>do PSMF for 2 weeks >0 sex drive >can't even fap

>>38819308
What did you expect? It's two weeks, it's only two weeks you pussy.

>>38819308
If only she didn't have that awful flat nose.

>>38819889
Just call it what it is - a nigger nose.

>no carbs no fat just protein
I dont even get where this psmf meme came from, would not even spare muscle

>>38819308
she's very attractive

jesus

>>38819308
Hhhnnnnnggg

>>38819943
it does, actually. it has been used in several medical trials and been shown the fastest muscle sparing way to drop fat.

the thing is if you're already under 15% body fat it's fucking terrible and can kill you

File: CR9PqLoWwAAtsxd.png (230KB, 555x555px) Image search: [Google]

230KB, 555x555px

>>38819308
the fact you made it two weeks is awesome
>couldn't even make 3 days
mfw

>>38819943
over the course of a long time, you'd lose muscle, sure

but 1 or 2 weeks? negligible

i lost almost no strength from 2 weeks of PSMF, and lost 0.8 lbs per day excluding cardio

>>38819918
>nigger nose
don't you mean Google nose

>>38819943
>no carbs

did you not read the book?

if you do the refeeds properly, you'll be fine

well not fine, you'll still be miserable, but you'll keep most of your gainz

>>38820214
yeah, if you do it correctly you shouldn't lose any gains

>>38819889
don't worry, she'll probably get surgery to fix that as well.