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The YouTube fitness community is going either vegan, ovolactovegetarian or at least are planning on reducing their meat consumption.
Alpha males like Jeff Seid, The Hodge Twins, The Latsbrah and Arnold Schwarzenegger are adopting this new lifestyle, soon their followers are going to go vegan, it will become the norm, as alpha males know that destroying the environment and causing suffering just to get protein is stupid and unnecessary, and the people who think otherwise, those despicable beings who think that eating meat is "manly" are going to be ostracized, and it is all thanks to pic related.
So, /fit/izens, enjoy your last steaks, your days are counted
225 Posts / 31 Images
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Who gives a shit about what people think, keep enjoying your steaks /fit/izens.
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xaxaxaxaxa
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>implying I'll stop eating meat because some roiders claim they did
I don't give a fuck what arnold or any of those faggots think
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Stats thread
Just stats you're happy about having achieved :)
4:32 second mile(4 years ago)
40 mile bike ride daily for months
50 pull-ups without stopping
Marathon
1x425 squat
1x560 deadlift
1x255 bench
1x180 OHP
6ft, 155lbs
39 Posts / 4 Images
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>>35200145
Holy fuck, where was that park?
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>>35201296
senpai desu you should see what happens when people manage to stop on a waterslide at a waterpark and put razors in the cracks. I can't ride waterslides coz of the fear of this.
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>>35201316
Fucking hell, I think I've found myself a new phobia, thanks anon
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Is this pic real?
67 Posts / 17 Images
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>>35199587
yep
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>>35199587
Yes, but you don't just lose fat in 1 part of your body. It's a whole body process
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>>35199587
whats that suppose to be
a pound of fat or what? And like the other anon said you cant control where you lose the fat its a whole body process.
You will lose fat tho its not really hard and time consuming to get into the 12%-15% range assuming you are not a big fat fucking slob
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ok.some times i feel a weird tingly funny movements in my back...
>Iam i gonna die
23 Posts / 11 Images
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I think it's learning to communicate guys
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>>35199595
verga diculpa me compa esque hablo español y el ingles no es mi idioma principal
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>>35199644
calienta antes de levantar y empieza a estirar la espalda baja
Link to video, let me know what you think. I'm tryin my best!: https://www.youtube.com/watch?v=Ypla-bqV52M
64 Posts / 11 Images
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whats your routine
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>>35199497
>>35199484
i think ive just turned homo
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>>35199484
lookin' juicy OP
Anonymous
Is it normal to feel sick after you bang a new chick 2015-12-10 03:44:51 Post No.35199452
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Is it normal to feel sick after you bang a new chick 2015-12-10 03:44:51 Post No.35199452
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Is it normal to feel sick after you bang a new chick
Anonymous
2015-12-10 03:44:51
Post No. 35199452
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I'm talking like a day or two after I bang a new girl and I just feel a little sick, like smells are nauseating and I feel like my stomach is a little upset
Mild illness symptoms
Is this normal?
Is it just getting used to the other persons body chemistry and bacteria profile?
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>>35199452
> bacteria profile
What, exactly, do you think 'banging a chick' means?
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>>35199477
Like..
Benis in vagina without condoms
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>>35199522
Could be the symptoms of an STD. A lot of them have flu like first signs, including achiness and sneezing/sinus issues.
Get tested for HPV, herpes, and gonorrhea for sure ASAP.
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What does /fit/ think about this guy. His form, legitimacy, etc.
He is young, do you think he can be the next eddie hall?
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https://youtu.be/4EEGp-66TuI
sorry forgot
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>>35199202
too injury prone, too dude nihilism lmao, too easily discouraged
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>>35199202
Suicidal, anger prone, depression prone, anxiety prone.
Emotional wise, he's a trainwreck, but he's a pretty strong cunt
Anonymous
What is Your 'End Goal' with Fitness? 2015-12-10 02:55:17 Post No.35198926
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What is Your 'End Goal' with Fitness? 2015-12-10 02:55:17 Post No.35198926
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What is Your 'End Goal' with Fitness?
Anonymous
2015-12-10 02:55:17
Post No. 35198926
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Obviously being healthy and active is a life-long thing, but what is your main focal point?
Is it to get a large instagram following?
Is it to make a cringey Zyzz'esque trolling video?
Is it to make a YouTube channel so you don't have to work?
