Archived threads in /fit/ - Fitness - 7905. page

Anonymous
2016-03-23 10:02:50 Post No.36491445
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Anonymous 2016-03-23 10:02:50 Post No. 36491445 [Report] [View this topic]

IT'S 4 FUCKING AM IN THE FUCKING MORNING.

Any advice to help me fall asleep? Usually am a legal druggie, on venlafaxine (an SNRI), lamotrigine (an anti-convulsant), melatonin and weed. Haven't had any of that for about 3-4 days, and only felt the extreme soul-wrenching depression of MRIs abstinence a couple of days ago, no issues afterwards. You know, until this.

Can you help me out, brehs? Without my sleep I'll lose my gains.

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Anonymous 2016-03-23 10:12:23 Post No.36491486
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>>36491445
Update: I ate 100mg of chocolate. I hope the sugar crash will help me die.

Anonymous 2016-03-23 10:20:22 Post No.36491518
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Anonymous 2016-03-23 10:20:22 Post No.36491518 [Report]

Go outside and do some short, intense sprints

Anonymous 2016-03-23 10:20:29 Post No.36491519
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Anonymous 2016-03-23 10:20:29 Post No.36491519 [Report]

>>36491486
WHY HASN'T THE SUGER KILLED ME? I'm all out of chocolate!

Anonymous
2016-03-23 08:45:25 Post No.36491119
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Anonymous 2016-03-23 08:45:25 Post No. 36491119 [Report] [View this topic]

Why do Americans call Kilocalories just Calories?

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Anonymous 2016-03-23 08:46:56 Post No.36491126
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Anonymous 2016-03-23 08:46:56 Post No.36491126 [Report]

>>36491119
probably because it's shorter to do it that way

Anonymous 2016-03-23 08:49:55 Post No.36491138
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Anonymous 2016-03-23 08:49:55 Post No.36491138 [Report]

>>36491119
We eat as many KCal as you do calories. It's just easier that way.

Anonymous 2016-03-23 08:50:26 Post No.36491143
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Anonymous 2016-03-23 08:50:26 Post No.36491143 [Report]

>>36491119
I'm american and I've never used the term, I see it every single day here but I thought it was just a meme, like turning 360 and walking away kind of wrong. I still hope this is the case.

Anonymous
2016-03-23 08:02:01 Post No.36490964
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Anonymous 2016-03-23 08:02:01 Post No. 36490964 [Report] [View this topic]

Hey guys, I'm looking for a good supplements program to build a bit of muscle and lose a little bit of fat. Basically what I want to know is when the best time relative to workouts to use things like creatine/protein/BCAAs. I'm already fairly lean, 180 at 5'11, but the goal is to look like this guy

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Anonymous 2016-03-23 08:09:40 Post No.36490990
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Anonymous 2016-03-23 08:09:40 Post No.36490990 [Report]

trenbolone

Anonymous 2016-03-23 08:14:35 Post No.36491007
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Anonymous 2016-03-23 08:14:35 Post No.36491007 [Report]

>>36490964
>build muscle and lose fat
>supplements

lol

Anonymous 2016-03-23 08:18:41 Post No.36491019
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Anonymous 2016-03-23 08:18:41 Post No.36491019 [Report]

>>36490964
>protein
post workout
>creatine
doesnt matter
>bcaas
during workout

personally i use fish oil, beta alanine, creatine, and protein powder along with caffeine for a pre workout. i feel like bcaa's are kinda gimmicky

Anonymous
Shoes 2016-03-23 07:46:16 Post No.36490899
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Shoes Anonymous 2016-03-23 07:46:16 Post No. 36490899 [Report] [View this topic]

What shoes do you guys wear to the gym? Any flat sole shoe recommendations?

Current shoes are pic, before that cuck daniel made them edge meme.

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Anonymous 2016-03-23 08:36:11 Post No.36491082
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Anonymous 2016-03-23 08:36:11 Post No.36491082 [Report]

Just get chucks, you look like a fuckwit though. Or get oly shoes if it's worth it for you, maximum fuckwit though.

Anonymous 2016-03-23 08:37:32 Post No.36491087
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>>36490899
>wearing vans to the gym in the first place

Anonymous 2016-03-23 08:39:36 Post No.36491097
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Anonymous 2016-03-23 08:39:36 Post No.36491097 [Report]

>wearing shoes to the gym
Is this a meme?

Anonymous
2016-03-23 07:29:27 Post No.36490837
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Anonymous 2016-03-23 07:29:27 Post No. 36490837 [Report] [View this topic]

Today's my birthday. I'm going for a pint after lifting and there's nothing you can do about it.

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Anonymous 2016-03-23 07:33:30 Post No.36490853
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Anonymous 2016-03-23 07:33:30 Post No.36490853 [Report]

Best wishes Anon. Have fun. Im going back home for a few days today and it seems like spring is kicking in. Tdays gon b a gud day.

