Archived threads in /fit/ - Fitness - 153. page

File: 1393403714055.jpg (53KB, 353x438px) Image search: [Google]

53KB, 353x438px

Alpha jewish names?

File: 1428969263884.png (20KB, 564x676px) Image search: [Google]

20KB, 564x676px

What does /fit/ do when they have something putting them out of commission that doesn't directly affect their muscles? My muscular system is completely functional, except my head feels like it's going to pop open, it feels like I'm wasting away not working out when physically my muscles can do it.

What do you do when you get sick, /fit/?

File: quaker.jpg (85KB, 786x782px) Image search: [Google]

85KB, 786x782px

Today I shall remind them.

It's been awhile since I've seen this posted so I'm bringing it back around. BEGINNERS don't forget your oats. It's been said since the beginning of time, this is not just a meme. Oats contain a great source of calories, them carbs and a good amount of protein! This shit has helped many people on here starting up and it WILL help you if you incorporate them into your diet. Get a mini blender, blend that shit up with some greek yogurt, fruits, some WHOLE milk and drink that in the morning for a quick wholesome nutritious breakfast. You don't even have to cook the fuckers.
Don't forget your squats and OATS!

File: 1504493068311.jpg (1004KB, 2896x2896px) Image search: [Google]

1004KB, 2896x2896px

4 month progress post knee surgery. I started at 190 before my injury--heaviest I've weighed but strongest I've ever been. I felt and looked great. Between the injury and the surgery (about 3 months) I lost 18 lbs and looked skinny-fat in the first pic.

Four months later, I'm at 183 and I'm feeling a lot better about myself and life. Got a long way to go but this will do for now! Just wanted to share my brogress with my fellow /fit/izens.

File: 1482484289789.jpg (40KB, 400x229px) Image search: [Google]

40KB, 400x229px

embarassing stories thread? ill start
>at the store
>looking through some shirts
>spot qt
>she's talking to a baby in a stroller
>some other lady who i assume is the mother is looking through clothes
>qt is playing peek a boo with the baby
>they're fairly close by
>feeling alpha as fuark
>qt says "boo" to baby
>look over and say "stop it, you're scaring her!"
>pretty proud of myself for thinking of that on the spot
>they turn and look and me like i just ripped off my pants and started taking a shit on the floor
>mfw
>swiftly exit the store and drive right back home

File: 1499849302620.jpg (496KB, 640x2232px) Image search: [Google]

496KB, 640x2232px

>no linear progression anymore
>can't add 5lbs to every main lift each session anymore

Im done with SS, what's next? I want to lift 4-5 days

Pls help

File: IMG_3074.jpg (125KB, 750x937px) Image search: [Google]

125KB, 750x937px

Who else /barrelchested/ here? How do you cope? Feelsbadman

File: unnamed.png (46KB, 300x300px) Image search: [Google]

46KB, 300x300px

I'll start - Cronometer.

File: face ap.jpg (87KB, 540x708px) Image search: [Google]

87KB, 540x708px

Finally /fit/. Got my first 'mire today.

>Park near my home
>has a soccer field
>i love soccer, and so do some of my bros who live near me
>go there most of the time since it was opened about 2 months ago
>plenty of space and ''machines'' to do calisthenics, so I do dips and pull ups and stuff from time to time
>Im skinny, yes, but pretty lean. Looking better than ever
>Not huge or ripped by /fit/ standards, but look good nevertheless
>Was playing today
>Bro arrives with a friend of his
>Was about to play a match with a bunch of guys
>There is a rule there, when teams are bigg enough, one team has to take off their shirts so we can tell each team apart
>My team had to take shirts off in this match
>start taking it off from the bottom, so my abs are shown first
>when I uncover my face, see my bro's friend stariing at me
>not with the corner of his eys, but fully looking at me
>Make no comment, neither does he, he didnt notice that I noticed
>Spend the whole day playing soccer


Felt good /fit/. Once again, not exactly shredded, but feels good finally getting 'mired by normies, reminds me that im on the right path. Share your 'mires /fit/.

File: 1487560457382.png (21KB, 525x525px) Image search: [Google]

21KB, 525x525px

I'm getting back into lifting. I got really bad DOMS after squatting for the first time in months last week but I'm at it again tomorrow morning. Do I have to jog or something beforehand? I stretched but got DOMS anyway. It's really annoying to have.

File: image.jpg (232KB, 750x1334px) Image search: [Google]

232KB, 750x1334px

>During the CrossFit Games regionals this year, over 25 men tore their pecs.
this has to be a joke right? 25?

File: 1504196189114.jpg (69KB, 650x488px) Image search: [Google]

69KB, 650x488px

rich piana is actually alive and well, everyone. no need to worry.

https://youtu.be/jFLdeGSZQFg

File: Snapchat-766516332.jpg (661KB, 1080x1920px) Image search: [Google]

661KB, 1080x1920px

Any of my sip boys try this flavor?

File: a19.jpg (56KB, 680x595px) Image search: [Google]

56KB, 680x595px

>deadlifted without shoes today
>it was a thousand times easier

why didn't I know about this like six months ago

File: IMG_4736.jpg (51KB, 500x707px) Image search: [Google]

51KB, 500x707px

Would I be ok running a 16 week cycle with 500mg of Test E if im on beta blockers? My doctor recently prescribed me them to alleviate my POTS syndrome symptoms (blood pressure drops by a bit when standing up, heart rate shoots up to the 130's when standing as well). I haven't got on them yet because I wanted to make sure it'd be ok to take with test, AI, and PCT. I'm planning on starting the cycle sometime later this year. I'm also most likely going to get some sort of ADD med prescribed as well due to the brain fog and lack of concentration caused by POTS.