File: SicNorthcunt.jpg (203KB, 1200x700px) Image search:
[Google]
203KB, 1200x700px
>Aesthetics
>"natty" assuming ufc drug tests
>File name
Also UFC thread
28 Posts / 5 Images
View this topic
>>
Why is it always these UFC guys who have the worst genetics of all?
>>
File: 10899136_1618474995041318_112472481_n.jpg (42KB, 640x640px) Image search:
[Google]
42KB, 640x640px
>>35206696
I'll take those genetics.
>>
File: jon-jones-before-after.jpg (66KB, 599x418px) Image search:
[Google]
66KB, 599x418px
Is this the natty limit?
File: physique-Simeon-Panda.jpg (360KB, 640x640px) Image search:
[Google]
360KB, 640x640px
is it better to have wide hips and broad shoulders or narrow hips and narrow shoulders? considering a 6'3 male
67 Posts / 12 Images
View this topic
>>
Narrow hips and broad shoulders
>>
>>35206597
Wide shoulders and wide hips. Don't be a skinny lanklet. Then cut and look good fag.
>>
>>35206597
Nobody above 6' can live with narrow shoulders. Better to be fridgemode.
File: zefMDvB.jpg (89KB, 540x720px) Image search:
[Google]
89KB, 540x720px
Lifting scrub here, whats the point in doing squats if I'm already hitting my glutes and hamstrings doing deadlifts?
15 Posts / 2 Images
View this topic
>>
>>35206551
Deadlifts are hard to recover from and you can't do them as often as you can do squats.
>>
>>35206551
Quads obviously
>>
>>35206551
>>35206690
>>35206735
Now go squat OP
File: Hercules.jpg (1MB, 1079x1400px) Image search:
[Google]
1MB, 1079x1400px
So, I went on Instagram and was checking my follows and I noticed a couple of bodybuilders I didn't really care for on there. So like always I unfollowed to clean em up, however I noticed something odd.
Mike O Hearn was missing. Wondering why I went to his page and tried to follow him again.
long story short,
I got blocked by Mike O' fucking Hearn.
What have you done to piss off a demigod?
11 Posts / 2 Images
View this topic
>>
Saw his post "No, I'm not on steroids, you're just a pussy", I looked at the comments and left a reply to one of the guys who was defending him telling that it was impossible naturally and got blocked in less than 1h.
I also got blocked by Luimarco because he was making all the drama about Kali muscle and releasing a video. I left a comment saying "Luimarco playing tough when he got scared of order 66 lmao" and got blocked.
When I get mean comments I don't even bother blocking them. They're just a bunch of faggots.
>>
>>35206298
I respect the training they do whether natty or on tren but goddamn.
Are all of the popular bodybuilders a bunch of special little snowflakes that block everyone who talks crap?
That must get tiring. All dat carpal tunnel too. egh
>>
>>35206335
A lot do, like Simeon Panda, Kali Muscle, Ulisses, Lazar Angelov, Jeff Seid, etc.
Telling the truth isn't good for the bizness.
File: supertrim[1].jpg (11KB, 350x350px) Image search:
[Google]
![supertrim[1].jpg](https://i.imgur.com/92OIyob.jpg "supertrim[1]")
11KB, 350x350px
How do i make re-heated unthawed baked chicken breast not taste like shit?
17 Posts / 2 Images
View this topic
>>
>>35206150
chop it up and put it in a stew. or shred it and sautee it in taco seasoning or something
>>
>>35206150
>unthawed
so.. frozen?
just don't pre-cook shit like a toddler.
but garlic and caramelized onions make everything taste better
>>
>>35206466
Unthawed is a word too
File: Legend_Fighting_Championship_3.jpg (410KB, 1000x562px) Image search:
[Google]
410KB, 1000x562px
Can someone explain to me why sheer height/weight is considered the most determinant factor in a fight? Is this strictly a leverage thing?
I'm trying to figure otu why many people think a 5'10" lean, strong dude is considered no opposition to a 6'3 tub of pudding.
13 Posts / 2 Images
View this topic
>>
>>35206089
Athletes are expected to be in good shape; the extra weight is assumed to be muscle
>>
People who think a tall tub of pudding could beat the shit out of an average height shredded guy are retarded, and i say that as a lanklet
>>
>>35206139
People do think this with surpising frequency, it seem. I'm hoenstly confused by it and figured I must have something all wrong.
File: neanderthal_2d_src.jpg (413KB, 1640x2212px) Image search:
[Google]
413KB, 1640x2212px
Losing weight is like watching paint dry. holy shit
>Want to lose 60 lbs
>to reveal 180lbs of MireCake
>been losing about 1.25 lbs per week
>60/1.25= 48 weeks
> I just want to wear nice clothes and run around without jiggling at the beach
>now. right now. not in .92 years...
>oh well
21 Posts / 2 Images
View this topic
>>
>>35205971
You could lose so much more than 1.25lbs per week. So either do it, or stop bitching.
>>
>>35205971
Did you just start lifting or something?
Nobody who knows half a fragment of info about lifting thinks shit happens quickly.
Go fuck your self, fatty.
>>
>>35205971
want to lose weight faster? Eat less than you currently are and work harder. Not like you are limited to 1.25lb a week.
Anonymous
A Very Unique Fitness Case - Need Help 2015-12-10 19:09:55 Post No.35205787
[Report] Image search: [Google]
A Very Unique Fitness Case - Need Help 2015-12-10 19:09:55 Post No.35205787
[Report] Image search: [Google]
File: 1449274736243.gif (291KB, 200x213px) Image search:
[Google]
291KB, 200x213px
A Very Unique Fitness Case - Need Help
Anonymous
2015-12-10 19:09:55
Post No. 35205787
[Report]
[View this topic]
Alright, here for some talk as I've found ZERO information on this and most resources that would generally help aren't super useful. I've got some interesting hurdles to overcome but I badly want to get /fit/ and I know you guys have the smarts to help out.
