Archived threads in /fit/ - Fitness - 6929. page

Anonymous
2016-06-12 10:02:45 Post No.37527995
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Anonymous 2016-06-12 10:02:45 Post No. 37527995 [Report] [View this topic]

Fit Pet Thread?

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Anonymous 2016-06-12 10:13:02 Post No.37528041
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Anonymous 2016-06-12 10:13:02 Post No.37528041 [Report]

>>37527995
>when you're so alpha your pursedog is a pittbull

Anonymous 2016-06-12 10:18:07 Post No.37528065
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Anonymous 2016-06-12 10:18:07 Post No.37528065 [Report]

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Ran over by a cyclistfag last November.

RIP Royce

Anonymous 2016-06-12 10:21:24 Post No.37528083
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>>37527995

Anonymous
QTDDTOT 2016-06-12 04:25:15 Post No.37525820
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QTDDTOT Anonymous 2016-06-12 04:25:15 Post No. 37525820 [Report] [View this topic]

When shiukd I switch off a full body routine? Pic related. And what should I swap to.

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Anonymous 2016-06-12 04:30:29 Post No.37525847
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Anonymous 2016-06-12 04:30:29 Post No.37525847 [Report]

>>37525820
When you can no longer progress, and deloads wont help.

P/P/L for aesthetics.
I do tm inspired with volume and intensity days

Anonymous 2016-06-12 05:27:13 Post No.37526254
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Anonymous 2016-06-12 05:27:13 Post No.37526254 [Report]

Is it possible to make you body more efficient at absorbing/using/storing calories? Can you TDEE change over time by chronically consuming say, 50 calories below your current TDEE.

Anonymous 2016-06-12 05:30:53 Post No.37526286
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Anonymous 2016-06-12 05:30:53 Post No.37526286 [Report]

>>37526254
>Is it possible to make you body more efficient at absorbing/using/storing calories?

thats what happens when you diet retard

Anonymous
FPS 2016-06-12 04:03:38 Post No.37525689
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FPS Anonymous 2016-06-12 04:03:38 Post No. 37525689 [Report] [View this topic]

Fat people stories thread

>at gym
>doing curls
>see new fatty
>good for him
>he goes to the hex bar
>loads it less than 1pl8
>steps inside and lifts it his legs as far as he can
>starts farmer walking
>okay.jpg
>does a few laps meandering through equipment
>not really in the way just weird
>stop at water fountain
>can't hold hex bar and drink
>hoists it up over his gut
>leans forward with bar resting on the edge of fountain
>gulps water and backs away
>tries to lower hex bar
>can't do it
>see if turning visibly red
>not sure if from weight or shame
>does another lap
>tried to casually push down at hex bar
>it's not moving captain
>starts to awkwardly attempt to remove plates
>lift bro moves in to help
>tries to push hex bar down
>fatty just says it hurts more
>bro calls in the squat team
>fatty looks so ashamed as they lift the hex bar over his head
>guys tell him to be careful bro
>fatty goes right to locker room and then leaves
>poor guy

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Anonymous 2016-06-12 04:06:04 Post No.37525705
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>>37525689

Anonymous 2016-06-12 04:07:45 Post No.37525713
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Anonymous 2016-06-12 04:08:39 Post No.37525718
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Anonymous 2016-06-12 04:08:39 Post No.37525718 [Report]

>>37525705
GET YOUR GENETICS OUT OF MY FRIDGE

Anonymous
2016-06-11 17:40:28 Post No.37519777
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Anonymous 2016-06-11 17:40:28 Post No. 37519777 [Report] [View this topic]

Who do you lift for /fit/?

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Anonymous 2016-06-11 18:01:52 Post No.37520007
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Anonymous 2016-06-11 18:01:52 Post No.37520007 [Report]

Rippletits, Scooby, and Zyzz who the fuck else?

Anonymous 2016-06-11 18:02:31 Post No.37520016
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Anonymous 2016-06-11 18:02:31 Post No.37520016 [Report]

>>37519777
Her, of course.

Anonymous 2016-06-11 18:02:58 Post No.37520025
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trappy-chan (ID: !!VHnwMVjcWZi)
/routine general/ 2016-06-11 14:35:15 Post No.37517957
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/routine general/ trappy-chan (ID: !!VHnwMVjcWZi) 2016-06-11 14:35:15 Post No. 37517957 [Report] [View this topic]

Previous thread >>37482850

>chinese sekrits edition

Check out our new sticky!
>http://fitsticky.com/

>Novice Programs & Routine tips (Rep Ranges, Volume, Frequency, etc)
http://fitsticky.com/novice-programs/

>Intermediate Programs
http://fitsticky.com/intermediate-programs/

>How to perform the Main Lifts
http://fitsticky.com/how-to/

I'll be helping everyone as much as possible <3

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Anonymous 2016-06-11 14:37:19 Post No.37517971
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Anonymous 2016-06-11 14:37:19 Post No.37517971 [Report]

Farmer walks yes/no?

