Archived threads in /fit/ - Fitness - 5910. page

Any suggestions for when I should cut? Currently 5'9", 170lbs.
Went from 130 to 170 over the past 2 years.
I was thinking about cutting when I get to 185lbs. Does anybody have any suggestions?

Anonymous 2016-09-24 04:22:30 Post No.38828901
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>>38828727

Anonymous
Big Biceps 2016-09-24 02:12:37 Post No.38827951
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Big Biceps Anonymous 2016-09-24 02:12:37 Post No. 38827951 [Report] [View this topic]

Why are my biceps the best developed part of my body?

I rarely curl.

Even weirder because I have very oddly long biceps, should be even harder to develop biceps - right?

My shoulders and chest are DYEL as fuck.

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Anonymous 2016-09-24 02:13:34 Post No.38827959
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Anonymous 2016-09-24 02:13:34 Post No.38827959 [Report]

>>38827951
lots of rowing?
chinups?

Anonymous 2016-09-24 02:19:49 Post No.38827997
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Anonymous 2016-09-24 02:19:49 Post No.38827997 [Report]

Genetics. I have GOAT traps and still deadlift babyweight. Deadlift Is my only trap work once a week.

Anonymous 2016-09-24 02:19:59 Post No.38827999
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Anonymous 2016-09-24 02:19:59 Post No.38827999 [Report]

>>38827951
Do you do chinups or pullups though?

Anonymous
Protein Consumption 2016-09-24 02:02:32 Post No.38827867
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Protein Consumption Anonymous 2016-09-24 02:02:32 Post No. 38827867 [Report] [View this topic]

When I lift I eat more protein than usual but on rest days I eat an average/normal amount. Should I eat a high amount of protein everyday or continue my high/lift and regular/rest days protein eating ways?

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Anonymous 2016-09-24 02:21:19 Post No.38828009
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Anonymous 2016-09-24 02:21:19 Post No.38828009 [Report]

Come on guys bump, I just realized this a QTDNDTOT thread but I made so help this pleb out plz.

Anonymous 2016-09-24 02:40:28 Post No.38828174
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bump :(

Anonymous 2016-09-24 02:43:09 Post No.38828191
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Anonymous 2016-09-24 02:43:09 Post No.38828191 [Report]

Ive actually heard you are supposed to eat more protein on rest days. Just a rumor I heard though I can't say for sure if that's the way to go.

Anonymous
Stop doing Squats to reduce leg size? 2016-09-24 01:56:50 Post No.38827805
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Stop doing Squats to reduce leg size? Anonymous 2016-09-24 01:56:50 Post No. 38827805 [Report] [View this topic]

Hi /fit/, I have a question. I've made serious gains in the past year, losing around 60 pounds going from a 95lb squat to a 275lb squat. My legs have gotten smaller because of weight loss, but I still want them thinner. The issue is that they're still pretty big lol, and even if I lose the next 20 pounds that I want, I'm afraid they'll still be big because of the squats I do.

Should I stop squats to reduce leg size? I don't care if I lose muscle, I just want my legs smaller.

pic unrelated

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Anonymous 2016-09-24 02:00:18 Post No.38827842
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Anonymous 2016-09-24 02:00:18 Post No.38827842 [Report]

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People are fucking retarded, you haven't even lifted yet and want to know what your end goal results will be after years of lifting.

We don't know shit about you. Eat, rest, lift and shut the fuck up. People are such entitled babies. How the fuck do we know what your genetics and work ethic will be like?

What answers were you seeking? You'll look like jay cutler after three months? I'm serious, don't come back here. You may browse anon, but stay off the forums.

Little fucking IDIOT. You want to mention drugs and you haven't even touched a weight yet. WHAT is WRONG with these children. I am serious, get the fuck out.

Anonymous 2016-09-24 02:04:35 Post No.38827887
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Anonymous 2016-09-24 02:04:35 Post No.38827887 [Report]

>>38827805
>Should I stop squats to reduce leg size?
>I don't care if I lose muscle

Well then you answered your own question fucktard

Anonymous 2016-09-24 02:05:37 Post No.38827897
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Anonymous 2016-09-24 02:05:37 Post No.38827897 [Report]

>>38827842
the fuck?

