Archived threads in /fit/ - Fitness - 7198. page

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>>37262918
>he fell for the deadlift meme

>>37262918
Wait, so while I wear size 30 pants you're wearing 40?

What the fuck are you

You're a fat manlet, that's why

>>37262686
You sure can, but only if you make a lot of money as well.

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>>37262686
>Needing to be shredded for girls

Lifting for all the wrong reason, bitches come and go

nope

>>37262683
post pics of ur mom

high test renaissance qts are kinda my thing

>>37262683
dude i would slam your mom then cum deep inside of her while moaning mommy

>>37262683
Thanks op, I just jerked off to a mom son joi porno by mommy afton

I hope you're happy

>>37262535
Are you eating enough?

>>37262539
yes definitely eating enough, i'm bulking

Check your BP m8

>>37262524
you're an idiot

If you're right handed, cut off your left arm.

>>37262524
you won't be able to do it after the first day. You'll go to the hospital

>>37262505
For fire fights you run 3 steps get down on your guts and start crawling.

Rinse and repeat until the fight is over, so basically have good cardio and power to weight ratio

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FYI, I am not trying to be a "tough guy" thinking that I can be a Navy SEAL or anything.
I realized that I am just plain ol' uneducated when it comes to military training.
How practical are certain military exercises? I know some aspects of PT are meant to mentally break you by physically breaking you, especially with bootcamp-overwork.

But when I see some of the stuff like this (picture related), I can't help but raise an eyebrow.

>>37262526
What? Run three steps (covering like 10 meters?) and then crawl for how long before you rinse and repeat?

Could you be a little more clear, like what would you do on a training day for firefights?

Like, is there an exercise you do to help you get better at crawling or moving in and out of cover?
Do you just do these exercises at your gym or in a local park?
I'm curious.

what the fuck

why?

>>37262457
"family atmosphere and insurance reasons"

>>37262449
can u do them seated?

Depends on how fat and what the workout is.

If her body is like Mei's then sure.

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Meifags need to be eradicated from existence.

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>>37262173
He has several book, nigga.
Go look things up for yourself,

Also Sandow a shit, Hackenschmidt a best.

>>37262173
Why would he be your goal physique?
>Wide hips
>Terrible chest
aim higher

bent press- body weight
Saxon Side press

https://books.google.com/books?id=B6SUQ2ioaLgC&printsec=frontcover&dq=&hl=en#v=onepage&q&f=false

routine?

>>37261891
Even more odd - I beat the piss out of myself twice a week. I did powerlifting/strongman for
many years. On wednesdays its all upper body-
mostly compunds - bench, chins, rows - not
much overhead as Ive now fixed both shoulders, light belt squats between sets..

on sat I'll both pull and squat - different variations-one heavy, one not so much - mess with stones or do farmers or yolk - whatever
I can actually manage to get halway through with
the strongman guys...finish with reverse hypers and ghr's.

just twice a freakin week...

>>37261883
How do you not hate you life having such shit tattoos?

obesity rates
problems with being fatass
no nutritional education and everyone is stupid

not very hard dude

>>37261785
>larger (no pun intended) drain on resources
>literally self destructive behaviour
>higher chance of carrying diseases from lack of hygiene

and personally
>just plain fucking disgusting

Why would you waste your time on that? There's mutliple different research papers on this subject and they keep coming out every day

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bump

see >>37249106

>>37261622
I just want to know from someone with experience though. I know my index is atleast 20%, so is it bad to put on more muscle and fat?

>>37261416
bruh when that nigger's on cycle he looks fuckin great

>>37261424
body dismorphia plz

OPs dude isn't dyel by any means

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>>37261316

if you're short you can easily get that natty

>>37261316
If he was using roids his delts would be a lot bigger.

>>37261327
how many years ? 5"11 here

See a psychoanalist.

Specifics? I have lots of advice, but most of it isn't general.

Join a martial arts club. Best if it has older people & women & kids, in that order.

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just be urself and give no fucks about what beta bitch bois who think they matter think about you fampai