Archived threads in /fit/ - Fitness - 7194. page

>>37268371
>9.5
Like that makes a fucking world of difference

>1966
>Still using inches

DO WHATEVER THE *FUCK* YOU WANNA DO

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dont lift dont eat do roids

If by "lil wayne mode" you actually mean "being yourself" then yeah... this is pretty "plausible." These insecurities are proof that ugly retarded niglets/white people are no different wherever they come from (all can excel), and as far as their being humans, it just means that lifting can be found anywhere.... Remember, we are all One Human Family...when we became divided (?) only God knows. I hope we recognize we are all One... even if we realize it right before the world ends... If for just one minute, we all look at each other and realize we are looking at mirrors - that we are staring at ourselves, all of us God - that would be a moment worth all eternity. Don't let Rulers pretend you are different from each other, because, besides minor interests and different physical attributes, we are all ONE... that Oneness, and that conscious knowing of it,... that is God. It is quite beautiful. I hope these dragons (all dragons) live great lives, despite the illusory borders that surround them.

>>37268182
>Be from Hollygrove
>Kiss Birdman
>Sip syrup
>Go jail
>Don't make any more good music when you come out

Like that.

If by "Chad" you actually mean "being yourself" then yeah... this is pretty "plausible." These insecurities are proof that Alpha's/Beta's are no different wherever they come from (all can excel), and as far as their being humans, it just means that lifting can be found anywhere.... Remember, we are all One Human Family...when we became divided (?) only God knows. I hope we recognize we are all One... even if we realize it right before the world ends... If for just one minute, we all look at each other and realize we are looking at mirrors - that we are staring at ourselves, all of us God - that would be a moment worth all eternity. Don't let Rulers pretend you are different from each other, because, besides minor interests and different physical attributes, we are all ONE... that Oneness, and that conscious knowing of it,... that is God. It is quite beautiful. I hope these dragons (all dragons) live great lives, despite the illusory borders that surround them.

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WHERE THE PIZZAS AT

PIZZA

P I Z Z A
I
Z
Z
A

>>37268165
At planet fitness, your gym Anon.

>muh knees

i wish people would at least use a better excuse, like, it hurts their lower back, since that's 1000x more likely to happen then their knee hurting.

>I'm such a man's man that I completely ignore and belittle other people's potential future injuries

>>37268369
Even then, its pretty unlikely if you dont do it like a retard.

>>37267901

do you pray for a face that isnt ugly too?

cause that will never change

hell, what a fucking autist

>>37267906
Already have 7/10 face, maybe I make it to 8/10 when I get a bit older and grow a beard.

Working in chemical industry and have to be clean shaven every day for gas masks, so I have no idea how it will look

If by "stupid" you actually mean "great," then yeah... this is a pretty "good exercise." These exercises are proof that any machine exercises/ bodyweight exercises are no different wherever they come from (all can excel), and as far as their being exercises, it just means that lifting can be found anywhere.... Remember, we are all One Human Family...when we became divided (?) only God knows. I hope we recognize we are all One... even if we realize it right before the world ends... If for just one minute, we all look at each other and realize we are looking at mirrors - that we are staring at ourselves, all of us God - that would be a moment worth all eternity. Don't let Rulers pretend you are different from each other, because, besides minor interests and different physical attributes, we are all ONE... that Oneness, and that conscious knowing of it,... that is God. It is quite beautiful. I hope these dragons (all dragons) live great lives, despite the illusory borders that surround them.

>>37267903
This post went zero to sixty real fuckin' quick.

>>37267886
Yes, it's a shitty machine, your better off doing weighted situps or hanging leg raises

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Back when I had a home gym my cat would sit and watch me squat.
Then it does so I started going to a gym.

If by "dragon" you actually mean "yourself," then yeah... this is pretty "plausible." These dragons are proof that animals/humans are no different wherever they come from (all can excel), and as far as their being dragons, it just means that lifting can be found anywhere.... Remember, we are all One Human Family...when we became divided (?) only God knows. I hope we recognize we are all One... even if we realize it right before the world ends... If for just one minute, we all look at each other and realize we are looking at mirrors - that we are staring at ourselves, all of us God - that would be a moment worth all eternity. Don't let Rulers pretend you are different from each other, because, besides minor interests and different physical attributes, we are all ONE... that Oneness, and that conscious knowing of it,... that is God. It is quite beautiful. I hope these dragons (all dragons) live great lives, despite the illusory borders that surround them.

>>37267858
wat

Dresses?

Are you sure that's not what you want, OP?

>>37267745
and who the fuck cares about what bitches want? are you a beta?

Go see a doctor.

>>37267651
have you tried asking a doctor?

I'll never understand some of you retards.

Why would you come to 4chan instead of a doctor? Even if a medical doctor was in this thread, s/he wouldn't be able to help you without looking at your body.

Bumping because novice. Feedback from experienced lifters would be nice.

Those are unrealistic goals.

The thing about working out (especially if you're just starting) is that you notice your first major gains immediately.

Also (if you read the sticky), you'll note that gaining mass or losing weight are almost always mutually exclusive long term.

>>37267743

So you're saying my projections are too conservative?

I understand I'm not gonna become huge by eating at a deficit - I just plan on consuming 1g/lb of protein to ensure I lose as little musculature as possible. Once I lose the weight I'll be looking at actually gaining mass.

>>37267559
Being higher bf and stronger is better for your ego/manliness.

For girls and feeling good being leaner is far better but only if you have some muscle to work with.

>>37267559
Heavier, no one can six your six pack in a shirt but your bigger so mires and respect are better. Plus you can rip and tear. Doom guy is ideal male physique

>>37267559

I'd rather be leaner. To tell you the truth I don't give a shit about my strength. Well to an extent.

The fact that I have lifted 3 times a week for a year means I'm stronger than a large majority of people. So that's fine with me I dont have to be the strongest guy in the room.

Bitch I just want to look good.

>>37267521

Yes. He did it.

It's called being centered.
>Self-confident, stable, and well-balanced.

I hate how if youre proud of yourself and your achievements, people call you arrogant or narcisstic. In this PC culture it's actually wrong to be better at people at things because god forbid you make someone feel insecure over their own shortcomings.

>>37267471
My biceps are weak so there's nothing to worry about

The guy @ 0:21 was bretty funny

made it to 0.50, this is gonna give me nightmares fuck you OP

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Kinda related, my back gives me light pain in the areas I circled, what might this be due to? It is a pain I used to get like once a year for a day or two but since I started lifting it has been appearing more often. Is it an inflammation?

>>37267532
Could be. Does it hurt bad after deadlfting?

>>37267532
Could be muscle pain due to posture or just funky deadlift/squat form.

Could also be kidney issues. Too much blood being squeezed through your kidneys feels like a dull ache. Easily mistakable for muscle strain/mild DOMS if you haven't had DOMS for a while.

Any sport will bring your self-confidence back and will make you feel better.
Give it a try!.

>>37267437
exercise, eat right, and study

>>37267437
>cutting
cutting != dieting and/or just not being as much of a fatass, you worthless fuck