Archived threads in /fit/ - Fitness - 5897. page

>>38832612
get swole and punch the scrawmy skeltal reaper when he comes for you

get a dog and live for him. dog will love u. miss my dog bro.

>>38832612

You don't get another chance

And you don't know what will happen tomorrow

Or how you will feel in 10 years

There is no point to killing yourself

You accomplish nothing

When you could have done something

Bump cuz wondering the same
>>38832457

>>38832457
i'm eating around 300g (dry weight) a day.
white rice doesn't influence digestion positively, brown rice can though because it has a lot more fiber

>>38832457
i used to eat 100g (dry) a day for weeks and pooping went really well

You're alwas gonna hit bumps even when bulking, a regular stretching routine and regular form cues will help that become a less common occurrence. But seriously looking at your body you could be low test, get bloods done mang

>>38832344
That's kinda scary.. I will get blood tests, thank you

>>38832293
You definitely shouldn't be bulking if that pic is you

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>>38832087
I laughed with there dumb normie jokes, and made a little conversation when I could but it was my first time meeting everyone and they where all basic bitches so there was nothing at all in common, they are mostly teachers btw. My flatmate is cool but Stacey's are always impossible for me too relate too. Not hungover, slept in didn't drink that much but a decent amount. It's noon the next day.

>>38832087
Find a group of people you're more compadible with?

>>38832087

drink alcohol faggot

The cure to autism is literally just alcohol or weed. You'll figure out the point where you have limited inhibitions but aren't slurring and throwing up, and then you just hit that every night at the bar.

>>38832020
If it makes you feel better Tom Cruise is only 5'7. Also there's guys in this board who are 5'5 or less.

>>38832057
Why would other manlets make me feel better? It sucks never being the guy. Manlets exist to put tall people over.

>>38832076
Because he's made it. I'm sure he could pull any bitch he wants which is the end game. Other than that you can keep feeling like shit instead of working with what you got and trying to make the best of it.
>Also 5'6 manlet

>implying a smear campaign indicates legislative changes

>>38831992
isn't this just proving Trump 100% correct when he said "“Frankly, if Hillary Clinton were a man, I don’t think she’d get 5 percent of the vote. The only thing she’s got going is the women’s card,”

fuckin' stupid woman

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>>38831992
This just makes me like him more

i`ll start

>13.77952756
so >13.7/15.73 inches - mongolian nigger

>>38831987
9.3

>>38832023
>dicklet
famalan at least you are not manlet r-right?

>>38831944
Do OHP And nothing else for about 3 months. Eat junk food everyday ironically. Pretend your flexing to mock other people but also want to seem big even though your high 20's bf%

>>38832234
he squats 405x5 you know

>>38832242
squatting your body weight for 5 reps is not impressive

do not eat white bread

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>>38831917
white bread surprisingly has a lower GI than brown bread.

Buy Ezekiel

The country with the most fat people with too much time and money

>>38831931
So America? Most trainers are paid shit here and are not really that respected

>>38831988
just find a gym in a good area and do personal training for rich dyel folks

>>38831784
> neet
> overtraining

>>38831791
Exactly. Considering I'm on my computer all of my time and don't do anything physically , maybe I can do cardio more often?

>>38831784

If you're a NEET, then why don't you just train like the pro athletes do? You've obviously the time.

man as a dude that was 330lbs and now 230lbs its mainly the diet, walking at a decent point is a good way to get fitter and burn a wee bit more calories but diet is 85% of it. Do weights too.

>>38831777
I see. I can do the diet thing. I already only drink water. I just need to stop with the Wal-Mart burritos.

Is going pretty much vegetarian a good idea?

>>38831760
>I'm willing to go balls to the wall with it all
It might be frustrating to start with op, but yeah you should really start small. If you let yourself get to that weight then you really need to work on your discipline first, if you don't you'll probably just exhaust yourself and give up. Build up good habits just doing light work outs routinely and cutting out unhealthy foods slowly instead of full out dieting, but stick to that routine religiously. Once you think that you've built up a habit of working out and eating more healthily, then increase the intensity.

>>38831717
No you moron

>taking DNP

kek enjoy being a human oven

>>38831717
I do not recommend it.

Have you run a cycle before?

Fatigue and excessive day sweating are the final straw- dont take any more if you're feeling that,

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>>38831676
literally a shitpost

>>38831676
Did you happen to take a megadose of vitamin K

>>38831676
That's an earthworm you cockmongler. Neck yourself

symmetry is pretty fucked up

>skinny
>cutting
>while strength training

Not going to make it. You need to gain. Get those muscle groups in the green categories by building them up. This will require body fat. Once you've actually got good lifts going (stalling out on SS, no linear progression) then consider cutting and brosplit bullshit. You're subpar in some areas ffs, you can't even get ottermode at this strength level.

Read the StrongLifts website and the sticky.

>>38831876
I'm subpar at chinups because I'm fat. Also pic related is my latest

In my OP I said I'm skinnyfat(look ok with clothes but not without)
I'm almost 11kgs(24lbs) overweight

Read sticky thrice