>you could literally be hit by a car or a mad man with a bat over the head and put on a long term coma and wake up DYEL and retarded
>>38628447
I know that feel bro
>>38628447
I'd be okay with waking up dyel since i'm skellyfat
>>38628447
Gonna ask her out, thanks senpaii
Thoughts on diet soda?
>>38628193
Cancer.
They replace sucrose and fructose (naturally occurring sweeteners) with even more dangerous processed shit that fucks you up.
>>38628217
>muh natural ingredients
There is nothing wrong with artificial sweeteners. Diet products are perfectly fine to use.
Although you shouldn't do that anyway, because you should learn to just drink water. Otherwise you'll eventually fall back to sugared products.
The general view from dieticians is that the artificial sweeteners are sweeter than actual sugar and increase your craving for sweet things.
Anyone here ever worked as an underwear model? I just applied, and hopefully I'll get the job, since I meet all the requirements. Don't know what to expect tho. Any ideas / tips / whatever?
>>38628028
Lies, prove it.
practice getting a little chubby and staying that way. they're going to want to see a bulge but not full blown. it's hard to maintain it with all eyes on you
>>38628050
But why would I lie on an anonymouse japanese cartoon reviewing website?
why am i so weak?
eat more skellington
eat more, and sleep, and don't play about your workout
What app?
I'm one week into trying this way of eating and it's working. I don't feel hungry at all in the morning or afternoon.
Cool. Glad to hear it's working out bro
Cool story, bro.
what s your workout ?
What is your daily meal ?
>mfw can't see my ribs anymore
>mfw graduated from spooky skellington to DYEL
Post personal victories
Not being born with shitty genetics
>>38627937
Lost Virginity on Tuesday
>fat fuck
>been losing weight for a few weeks now
>collarbone is visible again
I'm gonna make it
>have to obsessively time when i eat and take a shit before social outings in order to not appear bloated and have relaxed body language in the rare occurrences that i go out in public
Am I the only one?
Weigh all my food to ensure I know exactly what I'm eating, which is apparently "dangerously close to eating disorder territory" according to my roomates
>>38628038
It is though, i'm so ashamed to do it in front of family kek but gotta get those sweet gains
>>38628038
It s not. Doing it too. You get a vast understanding on macros while normies dont even know what they eat
>starting Greyskull LP tomorrow
>bought some microplates (0.5 and 1kg) online
>just realised that their holes are too small and probably won't fit into the barbells at the gym I go to
What do /fit/?
>>38627880
dont make several days worth of progress in one session and buy some new ones.
You go back to the store ypu bought it and try to change them, don't know how consumer laws go where you live.
Also, you should have checked that before the purchase.
Or you can kill yourself.
Personally, I'd go with the last option.
Buy magnetic weights
>you're on a cut
>Anon! I made cookies!
what do you do?
>>38627848
Dox scooby
>>38627848
You should eat the fucking cookies. Your mom made them for you and since you live in her house you should be a grateful fuck sometimes.
>Who let you in my kitchen, faggot?
What's a god tier face routine to get rid of my fucking acne?
Genetics breh.
Muh genetics made me a manlet with wide hips, but I have clear skin.
Let me guess, you're a lanklet with narrow hips, but with acne?
Only a small percentage of us will ever achieve greatness due to these genetic factors. Those who do have their genetic stars align for perfection.
>>38627826
5x5 every day
Become black.
http://www.strawpoll.me/11180192
shameless self bump
>>38627786
>no Reg Park
Apply yourself.
shameful self bump
>gym closed for a few days because someone pulled a gun on someone else and shot them overnight
What should I do bros?
Carry a pipebomb
>>38627756
deadlift
>gym forever closed because owner was selling roids and coke
On the bright side I have a home gym now, but I still miss that place
Looking for a 1000+ calorie breakfast that's easy to make and healthy of course for gains.
Any suggestions?
>>38627739
>>38627795
>10 slices of just toast
Seems a bit bland desu, what about fruits and shit?
>>38627739
150g oats
300ml whole milk
2tbsp peanut butter
1 bananananana
thats about 1000calories
add what you want
variations
regular oats, cold overnight oats, baked oatmeal, flapjacks, add oats to smoothies etc
>start lifting for girls
>gettin fit
>stop giving a shit about women
da fuck u guys did to me
Am i turning gay?
The less fucks you give about girls, the more you will get
>>38627705
Nah mate you just realized you don't need another person to validate yourself.
>get in shape to get women
>only a marginal increase in success
>fast ugly women always feeling me up like its not sexual assault if I did the same
>nu male cucks try to start fights with me
No jokes it's been twice in a single month that some faggot tries to pick a fight with me, not realizing it made him look pathetic as fuck.
Post your meals, I start.
>first day on a diet
>>38627618
>diet
>all that rice
>for a LUNCH snack
You'd honestly be better off with a sandwich.
>>38627618
Bulking atm
>>38627618
>Wow celery is 10kcal/100gr, gotta add some carbs to that
>hundreds kcal of rice and beans
kek