>>41964871
>That guy who sniffs your seat when you're done with the machine

Uh, I sip after every set

Get a job and buy your own food.

I hope this is some weird femdom thing and not just your actual biological mother.

>>41964802
I cant, i am really busy woth school

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>>41964523
nevermind that,
>tfw go out tonight
>drink 1L of wine
>ate TWO grilled chickens
>most people struggle with ONE
should I just end it?

here
but I skipped gym often and didn't eat enough

>>41964629
I'm 6'1, 82kg.

>105kg bench
>160kg deadlift
>tfw can't squat because my ankle is fucked
>60kg OHP

Literally want to kill myself.

>>41964495
Obviously bodyweights.
Push ups / crunches / planks / squats are enough to train a diverse amount of muscle.

Day 1 : go to failure on each exercise.
Day 2 to Day 7 : each day repeat 60% of the reps you made to failure.

Back to day 1, measure progress by logging all the data in an excel or an app.

Enjoy.

>>41964529
Thank you for your input. That was helpful.

>>41964529

Don't help him. OP needs to venture outside of his room or he'll never grow up.

>>41964358
>he needs external stimulus to lift

I bet you use condoms too

>>41964358
I love black skinhead but bound 2 is OK at best

>>41964364

>lifting without music
wew lad

Your fucking hair? You're gonna throw away everything because of your fucking hair? That's the most retarded thing I've ever read.

I don't care if your hair looks like you got into an accident with heavy machinery, stop eating garbage, go to the fucking gym, and lift heavy ass weights. Maybe then those BB's you call testicles can produce enough testosterone for you to stop being such a fucking pansy.

So help me God if you doubt yourself again with this retarded bullshit and post about it on this board, I'm going to hunt you down and pump you with so much estrogen hormones you won't remember if your name is Anon or Anita. And then I'm gonna fuck you until your ass bleeds.

>>41964362
fpbp

>>41964263

Read the Bible.

Ask yourself anon, will you care about these problems you're having 5 years from now?Depression doesn't solve any of your problems, ask God for help and solve them.

bump because i wanna know too

>>41964173
STICKY ITS ALL THERE

>>41964173
no
google and youtube

put a bar on the cable machine and do standing wrist curls, upwards of 20 reps/3 sets your forearms feel monstrous after that

Bouldering nigga

Lol he has to roll his sleeves up to get some minor vascularity..

My forearms look like a roadmap cock when I have sleeves rolled up.

>actual nigger midget

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/fit/ is a whites-only board.

Try thecoli, plenty of your kind over there

>>41963920
Why so mad m8? Not all of us can get gains as quick as one another.
>that pic
>>>/pol/

>>41963825
not everyone can be a mutant like you

>>41963825
They're not mirin' they're actually hoping you drop it or fail so they can laugh at you.

Well no technically a Gorilla cant OHP that because the H stands for HEAD.

>>41963643
No thanks

>>41963643
Your mother is a sticky

>>41963643
No thanks

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A real man doesn't care what women think

oh okay, i'll just change the course of my life because of one self-proclaimed girl on /fit/

>>41962870
gains goblins da lot of ya

Like everything else girls too, to be seen. Just ignore them brah.

>>41962465
I can't really say I've never seen guys dicking around the same way before

>>41962465
I will admit, I am extremely fortunate to very rarely have any of these types of women in my current gym. Even though the ones that are actually there to workout still wear the most revealing shit they can get away with. That being said, they earned it and I don't mind looking to show appreciation.

>>41961929
bulk longer or you will be disapointed!

its like growing weed,

bulk for as long as you think you should, then bulk some more

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Was in the same dilemma as you. Was at (lbs 5x5) 105/135/205/275 @ 193 lbs 5'7" at the time.

Decided to cut to skelly, currently on my way there and way more happy with my body. Lifts went to 120/165/245/315 @ 152 lbs bw but this was over the course of 6 months, still probably have 10 more lbs to go.

Cut while doing bodyweight exercises and sprint training. And by cut I mean only veggies and meats and eggs.

It's what I'm doing right now and I'm seeing amazing results in just two weeks

I don't understand the point of these threads. Yeah if you're ugly you're fucked, but most people aren't prohibitively ugly.

>>41959799
Even then facial horrors can be helped via plastic surgery.

>>41959777
No one says either of those things.