Will masturbating 3 times a day with a death grip make me last longer?
>>39267942
Try it and see, I find it has the opposite effect because it trains my dick to ejaculate.
If by "last longer" you mean "never get it up again", yes.
>>39267951
cont, try deathgrip without finish?
>protein powder in water
is he ok
>>39267937
does he look okay you fucking retard
>>39267943
idk does he
Just took 20mg of ephedrine. My left arm is numb and I keep feeling this stinging sensation on my left rib. Please tell me I'm okay
rip
OP is ded
RIP
>>39267876
20mg is doing that to you?
I take 100mg on my stack.
Now that guys are putting in effort for themselves (HUGE increase for lifting culture)
Has anyone noticed the recent BALLOON in female egos? I can't even talk to women without being ghosted for some small shit, the worst thing is they thinks its OK to do and will continue to text you and pretend you're friends until they ghost you again. They don't even view us males as people anymore...
I've been lifting for 1 year and this shit still happens to me, and it seems to get worst by the day with it being TERRIBLE at uni campus' with basic bitches with no hobbies demanding the world
Is the only hope Steriods? Will blast & Cruise at a reasonable dosage allow me to escape this hell?
>>39267814
Also the worst part is is that all beautiful women that arn't whores have boyfriends
>>39267814
>Is the only hope Steriods?
Do you want to leave humanity behind or do you think being swoller will make bitches not treat you like shit?
>>39267814
Yo you obviously have no understanding of girls. Girls are self conscious as FUCK. They have zero self esteem, even the sexy girls. The bitch girls that are all bratty and think they're perfect cry every night because of some small imperfection they can't change.
Just in the fucking airplane today, both planerides I sat next to decently attractive girls. I gave them looks, but then I looked towards hotter girls in the front of the plane. You could feel the jealousy when the decent girls stared at the hot girls.
So I've been trying to get fit for the past few months, and I've lost approx 20 lbs. I wanna get a haircut that's fit approved but I can't help but feel I can't do anything good with my head, since my forehead is rather large.
What do you guys think? What would be the best /fit/ hairstyle for my face?
Shave that disgusting shit off your lip and cheeks first, then we can talk about everything else.
>>39267582
Shave that "thing" off your face ASAP. Get clean shaven and stay that way. As for hair style, let the top grow out a bit and and then style it with some volume, like this: http://f.tqn.com/y/menshair/1/W/s/L/-/-/127459803-crop.jpg
>>39267582
lose the rest of the weight and check back nigga
can someone identify this person just from his body i saved it on instagram but forgot the guys name he my goal body pls respond
no homo one more
>>39267477
thats me thanks man
>>39267495
Lad you to shoot higher this is what anyone lifting for 6 months looks like with a pump
Is this ok?
For one serving yes. Looks pretty good, but has no vitamins. What is this?
>>39267446
Cassava Crapfest????
consider the following:
>DIFYM?
>does it provide you with enough energy to make it through the day AND your workouts?
>is it satiating?
if yes to all, then congratulations. eat the shit, it's not that complicated.
I have an irrational dislike of women despite recognizing that the reason women like attractive men and not me is because of evolution, they're not at fault.
Is this normal?
No its fairly normal. Most guys get over it when they realize that they do the same thing to ugly women.
Everyone does it, no reason to hold it against anyone.
I feel like this was written by a man
>>39267441
That's what you want to believe.
I haven't masturbated in almost a month is this healthy? I feel like a totally different person. I literally get boners from hearing car honks. Should I keep going?
>I literally get boners from hearing car honks
Tell me more
>>39267280
Was walking home from Albertsons and heard a gay cunt of a car honk at another car and I got a fucking boner. I was wearing basketball shorts with no pockets on so I had to do the tuck ur dick in garter trick really fast. Pretty sure some passerby saw me put hand in my shorts real fast but Idc dx
>>39267323
Um...how old are you? Is that your face >>39267267?
Any /fit/guys take Winstrol? I need to find a decent supply in the UK.
>>39266888
I took anavar that I strongly suspect was winstrol; caused major shedding and joint pain.
>>39266888
I've actually been looking in to Winstrol recently. I need to cut 2 minutes off my 1.5 mile run time to qualify for a job that I'm about to become too old for. I'm not adverse to cheating the system. [spoiler]please don't look down on me for this[/spoiler]
>>39266888
I've always heard winstrol was like the worst steroid you can take because it isn't that good and the sides are way worse than most
Is it possible to undo a decade of alcohol abuse?
>>39266780
yes
No. But you can learn from it and improve your life by eating right, getting fit and most importantly abstaining totally from alcohol.
>>39266780
Certain alcohol-related cognitive impairment is reversible with abstinence (17). Newly detoxified adult alcoholics often exhibit mild yet significant deficits in some cognitive abilities, especially problem-solving, short-term memory, and visuospatial abilities (18). By remaining abstinent, however, the recovering alcoholic will continue to recover brain function over a period of several months to 1 year (19)-with improvements in working memory, visuospatial functioning, and attention-accompanied by significant increases in brain volume, compared with treated alcoholics who have subsequently relapsed to drinking (18).
yeah, just takes time man, good luck. do what works for you and listen to people smarter than you are
Haven't done any exercise since august I feel horrible. College and work is taking up all my time and energy. I think I'm done being fit (if I even was...)
>>39266441
loser
Drop out of college dude. And let me guess: you're currently in the process of falling for the STEM meme? Fucking college is done. 95% of college and universities will cease to exist by the end of this century. Drop the fuck out.
Ok, keep up with the excuses. Or are they even excuses? You are the one who perceives as such. God speed OP
>that evening protein shake
Comfy feel tbqh lads.
>have to chew it
>>39266264
>>39266724
>protein shake
>uses a blender
>post workout shower
>warm water because it was raining during my run
>cocoon self while eating chili and listen to rain patter against the roof
fall comfiness is almost at an end
snow starts pretty early where I am and it hurts
GOD DAMMIT /FIT/
I ate one and now I've got the taste and I can't stop. Chocolate is my kryptonite how do I stop
What's your weakness and how do you beat it?
have some restraint fatty
>>39266097
Pistachio nuts. I beat it because I can't afford it.
>>39266097
Just don't buy it. That's why I don't buy stuff like doritos.
The gym in my apartment building doesn't have a squat rack, but it has this and a couple other legs machines.
How good is this? What kind of reps should I do on this machine (and the one where you lower a bar using your calves)?
Also please don't suggest doing the thing where you lift a barbell and swing it behind your head to squat, I'm scared as shit of accidentally killing myself trying to toss it over my head
Front Squats. Just clean them you pussy
>>39266123
What's wrong with doing back squats and reverse cleaning them up?
>>39266008
Go get a membership at a real gym