Anonymous 2016-03-23 07:42:04 Post No.36490889
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Anonymous 2016-03-23 07:42:04 Post No.36490889 [Report]

>>36490853
Thanks m8, have a good time

Anonymous 2016-03-23 07:50:51 Post No.36490917
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Anonymous 2016-03-23 07:50:51 Post No.36490917 [Report]

>>36490837
Happy b day anon.

Save me some ice keem

Anonymous
Have you been getting your wall gainz? 2016-03-23 07:13:30 Post No.36490749
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Have you been getting your wall gainz? Anonymous 2016-03-23 07:13:30 Post No. 36490749 [Report] [View this topic]

A new challenger enters the arena, crossfit.

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Anonymous 2016-03-23 07:14:52 Post No.36490758
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Anonymous 2016-03-23 07:14:52 Post No.36490758 [Report]

What the fuck

Anonymous 2016-03-23 07:17:47 Post No.36490768
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Anonymous 2016-03-23 07:17:47 Post No.36490768 [Report]

>>36490749
aahahahahahahaa just searched this bullshit.

This MIGHT just be more bullshit than that frog thing that O'hearn is pushing

Anonymous 2016-03-23 08:24:21 Post No.36491041
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Train Smarter... and on this day, we left humanity behind.

Anonymous
2016-03-23 07:07:36 Post No.36490720
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Anonymous 2016-03-23 07:07:36 Post No. 36490720 [Report] [View this topic]

Just found this guy on youtube. His videos are bloody awesome!

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Anonymous 2016-03-23 07:12:29 Post No.36490745
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Anonymous 2016-03-23 07:17:51 Post No.36490770
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Anonymous 2016-03-23 07:17:51 Post No.36490770 [Report]

>>36490720
That's Gooby, 100% natty and totally hetereosexual bodybuilder.

Anonymous 2016-03-23 07:19:50 Post No.36490782
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Anonymous 2016-03-23 07:19:50 Post No.36490782 [Report]

>>36490720
Hail the natty king

Gooby is a nice guy...wish he was my dad

Anonymous
2016-03-23 06:32:27 Post No.36490513
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Anonymous 2016-03-23 06:32:27 Post No. 36490513 [Report] [View this topic]

Who else living the gym NEET life?
Ever since i got kicked out of college my days consist of gym, video games, Youtube, sleeping and a lot of fapping. Pretty pathetic i know but don't have a lot of motivation to do anything else.

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Anonymous 2016-03-23 06:33:20 Post No.36490521
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Anonymous 2016-03-23 06:33:20 Post No.36490521 [Report]

On a scale of 1 to 10 how disappointed are your parents.

Anonymous 2016-03-23 06:33:31 Post No.36490522
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Anonymous 2016-03-23 06:33:31 Post No.36490522 [Report]

that's the life senpai

how did you get kicked out

Anonymous 2016-03-23 06:34:21 Post No.36490531
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Anonymous 2016-03-23 06:34:21 Post No.36490531 [Report]

>>36490522
Didn't pass one of my basic courses

Anonymous
2016-03-23 06:25:38 Post No.36490457
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Anonymous 2016-03-23 06:25:38 Post No. 36490457 [Report] [View this topic]

What's better 5x5 or 5x3?

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Anonymous 2016-03-23 06:26:19 Post No.36490466
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Anonymous 2016-03-23 06:26:19 Post No.36490466 [Report]

well 5x5 is more reps but you didn't give a goal

i'm gonna say that

Anonymous 2016-03-23 06:26:20 Post No.36490467
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Anonymous 2016-03-23 06:26:20 Post No.36490467 [Report]

>>36490457

3x3

Anonymous 2016-03-23 06:28:59 Post No.36490484
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>>36490457
>those hips

MUH DIIIIIIIIIIIIIIIIIIICK

Anonymous
2016-03-23 06:23:47 Post No.36490446
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Anonymous 2016-03-23 06:23:47 Post No. 36490446 [Report] [View this topic]

What's the most refreshing drink out there bros?

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Anonymous 2016-03-23 06:58:08 Post No.36490664
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Anonymous 2016-03-23 06:58:08 Post No.36490664 [Report]

water
alcohol free mojito if you want to get fancy (i thought you posted it)

Anonymous 2016-03-23 06:58:46 Post No.36490668
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Anonymous 2016-03-23 06:58:46 Post No.36490668 [Report]

>>36490446
H2O

Anonymous 2016-03-23 06:59:11 Post No.36490671
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Anonymous 2016-03-23 06:59:11 Post No.36490671 [Report]

Cum

Anonymous
2016-03-23 06:15:29 Post No.36490388
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Anonymous 2016-03-23 06:15:29 Post No. 36490388 [Report] [View this topic]

I'm a fuckin retarded NEET and can't believe I'm posting this. I haven't cut my hair in over a year. Sometimes I don't shower for days and then I'll notice my hair gets all knotted up. I have to rip it apart in the shower and these past couple of weeks I've lost a lot of hair. I'm just now starting to notice it's getting thin. Will it grow back with a thickness or did I fuck myself? I think I just hit rock bottom.