Anonymous
Enlistment in the Marines 2016-09-24 01:47:28 Post No.38827710
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Enlistment in the Marines Anonymous 2016-09-24 01:47:28 Post No. 38827710 [Report] [View this topic]

Hey /fit/
I royally fucked up in highschool and took a bunch of classes senior year that I couldn't pass. Is there anyway to join any U.S Military Branch without a high school diploma? I'm thinking that if there isn't i'll just hang myself in my basement so all your ccomments and opinions are highly valued. I don't have too many options so please help me out /fit/

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Anonymous 2016-09-24 01:52:54 Post No.38827762
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Anonymous 2016-09-24 01:52:54 Post No.38827762 [Report]

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Ive been enlisted for 6 years now (Army). The military is a good choice, as long as its really what you want to do. Dont do it because you "arent sure what you want to do".
What MOS do you want?

Anonymous 2016-09-24 01:55:06 Post No.38827790
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Anonymous 2016-09-24 01:55:06 Post No.38827790 [Report]

>>38827762
I've wanted to join the military since I was a little kid. I'm not looking at it as a way to escape. I know the risks i will take and extremely tough work I will be put through.

Anonymous 2016-09-24 01:55:39 Post No.38827795
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Anonymous 2016-09-24 01:55:39 Post No.38827795 [Report]

>>38827710

No, you need a HS diploma/GED.

Anonymous
2016-09-24 01:38:48 Post No.38827615
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Anonymous 2016-09-24 01:38:48 Post No. 38827615 [Report] [View this topic]

What are your thoughts on dirty bulking?

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Anonymous 2016-09-24 01:40:28 Post No.38827630
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Anonymous 2016-09-24 01:40:28 Post No.38827630 [Report]

>>38827615
only acceptable for Auschwitz survivors who could use a bit of fat on them.

Anonymous 2016-09-24 01:42:24 Post No.38827650
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Anonymous 2016-09-24 01:42:24 Post No.38827650 [Report]

>>38827615
next time try to gain muscle when you bulk

Anonymous 2016-09-24 01:43:56 Post No.38827671
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Anonymous 2016-09-24 01:43:56 Post No.38827671 [Report]

Is dirty bulking basicly iifym? If so I do it, but slowly. I feel pretty alright so I don't see a downside, other than Ill have to ween myself from some foods on my cut

Anonymous
2016-09-24 01:37:01 Post No.38827598
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Anonymous 2016-09-24 01:37:01 Post No. 38827598 [Report] [View this topic]

>average protein shake: 200 calories with water
>can be drunk in like 30 seconds
>about as filling as drinking a glass of water

>large omelette with tuna and mushroom filling with 100g of greek yoghurt on the side: ~200 calories
>will fill you up for hours

Tell me why you even bother with shakes again?

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Anonymous 2016-09-24 01:38:09 Post No.38827611
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Anonymous 2016-09-24 01:38:09 Post No.38827611 [Report]

macros bruh

Anonymous 2016-09-24 01:39:39 Post No.38827626
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Anonymous 2016-09-24 01:39:39 Post No.38827626 [Report]

>>38827598
Bitch you think a nigga got time to be cookin omelettes n shit?

Anonymous 2016-09-24 01:40:57 Post No.38827635
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Anonymous 2016-09-24 01:40:57 Post No.38827635 [Report]

Protein shake wont have carbs and fat

Anonymous
2016-09-24 01:30:52 Post No.38827550
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Anonymous 2016-09-24 01:30:52 Post No. 38827550 [Report] [View this topic]

How are your spiritual gains /fit/?

When is the last time you picked up your Bible?

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Anonymous 2016-09-24 01:35:26 Post No.38827584
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Anonymous 2016-09-24 01:35:55 Post No.38827589
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Anonymous 2016-09-24 01:35:55 Post No.38827589 [Report]

>>38827550

Everyday and this is my gym music (serious):

https://www.youtube.com/watch?v=M0d4qM7gCH8

https://www.youtube.com/watch?v=uv_2x6JmuaE

https://www.youtube.com/watch?v=noetoc2W4Pc

Etc.

Anonymous 2016-09-24 01:37:24 Post No.38827602
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Anonymous 2016-09-24 01:37:24 Post No.38827602 [Report]

>>38827589

Also I lied about 'everyday' for effect and now I feel bad about it; I wish it was everyday but it is fairly often but should be more, it used to be everyday so I'm not sure why it isn't now.

I suppose it will be everyday again now.

