is there any reason why i shouldn't just eat oats mixed with protein powder for all my meals?
Not that I can think of
You'll get scurvy but sure
Is this is the fine work of the American education system again?
>>42570692
Multi vitamin
>>42570747
Throw a lemon in there
I do that but I hate it because the oats fuck with the shake too much. Now I just make my shake with a side of oats and milk. It's gonna be awful when I'm on a cut and have to go back to mixing for those post workout gains