Anonymous 2016-06-11 14:37:23 Post No.37517973
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Anonymous 2016-06-11 14:37:23 Post No.37517973 [Report]

My gym has a shit bar for chinups (it's designed for pullups so it twists your wrists)

Could I just do my sets of chinups later in the day at home?

trappy-chan (ID: !!VHnwMVjcWZi) 2016-06-11 14:39:21 Post No.37517990
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trappy-chan (ID: !!VHnwMVjcWZi) 2016-06-11 14:39:21 Post No.37517990 [Report]

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>>37517973

You can just do pullups. Pretty much the same shit.

Or yeah just do it home, doesn't matter.

>>37517971

Yes.

Anonymous
2016-06-11 11:04:35 Post No.37516678
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Anonymous 2016-06-11 11:04:35 Post No. 37516678 [Report] [View this topic]

MIRIN GENERAL

Times you first got mired?
Times you made girls spill spaghetti?
Times your cousin complimented you and you got wrong signals because your autistic?

UNCONVENTIONAL QT GIRLFRIEND EDITION

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Anonymous 2016-06-11 11:22:25 Post No.37516764
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>>37516678
i'd make her choke on my cock.

i still look like dyel shit, but most women who've seen me naked loved it and complimented it.

i'm still skinnyfat but tis getting better over the time, i think women like my body mostly because i'm tall, so i dont look disgusting even if i have a bit of fat.

but i still dont like it so i'm gonna change it.

anyway i like thos threads, its a motivation to know that one day, i'll be the one writing here.

Anonymous 2016-06-11 11:33:02 Post No.37516805
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> be walking through street 6ft 87kg lifting 5 years
> qt petite blonde girl smiles at me
> flex and walk past ignoring her
> flex my neck looking away like a swan or horse
> havnt had a girlfriend in 6 years

Anonymous 2016-06-11 11:38:20 Post No.37516828
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Anonymous 2016-06-11 11:38:20 Post No.37516828 [Report]

I'm a DYEL poorfag with meh build, a good frame, average height and a 8.5/10 face for my area. also /fa/ af

I get a lot of smiles and looks. It's not uncommon to get fuckeyes from 7+/10s. I've noticed that wearing glasses is a huge negative. I only get 1/4th of the attention I get when I wear contacts.

Shame I'm a NEET Autist :^)

Anonymous
2016-06-10 20:33:57 Post No.37511430
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Anonymous 2016-06-10 20:33:57 Post No. 37511430 [Report] [View this topic]

/FIT GRILLS PLEASE

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Anonymous 2016-06-10 20:38:53 Post No.37511489
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Anonymous 2016-06-10 21:58:29 Post No.37512299
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Anonymous 2016-06-10 22:25:42 Post No.37512596
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>>37511489
Who is this semen demon?

Anonymous
2016-06-10 05:01:18 Post No.37503494
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Anonymous 2016-06-10 05:01:18 Post No. 37503494 [Report] [View this topic]

What're your animated body goals

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Anonymous 2016-06-10 05:04:15 Post No.37503520
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ʕ·ᴥ· ʔ

Anonymous 2016-06-10 05:04:47 Post No.37503524
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Anonymous 2016-06-10 05:05:39 Post No.37503534
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Anonymous
2016-06-09 21:58:54 Post No.37499319
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Anonymous 2016-06-09 21:58:54 Post No. 37499319 [Report] [View this topic]

Well fuck, and I thought I was lifting.

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Anonymous 2016-06-09 22:04:05 Post No.37499391
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Anonymous 2016-06-09 22:04:05 Post No.37499391 [Report]

Post stats in Queen weights

Anonymous 2016-06-09 22:11:23 Post No.37499470
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Anonymous 2016-06-09 22:11:23 Post No.37499470 [Report]

>>37499319
how long have you been at it? these things take time you know

Anonymous 2016-06-09 22:12:25 Post No.37499486
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Anonymous 2016-06-09 22:12:25 Post No.37499486 [Report]

Statss

Anonymous
2016-06-17 12:25:07 Post No.37588478
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Anonymous 2016-06-17 12:25:07 Post No. 37588478 [Report] [View this topic]

Things Fat Powerlifters Say:

>You need 1g protein/lb of bodyweight to properly recover.

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Anonymous 2016-06-17 12:30:21 Post No.37588508
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>>37588478
>I'm a powerlifter, I'm powerful!

Anonymous 2016-06-17 12:30:24 Post No.37588509
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>>37588478
You sound jelly as fuck. Eddie Hall is a beast.