Anonymous
2016-09-24 00:00:48 Post No.38826784
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Anonymous 2016-09-24 00:00:48 Post No. 38826784 [Report] [View this topic]

Alrigt brehs i have an okcupud date in a couple hours. _shes asking what do i wanna do... i live with my parents so i cant take her home but i have a car.. how do i fuck her in my car? Should i take vodka?
Also hows the cut going? Whos bulking ?

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Anonymous 2016-09-24 00:03:30 Post No.38826801
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Anonymous 2016-09-24 00:03:30 Post No.38826801 [Report]

>>38826784
>1 rope
>1 strong beam

Anonymous 2016-09-24 00:05:27 Post No.38826819
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Anonymous 2016-09-24 00:05:27 Post No.38826819 [Report]

>>38826784
I fucked a girl in a car once. First, you have to take her to go see a movie. Then, you make out with her while the movie is playing. After that, you progress to the car and fuck there.

Anonymous 2016-09-24 00:07:22 Post No.38826839
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Anonymous 2016-09-24 00:07:22 Post No.38826839 [Report]

>>38826784
>how do i fuck her in my car?
Unless your car is a Vespa 400 or something similar, this should be self explanatory.

Anonymous
2016-09-23 23:53:12 Post No.38826697
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Anonymous 2016-09-23 23:53:12 Post No. 38826697 [Report] [View this topic]

I don't feel like lifting today

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Anonymous 2016-09-23 23:54:26 Post No.38826713
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Anonymous 2016-09-23 23:54:26 Post No.38826713 [Report]

If you don't do it today you won't feel like doing it tomorrow either

Anonymous 2016-09-24 00:44:09 Post No.38827172
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Anonymous 2016-09-24 00:44:09 Post No.38827172 [Report]

>>38826697
You're a pussy and im going to fuck you

Anonymous 2016-09-24 01:04:57 Post No.38827334
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>>38827172
ez there big man

Anonymous
2016-09-23 23:42:04 Post No.38826590
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Anonymous 2016-09-23 23:42:04 Post No. 38826590 [Report] [View this topic]

Hey /fit/, I'm a flabby piece of shit who has never touched a weight in his life. Recently started dating a fucking perfect girl who is in great shape. I feel ashamed and embarrassed when we have sex just because she keeps her body in great shape while I'm a jiggling mess.
I don't want to lose weight because I'm already quite skeletal (skinny ass limbs with fat torso), but I want to burn all this fat off me as fast as possible. Looking for workout suggestions and protips

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Anonymous 2016-09-23 23:43:43 Post No.38826601
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Anonymous 2016-09-23 23:43:43 Post No.38826601 [Report]

help yourself idiot

Anonymous 2016-09-23 23:44:12 Post No.38826606
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Anonymous 2016-09-23 23:44:12 Post No.38826606 [Report]

Congrats on not wanting to be fat anymore read the fucking sticky

MODS

Anonymous 2016-09-23 23:44:32 Post No.38826610
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Anonymous 2016-09-23 23:44:32 Post No.38826610 [Report]

Running dinosaur.

Anonymous
2016-09-23 23:37:45 Post No.38826541
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Anonymous 2016-09-23 23:37:45 Post No. 38826541 [Report] [View this topic]

>'hey can i have the barbell once you are finished familia?'
>'sure, no problem man'
>he racks the bar and unloads the weight leaving it to me
>he leaves without using a cleaning rag on the barbell

Other things that grind your gears at the gym?

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Anonymous 2016-09-23 23:40:06 Post No.38826572
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Anonymous 2016-09-23 23:40:06 Post No.38826572 [Report]

>guy comes into gym alone
>gets paired up with me and my gym bro

WHY

JUST COME WITH A FRIEND OR SOMETHING SO YOUR FAGGOT LONELY ASS DOESN'T HAVE TO BE PAIRED UP WITH US

Anonymous 2016-09-23 23:43:52 Post No.38826602
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Anonymous 2016-09-23 23:43:52 Post No.38826602 [Report]

>>38826541
>"everyone get in groups of 3-4 for this next lift!"
>all other groups full and have towers with the teacher

Anonymous 2016-09-23 23:44:55 Post No.38826614
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Anonymous 2016-09-23 23:44:55 Post No.38826614 [Report]

>>38826541
>"everyone get in groups of 3-4 for this next lift!"
>all other groups full and have to lift with the teacher

Archived threads in /fit/ - Fitness - 5910. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/