Archived threads in /fit/ - Fitness - 5907. page

>>38838276
I'm going to start doing them once I buy some ballet shoes.

>>38838361
Deadlift slippers

>>38838361
use your boyfriend's, faggot

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>>38835364
>What food is best for chest muscle. Pecs I mean. Not traps theyre big enough

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>>38835364
what

>>38835364
>chest muscle
>traps

Wat.
To answer your question, DB bench and cable fly's

>>38834986
>be me
>scarred Obese, and 1x1 penis when flaccid
>borderline autistic
>poor
>still getting laid

He had a chance, just gave up too easily

>>38835108
i guess you must be just really fucking great at the social stuff and at getting girls attention

>>38835140
>>38835108

>borderline autistic

Yes since opening this thread

I'm heading to the gym after this coffee and I'm worried the towel boy will expect a tip again.

>Local gym has a singles policy
H-Home gym masterrace

Holy shit is that real?

>>38838882
it's fake

>>38838882
why wouldn't it be? i have newer seen a normal person do wrestling

>>38838838
Why in the fuck do you need 200g of protein per day. Your body isn't going to use all of that, and you probably smell like shit.

>>38838881
becasue I lift?

>>38838914
And?

>grill asks if I'm done with my rack
>Panic
"Yea, you too"
ITEM PKMN
FIGHT RUN

ITEM PKMN
FIGHT >RUN

>Got away successfully

smile.
if the girl, guy, or moose is cute talk to them, open with a compliment, like how large your pecs are.

>>38837915
>yeah, you too

lmao

how do you even

you should have said
"Not with yours"

>>38837223
Miron D. Gaines

Swolester Trenbolone

chloe moretz

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When you talk about narrow/broad shoulders, which side are you refering to?
I´ve never really understood this so is it A or B? (pic related)

Can I eat a diet and not get sick of it?
On keto currently, lost 28 kg so far, still a long way to go but a lot of weight I'm losing comes from not eating and wanting to puke just thinking about eating meat, eggs or cheese.

After I reach where I want to stabilize and stay there for a while I want to change my eating habits but I really know that getting back to being fat is so much easier than keeping up eating moderately while not on a diet. I feel the thing about a diet that makes me lose weight faster than most is the fact that after some time I don't even want to eat what I'm supposed to eat, let alone more than I should. Most days I have a single small meal or none at all the whole day.

Basically, is there a diet that doesn't make me lose my appetite thinking of what I'm going to eat, yet not want to eat more of it than I should?

>>38830564
Why am I leaving out farts that smells like rotten egg mixed with death? I'm Hindu and most of my diet is vegan. Since the last 2 weeks I've been eating leafy food, rice and a little curry. No meat or fish and also no bean type of food. Also I ate a lot of bread 2 days back.

>>38829578
Go on your elbows
Do enough pushup planks
Have some strength to last the 20 seconds you are going last

>>38829578
I need the answer to this as well.

I put my bed higher to be able to do it standing. Fuck missionary while on a bed. It's the worst.

wrap your arms around her, doofus

>>38825160
Read sticky.

What'd you do?

>>38825160
neck exercises

>>38825160
Just put on weight. Eat a lot of meat and potatoes and shit, high protein high carb then lift three-six days a week giving 48 hours rest between each muscle group. Do SS or SL with added stuff like pull ups, rows, and dips.

Nutella
Bacon

>>38821984
What?
Never had a baked sweet potato ?
Shit is the syrupy sweet food of the gods.

>>38838622
Just to say something, get over it.

Look her dead in the eyes and say" I'm better than you. I fucked Paris Hilton once. Who have you fucked?"

Works every time.

>>38838622
What did she say?

>Is it true that taking multivitamins can increase my test production by 200% ???

ya its tru

700-1000 if you take the right ones

>>38837141
>>38837167
please elaborate, how come?

>>38835962
In for checking the atlas every thread and being disappointed every thread

wrote a poem plg what do you think

another evening on my own
my daily reminder that im pathetic
the girls i like like guys who play the guitar
this is life

All the plg greats have left us
RIP
>marcell
>Buda
>Avon
>Esmeralda