Is it to look good naked/fuck better?
Is it for sports or a job?
Is it to bang more females/males/horses?
Let's hear it, brehs.
262 Posts / 45 Images
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>>35198926
To build my body up so it's strong and beautiful now, so that when I grow old I will still be healthy because of the habits I've carried over from my youth, so that I'll eventually die well.
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>>35198926
At first it was a lot of the things you posted,but after a while it became just trying to make myself feel good and hopefully my suicidal thoughts can go away.
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To be satisfied when I look in the mirror.
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Losing fat is so fucking easy yet they make it seem so hard. Losing 20 pounds is a joke compared to gaining 20 pounds of solid muscle, yet you don't hear us bitching and moaning about it.
109 Posts / 21 Images
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Cool story bro
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>eating is hard
give up and kill yourself
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I constantly bitch and moan about it
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Best Headphones for the gym?
The pic related just died on me mid workout, they lasted me a solid 4 years though.
39 Posts / 10 Images
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Save the money up for a set of wireless. It's worth the investment. Don't buy a cheap pair, get a nice one. Cheap ones the battery doesn't last near as long as advertised and quality is ass. Got the $200 Sol Republic for $70 on black Friday and they're worth it. Definitely wouldn't have paid the full price though.
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>>35198489
>not buying the brand with free no questions asked lifetime replacement
B-but muh sennheiser!
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yes yes goyim. buy these noise cancellation headphones.
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How do I into Julian mode?
59 Posts / 16 Images
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>>35198124
Lift weights and be fat.
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>>35198124
Lots of bench, rows Curls and deadlifts
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>>35198128
Yep.
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> For those of you bored with your Routine: Post what you currently do, and if it's any good maybe another bored /fit/izen will steal it.
Been doing this for 6 months, extremely simple and effective.
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Every rep, explode up, 5 count down. Every move, 1 set, goal of 40 reps. If you hit all 40, add 5 pounds next time.
A:
Deadlift 1x40
Yates row 1x40
Pulldown 1x40
Barbell shrug 1x40
B:
Bench 1x40
Ab wheel 1x40
Wrist roller 1x40
C:
Squat 1x40
SLDL 1x40
Calf raise 1x40
OHP 1x40
Lat raise 1x40
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How about a request?
I want a soccer specific routine.
One that will incorporate some lifting, plyometrics, agility, running/interval training, and core work.
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>>35197904
Soccer x10
A Day:
Squat 3x10
Bench 2x10
OHP 2x10
1 Mile (Continuous for Time)
B Day:
Squat 3x5
Power Clean 3x5
Leg Press 3x5
200m x8 (1 minute break between)
C Day:
5 Mile Run
AxBxAxCxAxBxAxC
Don't play Soccer so I have no idea. What I'd do though.
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This guy makes videos of himself crying all day and playing video games instead of actually exercising. He has a wife to impregnate, yet his dick is probably lost under all that belly fat.
What a pitiful waste of human life.
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>>35197765
lmfao i just watched that video
my god i wanted to puke.
"hurr durr i hope i dont stuff myself with candy tonight"
almost 3 million subscribers.
What the fuck is wrong with people?
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>>35197775
it's a slow motion car crash
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>>35197765
boogie is so fucking annoying, whines and bitches, not funny at all either, blames being fat on his "hard" upbringing
ITT: post bad lifting advice you've actually been given while working out, I'll go first
>"You should squat in the smith machine, it helps you with form"
>"The Smith machine makes your lifts heavier by adding resistance"
>"Anything more than 3 minutes of running just undoes all of your cardio"
>"Warming up tires your muscles too quickly, it's better to start at 10lbs below your max
>"If you want to work your shoulders, use a machine; OHP will fuck your back no matter what weight you use"
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> your feet should not be under the bar when you squat (in the smith), move them to the front
right from PT
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People trying to explain me that in a face pull I should aim to my lower chest, WTF bro, it's called face pull for a reason.
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>>35197743
Guy at my gym was doing this
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>nearly 2016
>still "lifting weights"
Whats your excuse for not being an integrated movement practitioner?
This is not CrossFit. This is functional patterns. Get with the times grandpa
https://www.youtube.com/watch?v=-MIweO9f23A
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cancer
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>>35196857
what is he, 4'5?
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>>35196879
that's called intelligent business