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what does /fit/ think of the buffdudes?
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>>37272192
Not clicking. Not gibing views. Reported.
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they're pretty buff
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One is a child molestor and the other is a convicted drug user, sounds like losers to me.
Saged
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When I was a kid (like 15 years ago) I was playing capture the flag and jumped over a brick wall. When I was jumping, I heard a really loud pop come from my knee, but I just shrugged it off. All the adrenaline kind of covered it up but a few days later it started hurting pretty bad. I was a dumb kid so I didn't tell anyone and never went to the hospital but I'm pretty sure I dislocated my knee. My knee looks like pic related except the bottom bone is going forward instead (you can actually see the bone sticking out a little further than on my other leg).
Usually it doesn't give me any problems but sometimes it gets really sore and sometimes it'll bruise randomly and if I bump it even a little bit, I get a sharp pain.
One time I met a chiropractor off-duty and he tried popping it back in but said there was too much scar tissue to just pop it in.
I still haven't gone to the hospital because it's never been a major problem.
However, I have wanted to start working out recently but I'm really scared to work out my legs because I'm worried it'll fuck up my knee even more. What should I do?
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>>37272051
see a fucking doctor you moron. goddam
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>>37272058
I don't know if I have the money for it, do you know how much it would cost?
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>>37272058
/thread
ITT: We write an apology letter to Scooby two words at a time.
I'll start:
>Dear Lord
37 Posts / 4 Images
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Come back
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Kill gays
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Pussy faggot
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>tfw 5'7.5"
How do I kill myself painlessly? Asking for a friend
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>>37271994
Sodium pentobarbital. It's the gold standard for exiting. 100% painless and instant. I can get you some. Give me your email if you're serious.
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>>37271994
I'm FIVE SEVEN, and I eat PIZZA while you think about KILLING YOURSELF. Either DO IT or become a CHAD.
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>>37272084
how can you become a chad when you're not even 5'9"?
Anonymous
/fit/ Lifting music general - HARD EDITION 2016-05-23 01:08:28 Post No.37271647
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/fit/ Lifting music general - HARD EDITION 2016-05-23 01:08:28 Post No.37271647
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/fit/ Lifting music general - HARD EDITION
Anonymous
2016-05-23 01:08:28
Post No. 37271647
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Post hard tracks that pump you up to destroy your PRs.
Hard rap, Metal, Hardcore, Gabber etc. No pussy shit allowed.
https://www.youtube.com/watch?v=tcxxlvTf3Kk
https://www.youtube.com/watch?v=DI2wE1xQosU
https://www.youtube.com/watch?v=aw9oX5ZZeHI
https://www.youtube.com/watch?v=XcB0nUHpaJA
https://www.youtube.com/watch?v=vu3xGr-lNVI
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I haven't watched a single episode of Steven Universe
https://youtu.be/QRmkyWVrpKQ
https://youtu.be/f-0UCPOy4Fo
https://youtu.be/XEAI4Dsb82A
https://youtu.be/WJJKQO8O9ss
https://youtu.be/GB9cw6p9ces
https://youtu.be/yO0IBJitEUw
https://youtu.be/pCSb5Jr_1Z0
https://youtu.be/1qhUhVtY0_k
https://youtu.be/lpL61Y-hLN8
https://youtu.be/XMCYNH1EJTg
https://youtu.be/QxAo6KhBFFs
https://youtu.be/PIh2xe4jnpk
https://youtu.be/hT_nvWreIhg
https://youtu.be/wv-34w8kGPM
https://youtu.be/NI6aOFI7hms
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>>37273437
some more
https://youtu.be/BvlfGq_6Qig?list=PLVoYgsjMMta1V2aqpQSsJg8Rvchz-hzE7
https://youtu.be/gWYhFN4trWA?list=PLVoYgsjMMta1V2aqpQSsJg8Rvchz-hzE7
https://youtu.be/IMNRoApV5T0
https://youtu.be/S-PjhOWhx3Q
https://youtu.be/BjcnS-yf1QU
https://youtu.be/jPUPrXgD7-U
https://youtu.be/ok295z8vU3Q
https://youtu.be/pKppSotWL3o
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Im 6'4, reasonably attractive face, broad shouldered, can hold a conversation and don't dress like a 14 year old. I have never lifted in my life.
I have never had an issue picking up that wasn't due to being an autistic teen. I get mired to the extent it pisses off my gf. Ive had women buy me drinks and offer their number (with no prompting or encouragement).