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Anonymous 2016-03-23 06:16:52 Post No.36490400
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Anonymous 2016-03-23 06:16:52 Post No.36490400 [Report]

>>36490388
How are you not homeless?

Anonymous 2016-03-23 06:17:47 Post No.36490404
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Anonymous 2016-03-23 06:17:47 Post No.36490404 [Report]

>>36490388
You should probably get a haircut to get a better idea of what's going on.

Anonymous 2016-03-23 06:18:51 Post No.36490415
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Anonymous 2016-03-23 06:18:51 Post No.36490415 [Report]

>>36490400
Parents and autismbux. I'm not degenerate just a NEET. I have legit mental illness but I'm actually a decent person.

Anonymous
Meditation While Exercising 2016-03-23 05:46:31 Post No.36490171
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Meditation While Exercising Anonymous 2016-03-23 05:46:31 Post No. 36490171 [Report] [View this topic]

I'm a runner, and was curious, if any of you had any experience, or advice, on how to meditate, and make progress spiritually and/or mentally, while running?

A friend I knew said he used a form of Son meditation, and could run at a 8:00 mile pace for an hour, and he would barely be breathing hard. Is there something to be said for that?

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Anonymous 2016-03-23 05:49:24 Post No.36490192
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Anonymous 2016-03-23 05:49:24 Post No.36490192 [Report]

when i used to run i would close my eyes and it would make it easier but i would have to open them again before i ran into something

goodluck

Anonymous 2016-03-23 05:50:08 Post No.36490199
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Anonymous 2016-03-23 05:50:08 Post No.36490199 [Report]

>>36490171
Are you referring to like "runner's high"? I mean when I run I try to amp myself up usually. Sometimes for long distance days I'll try not to think so much, if outdoors enjoy the scenery, if indoors I'll just focus on breathing.

Anonymous 2016-03-23 05:51:58 Post No.36490218
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Anonymous 2016-03-23 05:51:58 Post No.36490218 [Report]

>>36490199
WHat I'm really curious about, is if it's possible to so distract yourself from the physical, like through meditation, that you can completely overlook pain, and just keep going, beyond what your mind will let you.
Like distracting yourself when you get cut or burnt.

Anonymous
2016-03-23 05:40:35 Post No.36490124
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Anonymous 2016-03-23 05:40:35 Post No. 36490124 [Report] [View this topic]

Am I looking desirable?

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Anonymous 2016-03-23 05:41:30 Post No.36490126
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Anonymous 2016-03-23 05:41:30 Post No.36490126 [Report]

you were peak test and now youre average at best

Anonymous 2016-03-23 05:41:42 Post No.36490129
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Anonymous 2016-03-23 05:41:42 Post No.36490129 [Report]

>>36490124
Good job on the weight loss, first and foremost.

However /fit/ is exclusively gay, so you're barking up the wrong true.

Anonymous 2016-03-23 05:42:04 Post No.36490131
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Anonymous 2016-03-23 05:42:04 Post No.36490131 [Report]

>>36490124

Transformation into a milf

Anonymous
ON whey protein flavors 2016-03-23 05:23:12 Post No.36489978
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ON whey protein flavors Anonymous 2016-03-23 05:23:12 Post No. 36489978 [Report] [View this topic]

What are your favorite ON 100% whey protein flavors? I have tried extreme milk chocolate and french vanilla creme. Extreme milk chocolate is good, but not really feeling french vanilla creme

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Anonymous 2016-03-23 05:24:46 Post No.36489993
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Anonymous 2016-03-23 05:24:46 Post No.36489993 [Report]

I just stick to vanilla. Does anyone mix whey with water? Sounds like it would taste like shit

Anonymous 2016-03-23 05:25:40 Post No.36490003
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Anonymous 2016-03-23 05:25:40 Post No.36490003 [Report]

only tried double rich chocolate and cookies & creme.

choc was underwhelming, mixed poorly with water.

cookies & creme is fucking awesome.

Anonymous 2016-03-23 05:27:04 Post No.36490015
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Anonymous 2016-03-23 05:27:04 Post No.36490015 [Report]

>>36490003
I didn't like cookies and cream.

Mochacinno, double rich chocolate or vanilla ice cream

Anonymous
2016-03-23 05:14:28 Post No.36489899
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Anonymous 2016-03-23 05:14:28 Post No. 36489899 [Report] [View this topic]

Here is a good idea of how far you can and cant get natty. Guy on the right is Zac Perna.

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Anonymous 2016-03-23 05:15:21 Post No.36489907
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Anonymous 2016-03-23 05:15:21 Post No.36489907 [Report]

pfhfahfhahahahahha

Anonymous 2016-03-23 05:15:23 Post No.36489908
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Anonymous 2016-03-23 05:15:23 Post No.36489908 [Report]

>>36489899
lol

Anonymous 2016-03-23 05:17:47 Post No.36489932
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Anonymous 2016-03-23 05:17:47 Post No.36489932 [Report]

>>36489907
>>36489908

And now I know you've never come close to looking like this

Archived threads in /fit/ - Fitness - 7905. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/