Here's the big three:
>Disabled. Gotta be low impact exercise. Gentle on joints
>Transgender. Been on hormones for a few months now. Trying to not gain 'manly muscle', wanna lose weight and look nice
>Can't eat meat. It makes my liver enzymes go up and that'll get me kicked off hormones which is a no go. Vegitarian/Vegan eating has to be done.
Yeah, this is a strange case, but I'm going through a ton right now and I have a major goal to eat better, look better, and feel better once I'm done with all of it. Gonna transform my life in a good way.
So, ya'll got my story and my unique concerns. I need ideas on how to get on a good diet plan and a solid workout routine to get going on my path to fitness. Anyone wanna help?
46 Posts / 9 Images
View this topic
>>
>>35205787
Maybe you should have thought ahead before you decided to drastically alter your body chemistry. That aside, if you want to lose weight drop your carbs and go on a caloric deficit. Lift weights, you won't be able to put on much mass if you're being given hormones. Read the sticky
>>
File: facepalm.jpg (106KB, 1024x683px) Image search:
[Google]
106KB, 1024x683px
>Disabled
>Transgender
>Vegan
never gonna make it
>>
>>35205787
>wanna lose weight
That's easy. In your particular circumstances, just kill yourself.
https://m.youtube.com/watch?v=CcEZeL5KKUs can we get a cringe lift thread going
13 Posts / 4 Images
View this topic
>>
She only looks for muscular men
>>
>>35205696
names fitting, she is kinda like this dog https://www.youtube.com/watch?v=EvZ7ykR3dDo
>>
Checkem
File: 3e6847632e76a465f474dc1e7f6fb893.png (746KB, 576x865px) Image search:
[Google]
746KB, 576x865px
Is he natty?
39 Posts / 8 Images
View this topic
>>
>>35205660
this is my goal body desu, do you know his stats and lifts?
>>
>>35205700
5'10" 135lbs
>Squat: 115
>Bench: 95
>Deadlift: 175
>OHP: 65
>>
>>35205752
why switch from lbs to kgs?
File: Screenshot_2015-12-10-17-57-12.png (1MB, 1080x1920px) Image search:
[Google]
1MB, 1080x1920px
Hey /fit/ I want to thank you guys because I made it.
Currently living the zyzz lifestyle looking hella good.
Rate my physique
U mirin cunts?
36 Posts / 8 Images
View this topic
>>
Do they let you ride all the rides or do you have to stay in the toddler area?
>>
File: Screenshot_2015-12-10-17-54-56.png (1MB, 1080x1920px) Image search:
[Google]
1MB, 1080x1920px
>>35205618
First post is already a hater LMAO
Every chick was mirin my stume though
All kinds of gains mayne
>>
>>35205656
Why is there a jockstrap on your face?
File: 1449578459618.jpg (169KB, 1390x530px) Image search:
[Google]
169KB, 1390x530px
Post your gym fits
27 Posts / 12 Images
View this topic
>>
File: Ugg-Boots-02.jpg (70KB, 600x600px) Image search:
[Google]
70KB, 600x600px
>>
why not
>>
File: gym fit.jpg (96KB, 768x1024px) Image search:
[Google]
96KB, 768x1024px
>>35205585
Captain Poutine (Pat (ID: !TjroJeTlU.)
/plg/ - Powerlifting General 2015-12-10 18:48:07 Post No.35205507
[Report] Image search: [Google]
/plg/ - Powerlifting General 2015-12-10 18:48:07 Post No.35205507
[Report] Image search: [Google]
File: SECRET SANTA.jpg (50KB, 791x1000px) Image search:
[Google]
50KB, 791x1000px
/plg/ - Powerlifting General
Captain Poutine (Pat (ID: !TjroJeTlU.)
2015-12-10 18:48:07
Post No. 35205507
[Report]
[View this topic]
Welcome to /plg/ powerlifting general
primarily for the purpose of powerlifting and powerlifting accessories
>Special Holiday Edition
341 Posts / 43 Images
View this topic
>>
>>35205507
First for bajiners
>>
File: Screenshot_2015-12-04-20-54-55-1.png (453KB, 584x504px) Image search:
[Google]
453KB, 584x504px
Repost because ded
>>35205416
Thoughts on knee travel? Do you think it's a meme?
Does it look like I have an excessive amount here?
>>
SECOND FOR SANTA PLS I'VE BEEN GOOD
PLS PUT sum Romaleos into my stocking this december amen konichiwa mitsubushi
File: Cuttlefish.jpg (2MB, 2100x1400px) Image search:
[Google]
2MB, 2100x1400px
Post your spirit animal
29 Posts / 20 Images
View this topic
>>
My aquatic nigga
>>
How do I determine what it is?=
>>
>>35206379
Just pick one that speaks out to you
I'm new here and I'm a bit confused. I hear people talking about whether or not they're "natty", and I have to ask, does /fit/ accept steroid users? I always thought the fitness community was universally against it
107 Posts / 6 Images
View this topic
>>
There's a steroid general up 24/7 so yeah.
The 'fitness community' is only publicly against it because they fear the wrath of the state's gendarmes.
>>
>>35205341
>I always thought the fitness community was universally against it
AHAHAHAHA
>>
>>35205377
But it does fuck you up in the long run doesn't it?