I tell you this to show you the futility in lifting for girls. If your objective is getting action your time would be far better spent on getting social skills and interesting life experiences.
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>>37271303
FACE
HEIGHT
FRAME
PIZZA
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I'd alsp advise taking up an uncommon sport. Ballet for example. It's a great work out and gives you two chances to pick up. First the chicks at ballet. Second, it gives you something interesting about yourself to mention.
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>>37271303
"Im 6'4" maybe this is why you dont need to lift to pick up girls. Being tall as a man is as easy mode as a skinny girl with big tits
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Anyone know any good supplement to blunt hunger for weight loss? I'm trying to cut weight but it's literally impossible because I'm hungry every hour despite having a good diet. I tried caffeine but it has a mild effect on me now and I had bad experiences with ephedrine. Is there any hope for me?
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>>37271255
I have the opposite problem, only time im hungry is an hour after the gym or if i skip lunch at work. the problem i have is i snack way too much, large portion
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>>37271255
i am currently trying yohimbine and it hasnt done shit for me. thats a meme.
just keep working out and eating at a deficit
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> good supplement to blunt hunger
Vegetables. Get the leafy green kind. Also remember to turn in your natty card
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>He spends more time in the gym than socializing or working
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>>37271120
>he spends his life doing things i dont think he should do
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I hate ppl
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>>37271120
future fat chick.
it sucks that those were the girls everyone liked in high school but then they have that fat gene in them
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Is it bad for manlets to get swole? I want to be a big guy 4u but being 5'5" I will never have the commanding presence someone 6'+ would have if I they were big, I feel like people would just think I'm overcompensating for my height, like some sort of cartoon character. Should I stick to being lean?
>inb4 do whatever you want
I know, I'm just curious what people think
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workout spine muscles bro nd make you taller when they r big longer - taller
my cousing was liike 5 foot 9 now he is huge and long sayd pullups were the best move
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You are so lucky, you can dry your whole body with those hand dryers behind you OP.
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Unless you go Wealthy Piano levels of retardation there's no reason not to put on some muscle.
Anonymous
Can you really get rid of the fat? 2016-05-23 00:04:30 Post No.37271002
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Can you really get rid of the fat? 2016-05-23 00:04:30 Post No.37271002
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Can you really get rid of the fat?
Anonymous
2016-05-23 00:04:30
Post No. 37271002
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So, I'm reading this book, and it says that you can get rid of the subcutaneous fat, only the viceral fat.
Is it true?
37 Posts / 5 Images
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What?
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>>37271050
I'm reading a book that says that losing subcutaneous fat is almost impossible because it will come back no matter what, because of the low leptin.
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So, I'm reading this book, and it says that OP is a faggot
Is it true?
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what prerequisites are there for learning to wrestle?
what happens if i pop a boner halfway through? apparently theres a move called a "butt drag" where someone fingers your anus - is that common? i dont think i could avoid embarassing myself if that happened to me...
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Lmao
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another example of the 'butt drag' the guy i was talking to mentioned
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>>37270968
i think its an easy win when you get a boner during a match.
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>tfw sneakily letting out a silent fart in the gym
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>tfw not washing my hands after using the toilet in the gym
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>>37270920
>headphones in
>"silent" fart
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>tfw i took a shit on my fiances stomach, drove to the gym then proceeded to superset arms for 7 hours.
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>Constantly read that lifting in basketball shorts is a faux-pas
>Go to store, all I see are bball-type shorts
>So wtf am I supposed to wear? Please include pics.
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>>37270889
DO WEAR
basketball shorts
sweatpants
1/2 tights
DO NOT WEAR
shorts over tights
jeans
running shorts
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/fit/ unironically thinks wearing yoga pants and superhero t shirts to do their epic squats is cool. ask /fa/ or something
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>>37270889
It's not a fashion show. Wear whatever as long as it's not something blatantly dumb like jeans.
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How's that summer cut going /fit/?
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Where in the northeast do you live?
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>>37270688
>be me
>start of sophomore year at uni
>weigh in at 150 lbs
>"okay, at the end of this year I'll be 160!"
>eat a shit ton of food
>end of year
>weigh in at 147
ya I would say pretty fucking great.
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>>37270745
Dorchester breh
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ITT: God tier cutting meals.
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>>37270636
What the actual fuck is that fat basted trying to make? That's the most disgusting thing I've ever seen.
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>>37270666
Not gonna make it.
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It's Ja/ck/, the king of /ck/. Known for his abomination of meals and undercooking chicken so that it's "juicy".