>deadlifted without shoes today
>it was a thousand times easier
why didn't I know about this like six months ago
>>42737989
Because you were wearing shoes then
>>42737989
>>42737997
/thread/
>>42737989
it was probably because you had your shoes on anon. duh.
>>42737997
this lol
if you cut off your feet you'd also deadlift more
basically what you're doing is making your bottom position, which is usually the bottleneck of the lift, higher and easier to do
depending on your shoes this is like putting the weight on some plates and doing the deadlift