Anonymous 2016-06-17 12:33:36 Post No.37588535
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Anonymous 2016-06-17 12:33:36 Post No.37588535 [Report]

>>37588478
>there is no need to do laterals, pressing does that

Anonymous
2016-06-17 06:43:53 Post No.37586620
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Anonymous 2016-06-17 06:43:53 Post No. 37586620 [Report] [View this topic]

Is this the perfect physique for fucking girls?

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Anonymous 2016-06-17 06:49:35 Post No.37586646
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Anonymous 2016-06-17 06:49:35 Post No.37586646 [Report]

>>37586620
Is he wearing jean shorts?

Anonymous 2016-06-17 06:50:21 Post No.37586655
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Anonymous 2016-06-17 06:50:21 Post No.37586655 [Report]

>>37586620

for girls, it could be a bit smaller.

but if you aren't a beta faggot bitch then you should prefer looking like that than being smaller.

Anonymous 2016-06-17 06:59:09 Post No.37586731
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Anonymous 2016-06-17 06:59:09 Post No.37586731 [Report]

>>37586655

He ain't big, his arms are barely above 15 inches. It's all light nad angles, he said it himself.
Great genetics tho, he'll be the most aesthetic guy ever when he hops on gear.

Anonymous
2016-06-17 03:35:46 Post No.37585168
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Anonymous 2016-06-17 03:35:46 Post No. 37585168 [Report] [View this topic]

So you can choose any trainer in the world to coach you for 1 year. They'll train you seriously with patience even though you're completely athletically inept.

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Anonymous 2016-06-17 03:40:17 Post No.37585207
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Anonymous 2016-06-17 03:40:17 Post No.37585207 [Report]

Teddy atlas no doubt

Anonymous 2016-06-17 03:41:05 Post No.37585220
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Anonymous 2016-06-17 03:41:05 Post No.37585220 [Report]

>>37585168
will they give me roids and recommended dosages?

Anonymous 2016-06-17 03:42:19 Post No.37585240
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Anonymous 2016-06-17 03:42:19 Post No.37585240 [Report]

>>37585220

Depends on the coach meng

broseph (ID: !!V4oj+sXKUBv)
2016-06-17 03:25:13 Post No.37585050
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broseph (ID: !!V4oj+sXKUBv) 2016-06-17 03:25:13 Post No. 37585050 [Report] [View this topic]

ITT: ask broseph anything.

Yes, I'm quite aware I'm cute and that I have a nice bathroom edition.

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Anonymous 2016-06-17 03:28:52 Post No.37585090
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Anonymous 2016-06-17 03:28:52 Post No.37585090 [Report]

Have you poopeed on a peepee b4??!?

broseph (ID: !!V4oj+sXKUBv) 2016-06-17 03:31:13 Post No.37585115
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broseph (ID: !!V4oj+sXKUBv) 2016-06-17 03:31:13 Post No.37585115 [Report]

>>37585090

No, I always douche myself out until I'm clean as a whistle.

Anonymous 2016-06-17 03:31:45 Post No.37585119
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Anonymous 2016-06-17 03:31:45 Post No.37585119 [Report]

>>37585050

how rich is your dad?

Anonymous
/plg/ 2016-06-17 01:34:00 Post No.37583939
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/plg/ Anonymous 2016-06-17 01:34:00 Post No. 37583939 [Report] [View this topic]

Powerlifting general
http://sketchtoy.com/67151153

>suicide watch edition

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Anonymous 2016-06-17 01:37:34 Post No.37583985
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No gain, no pain

Anonymous 2016-06-17 01:38:34 Post No.37583998
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>>37583769
Cheers

Anonymous 2016-06-17 01:39:30 Post No.37584007
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Anonymous 2016-06-17 01:39:30 Post No.37584007 [Report]

https://youtu.be/p0fGljG79fM
Can I get a form check on my low bar, I had been doing high bar because I didn't know the difference. I do 175 high bar (I'm on ss) but this is 135lbs

Anonymous
body dysmorphia thread 2016-06-16 22:49:30 Post No.37582427
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body dysmorphia thread Anonymous 2016-06-16 22:49:30 Post No. 37582427 [Report] [View this topic]

How do I fix this

I'm not even fat. there's just excess skin there, I've never been fat.

would working on a stronger jawline fix it?

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Anonymous 2016-06-16 22:50:06 Post No.37582432
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Anonymous 2016-06-16 22:50:06 Post No.37582432 [Report]

grow a beard
or lose weight

Anonymous 2016-06-16 22:51:08 Post No.37582441
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Anonymous 2016-06-16 22:51:08 Post No.37582441 [Report]

>>37582427
you are fat and delusional, start lifting and better your life

Anonymous 2016-06-16 22:51:12 Post No.37582444
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Anonymous 2016-06-16 22:51:12 Post No.37582444 [Report]

>>37582427
Mewing. Not even joking

Archived threads in /fit/ - Fitness - 6929. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/