Archived threads in /fit/ - Fitness - 7906. page

real food, 51/50, all day u may

>>36489895
right get out

get a trampoling or an above ground pool

Activated almonds
Goji and Acai berries
Green coffee bean extract
Electrolyte sports drinks

Also in before GOMAD never gonna make it I am trying a diet for rosacea so I really won't eat those things.

>>36489463
>Won't eat dairy, gluten, processed foods, oats.
Stop being a faggot

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>>36489463
Milk, Oats, Yogurt, Nuts, and more milk.

Also bread and peanut butter

OP here. Forgot to say I just took two. Bad move?

>>36489333
are you fucking retarded? two what? Kilograms?

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id say a blindfold is just as good, when its pitch black your body produces more melatonin naturally

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>10 years

converting a population of 7.5 billion to a plant based diet after having consumed meat for 2.5 million years? unlikely.

>>36489374
This.
Though Ive just started watching it, and i'm impressed how he deals with net calories being controlled for...

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>tfw have to bring my own tootsie rolls

>god-tier preworkout - simple sugars givin you the energy to crush your workout
>god-tier postworkout - carbs to replenish glycogen in the muscles helping you recover and make gains
pf confirmed for best gym

Don't go there again, anon. They steal your gains by osmosis.

i would lose all my gains without food

i am helpless

If Carl Grimes can do it, pretty sure I can.

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>>36489097
>tfw a zombie apocalypse will never happen

>>36488957
This is fitness culture the same way someone who played one zelda game and spams zelda memes is vidya culture.

New/fit/ here, and even I can answer that question:

Those who are autistic enough to post lifting/gym memes on social media are the same people who make working out/lifting//fit/ the most interesting thing about themselves.

that's it.

Get hobbies and be social, and try not to be an asshole in the process. That's all there is to life.....

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>bottom tier memes represent fitness culture

good thing we make our own and don't rely on outsourcing

>>36488944
If I don't go a week without not fapping I can't cum during sex so yeah it helps when I fuck randos

When I do no gap I progressively feel better and better and then I feel like Shit when I jerk off and the process repeats

>>36489174
i have to force myself to do it after like 4 days. i just lose all drive to do it but at the same time i want to fuck everything

>getting fit for concert sluts

why

>>36488668
Who cares? Why does it matter if you're cut? Are you a woman? Vanity is a woman's trait.

>>36488668
dear diary

>>36488590
>potatoes
>for breakfast
Potatoes are shit, avoid them at all costs. The rest looks tasty

>>36489819
>Potatoes are shit

Simply not true. Better source of potassium than a banana, fantastic source of Vitamin C(arguably better than an orange) a good source of fiber and tasty as fuck.

>>36489835
They're shit as in they taste like shit. Also its incredibly easy to get enough vitamin c so that's a pretty bad selling point.

>>36488349
no and neither is Yoga. Tai Chi is Yin, exercise is Yang. If you don't understand this just go be fat somewhere else

>>36488404
is everyone on /fit/ such a dick?

>>36488414
no some of us are pussies (hint)

get glasses that fit your gave type maybe?

>>36488309
Glasses make every guy look more beta

If you can go without them, do.

>>36488309
Depends on the situation. I have contacts as an alternative, but if you get the right glasses they can make you look refined.

Looking fit and refined at the same time can really help on like a dinner date or something.

Perhaps you are autism.

>>36488306

I genuinely enjoy the hobby. Not entirely sure why, but I always get excited for my lifts and highly anticipate them every single day, to the point where I feel lost on rest days.

>>36488306
Nigga what are you doing with a fucking wasp in your hand??

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it was great

>>36488080
Excellent segment haha
He seems like a pretty cool guy

I like how he basically told everyone not to be a bodybuilder

There's this one solution thats worked perfect for me. I just dont put food into my mouth.

>>36487969
Eat less, tubby

Planks will help a lot to spot reduce lower tummy fat. You have to do them for 3 hours a day though, but it doesn't have to be all in one sitting