Archived threads in /fit/ - Fitness - 7187. page

File: Tylerdurden[1].jpg (171KB, 470x462px) Image search: [Google]

171KB, 470x462px

guys

heavy squats + GOMAD

>>37277154
literally dropsets to infinity after some heavy work. Focus on the squeeze to force blood into the muscles, ill do dropsets of curls down to like 5 pound dumbells and you can barely move your arms

>>37277054
No. Go away.

>>37277054
Yes. Most of it. I mean really about 90-95 % of it is cheap shit, even if you buy expensive products.
Go for high quality rice protein and you`re good.

File: fuck vegans.jpg (52KB, 620x400px) Image search: [Google]

52KB, 620x400px

>>37277054
You mean meat? That's the highest quality protein there is.

>>37276979
Your thread is bad and you should feel bad. Also BCAA and L-Glutamine is still natural

>>37276979
who the hell are those people?

i never see people like that at my gym

>>37276979
tfw chest gap
kill me

absolutely kill me. my outter pecs are so juicy but inner sucks.

Average pizza probably has like 6000-8000 calories on it. Do you see Chad getting fat while slamming down Pizza?

File: pizza.jpg (62KB, 550x550px) Image search: [Google]

62KB, 550x550px

CHAD is eating PIZZA while you're WORRYING about drinking a MILKSHAKE

>>37276966
>6000-8000 kcal
/fit/ is so bad at estimating caloric content kek

it gets funnier every time

check your form
maybe you are leaning backwards and putting all the weight in your back
try putting less weight in the bar

>>37276901
Squeeze your glutes and quads and brace.

>>37276901
Less weight until your form is good. Squeeze glutes and core

>>37276857

The increased gravity would fuck up your organs and connexrivr tissue, leading to various painful debilitating conditions, but you'd probably die first as the blood pools around your feet since your circulation system is not adapted to operate at anything other than 1g.

>>37276857
>enduced gravity

no such thing

Ideally we should live with less gravity, therefore not need as much muscle mass, and not need as much fuel (calories) to maintain muscle

>>37276731
Are the fucking shoes fucking part of you, you fucking retard? No, they are not, so they are not part of your height.

How dumb are you?

>>37276749
/thread

>>37276731
Measure it with your boots and your sombrero on.

>>37276682
manuel rarely sports a good body

most of the time he's just slightly fat

>>37276682
just like non-porno people: eat healthy avoid processed foods and sugar get stronger and something that elevates your heart rate (anything from walking to jumping rope to running to swimming)

hip thrusts for reps

>>37276533
oh dear

File: images.jpg (9KB, 204x247px) Image search: [Google]

9KB, 204x247px

>>37276554

Dumb frogposter.

>>37276500
The fat hate is for the people that promote being fat.
>hurrdurr my genetics
>"you're all so lucky for being born skinny."
It's just like making fun or hating someone who doesn't want to change for empty reasons while giving bullshit excuses.

When I am shredded I feel the same way I do on WoW back when gear use to mean something.

I'd stand around in Iron-forge with my assorted tier 2, tier 2.5 and some tier 3 pieces and I'd have literally hundreds of people whispering me everyday saying how cool I was. I loved that feeling.

File: s6QNg1L.jpg (162KB, 960x960px) Image search: [Google]

162KB, 960x960px

>>37276500
>I loved fatties because everywhere I'd go I'd not only be the most muscular, but also the leanest, by far.
I feel the same way. Also, I'm 6'5 and I feel the same way about manlets. I'd be nothing special without them. Why would I ever want to insult them?

File: ben_affleck_100977.jpg (26KB, 600x300px) Image search: [Google]

26KB, 600x300px

>incline pushup flyes

File: 124151.jpg (36KB, 376x348px) Image search: [Google]

36KB, 376x348px

>bent-over The Press

>>37276503
This is an actual exersise.

serious question. what the fuck is wrong with you?

why can't you fit a burger into your macros?

I eat normie food and behave like a normie because I'm not autistic about my macros.


Yes you are going to be 'that guy'. Don't be 'that guy'... It's not too late to not out yourself as an asspie.

>>37276385
I will be eating burgers, not buns. Meat's fine.

File: 1353605008191.gif (10KB, 501x585px) Image search: [Google]

10KB, 501x585px

>>37276271
>genuinely
Only sometimes, when I'm really fucked up on drugs and degenerate as hell. But in those moments, it's really real.

>date
never in a billion years, ever. I'd do a ONS though.

>just a guilty pleasure to fap to
Basically this. Sometimes I want to find a little blonde trap on craigslist who I could actually do things with.

>>37276287
Something like this, I would fuck
>>>/gif/8598419

I fucked a few ladyboys in Thailand, it was amazing but I'll never admit it to anyone

>>37276223
It's vegan.

>>37276223

>$8.60 for 53 grams of protein

no thanks

>>37276223
We dont believe in plant proteins

youre fat as fuck thats for sure

>>37276217
Can't you read? You are normal.

florian kaltbrunner its time to leave now.

Poste nie wieder bevor du nachgedacht hast.