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Archived threads in /fit/ - Fitness - 7071. page

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Only post if your 6'+ with good FRAME
247 posts and 75 images submitted.
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>>37394703
Curlbro supreme , not mirin. Work your lats and obliques before you come back
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>>37394703
That's a good frame?
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>>37394703
lmao except you're 5'10

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Old thread is almost 300
>lanklet God-Emporer 6'5"
>195 lbs
>DL:425 BP:225 SQT:305 OHP:170
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5'7"
152 lbs

>no legs
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5"9 150
still small but r8
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>>37387990
and here's some tri

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Assuming you were into cosplay, what characters could you pull off with your current body?
268 posts and 90 images submitted.
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With my hair, probably Mugen from Samurai Champloo.
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Choji from Natuto.
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Mario from Super Mario Bros.

I am aiming for that sweet Donkey Kong mode.

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What's /fit/ eating for dinner?
Pic related
186 posts and 54 images submitted.
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whats on the swear potato
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Have you been in prison so long that you just need to divide your food in three sections?
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>>37372319
Nice rabbit food. Slow down there champ, this is like 8g protein! Also nice job with the butter & cinnamon, thats the stuff muscle is made of.

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BOOGIE2988 ABSOLUTELY BTFO

https://www.youtube.com/watch?v=f85qi5lc3fc
239 posts and 69 images submitted.
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>>37369379
The text to speech thing is annoying, and just isn't keeping my attention. Sorry guy.

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pic related
281 posts and 51 images submitted.
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>she didnt look like any of her tinder pics
>her ass was as fat as a cardboard moving box
>came within 30 seconds
>went to toillet and looked myself in the mirror
>pretended to sleeping all the way until 2pm the next day to go home
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>>37359234
I stayed on /fit/ long enough that fat chicks and twinks are all I can fap to, and that is my only xp with high test grills
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>>37359234
I buried my face in that fupa

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I NEED SOME GOOD LIFTING MUSIC
245 posts and 62 images submitted.
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https://www.youtube.com/watch?v=GhWIZDYGDrA
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>>37359247
faggot

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How's that cut coming along bros?
61 posts and 12 images submitted.
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>fruit with desert

Lol I hate people who do this. It's like fatties with their Diet Coke and 1800 calorie lunch.
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>>37474687
looks like a cat puked on top of your waffle
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Good. Abs are starting to come in and still getting strength gains.

Do men find it more attractive when a woman can do things like hold a plank for a full minute or do a pull up or run a mile ..... or do they find it more attractive when they can't?

I can't do any of those things, but I'm very skinny. I just don't eat a lot and don't exercise. I've thought about exercising more, but I'm worried that I'll be seen as too "manly" or "one of the guys" if I do too much physical activity.

So men of /fit, search your true feelings. Do you REALLY want a fit gf or would you rather have a dainty gf?
160 posts and 18 images submitted.
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my gf is tiny and weak

i am afraid she will get fat later
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>>37474614
No, she won't, if she continues to eat only enough calories to sustain herself, and not more.

But you like your gf tiny and weak, right? Would you think of her as manly if she started benching and squatting?
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I would hate a fit girl... anything clad with muscles is pure homo-tier

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How many calories are you eating per day?
92 posts and 10 images submitted.
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4-4.5k
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1600.
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>>37473916
I don't read the nutritional info on your mums pussy so I don't know

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>be grill
>doing SS and a bunch of cleans
>develop huge traps

How can I get rid of them? Did I get them because of low bar squats? Also I'm quite short so my grip is close on OHP and bench press, maybe because of that?
59 posts and 14 images submitted.
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Hey neckbeard seeking for attention. Your imagination girl just has lots of fat on her "traps"
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post pic of traps u stupid fuck
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>>37471014
you use them a lot in cleans, deadlifts and The Press.

if you're paranoid about them then don't deadlift heavy and remove power cleans and replace them with lighter pulling variants or variants where you don't hold the weight in your hands, such as good mornings or GHR

I'd be surprised if you gained so much muscle in your traps that its actually a problem thought, desu

Is it just me or latsbrah gained quite a bit of gut fat? I wanted to snap a picture but its better to see it in motion.

https://www.youtube.com/watch?v=kKGrr-aMWok
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>soda popinski mode
>scene hair c. 2002
>Treacher-Collins facial genetics
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>>37470692
He looks fucking stupid.
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>>37470692

Yea but whats wrong with being beefy?
Being ripped all year is not worth it desu

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The best way to build mass as a natty is the following:

>high volume (8-10 sets per muscle group)
>high frequency (hitting each muscle group 2x a week)
>low intensity (finishing each set feeling as though you could have easily cracked a few more reps out)

Make sure you do this
>For 6 weeks, followed by a 2 week deload (essential), then repeat as often as desired
>On a calorie surplus

You will make all kindsa gains due to functional overreach and hypertrophy supercompensation.

If you're going to increase weight, do so very gradually. "Strength equals mass" is a locker room half-truth; strength is just one of about a dozen variables when it comes to muscle gains.
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just do ss bruv
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>>37467328
ok
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>>37467337
Nope

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>mfw my gf lifts more than you

You arent you liftan 3 plates yet /fit/ ?
208 posts and 27 images submitted.
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Nigga i could barely lift a single plate, not like i give a fuck i still get pussy on tha reg feel me.
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>>37466635

my last PR was 4 plates.

your girlfriend is cute. nice tattoos.
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>sumo
lmao

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Well/fit, are you ready for summer?
135 posts and 29 images submitted.
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>>37451220
nope
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>>37451220
none of those girls will look attractive if they take their sunglasses off
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>>37451249
yeah i noticed the same thing

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