4 month progress post knee surgery. I started at 190 before my

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 4
Thread images: 1

Anonymous
2017-09-04 02:50:29 Post No.
[Report] Image search: [Google]

File: 1504493068311.jpg (1004KB, 2896x2896px) Image search: [Google]

1004KB, 2896x2896px

Anonymous 2017-09-04 02:50:29 Post No. [Report]

4 month progress post knee surgery. I started at 190 before my injury--heaviest I've weighed but strongest I've ever been. I felt and looked great. Between the injury and the surgery (about 3 months) I lost 18 lbs and looked skinny-fat in the first pic.

Four months later, I'm at 183 and I'm feeling a lot better about myself and life. Got a long way to go but this will do for now! Just wanted to share my brogress with my fellow /fit/izens.

Anonymous 2017-09-04 02:53:07 Post No.42738730
[Report]

Anonymous 2017-09-04 02:53:07 Post No.42738730 [Report]

>>42738694
Nice progress OP

Anonymous 2017-09-04 02:54:13 Post No.42738738
[Report]

Anonymous 2017-09-04 02:54:13 Post No.42738738 [Report]

>>42738730
Thanks friendo

Anonymous 2017-09-04 05:45:20 Post No.42740046
[Report]

Anonymous 2017-09-04 05:45:20 Post No.42740046 [Report]

>>42738694
lookin good op. did you supplement any cardio into your workouts? (I guess routine in general would be interesting)

4 month progress post knee surgery. I started at 190 before my

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/