/fit/ and /pol/ related. Fucking manlets, when will they learn?
I hate manlets because they bench, squat, and ohp more than me
Is the McDouble anabolic?
Food is anabolic... [/thread]
>>39367212
Fat isn't.
>that first sip of the day
It's 6pm and I have a tonne of papers to read so I'm gonna get more sips. I think the cold weather has driven up my need for caffiene just to function
>>39366088
Oh wow, now way! Seriously? Oh my god man that's amazing... could you tell us that story again? Good stuff, really!
>>39366107
Well you see my caffeine requirement is high, and my sips are gone. So you see my man, I need more sips.
Care for an elaboration newfriend?
>>39366115
You have my full attention, Sir Sips-a-lot
How do I get these babes thicker?
Alternatively,how do I become great like Trump?
>>39366038
Just fucking M A GA BOYS!
>>39366038
i always have the biggest pump in my forearms on pull day
just go heavier and cling on tight to that barbell
Can we get a fit celebrity thread going, who better to start it off with then the Zefron
If I was in bed and I turned around and he started fucking my asshole and he came inside I wouldn't mind even though I'm not gay
>>39365664
I feel ya
All I have to say is suck it bitches, America we did it! Donald Pump is going to make America lift again! Let's fucking get it baby i'm going to squat till my legs fall off day, about to take 2000mg of caffeine this may be my last mission, bringing the adrenaline pen to the gym to hit the car deadlift, lets get it baby, whooooo rip n grip lets make america great again , ahooooooo , lets build that son bitch hill marryryyyy 3 scoops
>>39365603
Hello
Germanfag here
lifting for Deus Vult and oncoming remove kebab
Anyway to up my appetite? Need to eat moar
>>39365505
Yeah, go to the gym
>>39365505
Eat 9 cans of ravioli everyday
So today i had this very odd experience in the gym. I could feel the strain on my body but not that i was getting weaker if that makes any sense. I could feel the shaking and that it was heavy but my muscles felt as if the shaking was just shaking and not that it was heavy. I had this very odd rush. What is going on? Any one had any similiar experience?
you felt the god emperor embracing you
>when you slightly increase the volume in your routine
jfc i want to die
>it's a squat/bench/squat day on sheiko
>when you slightly increase the volume of the kanye song you're lifting to
>>39365589
4 in the mornin and I'm zonin.
>Gym equipment literally needs cards to make them operate
Ich thought /fit/ was just joking..
>>39365163
florida man strikes again
Redpill me about Squat plugs
>>39364721
You're faggot if you don't have one.
Anyone know what style of Levi's these are?
>>39364500
501s or 511s
>>39364508
I think 511's are more tapered
>>39364604
512s then?
Brahs i need your help big time. Im so depressed and scared i dunno what to do.
Let me start off the story from the beginning.
>be me
>be weak stoner faggot
>watch golden one omarisuf and others and decide to become strong as fuark
>become vegan at that time thinking id make it
>sex drive was insane but energy an all time low and mental clarity off
>say fuck it and start eating meat heavily again and eggs and fish alongside with carbs and veggies and whey
>GET FUARKING HUGE MENG
>constantly getting compliments
>everyone tells me i gained a shitload of mass in such a short period of time
>but wait
>my dick wont get hard anymore
>wtf is happening
>im only 22 years old and i got erectile dysfunction???
Honestly i dont know what to do anymore. I tried a vegan dinner last night and a breakfast, and i thought i was gonna pass out at work and my mental clarity was off making mistakes. I had bout 3 cups of oatmeal with nuts and fruit. For fucks sake.
I went to get my blood tested today and to a urologist. Doc said im fine, just only have Varicocele from lifting heavy shit and i should consider surgery or i might become sterile (who cares i dont want kids anyways only gainz).
I just keep hearing how the vegan diet can reverse ED. And how ED is a sure sign of cardiovascular damage. I am physically fit as fuck, dont smoke, dont drink and dont do drugs and do muay thai three times a week for cardio too.
Any input is welcome. Thank you. Im shit scared Brahs. Is it honestly the huge amounts of chicken and eggs giving me stim dick? should i experiment with veganism again and lose all my gains? What do?!
It bothers me that so many people eat a shit ton of meat and can still be hard as fuark. Fuck this vegan shit. Im so hungry right now :((
Has the almighty god of gainz forsaken me and my dick guys? Plz tell me im gonna make it and keep banging bitches.
Plox
on monday i did my usual workout with no problems. today i hit a new squat PR and then completed my workout like any other day. went home, took a shower and started to eat my breakfast.
that was when it happened. it slowly crept up and now it feels like i have DOMS all over my body accompanied with the same tired feeling like you have when you have flu. everything aches and i feel like i was hit by a bus. i'm about to go straight to bed because it's only getting worse and i can't do anything else.
what's going on? i've had DOMS before, mainly after my first day or if i took a break for a week, but that felt entirely different and was usually localized and mild while i can feel this shit all over my body and it's really intense.
anyone experienced anything like this?
There there you little crybaby. Take some aspirin, weather through it.
>>39364407
What was the squat PR and what has your program been looking like and why do you assume you're not just getting sick in some form?
>>39364413
did 155 on monday and was feeling extra good today during warmup so i did 160 kg work sets. i won't lie, last 2 reps felt like hell and i had to take a 10 min rest after it because i was weak.
also did dips to failure so that combined with squat might have been the cause. i probably pushed too much because my deload week is coming up and i wanted to give it all. there hasn't been any change in my program for quite some time now.
i don't think i got sick. felt fine in the morning and when i got back. this shit hit me insanely fast. in a span of 10 min i went from feeling good to like i was run over. was hot shower the cause? i have no idea.
If I used these on my chest every day would I make chest gains?
Please respond
>>39364284
temporary engorgement of the nipples and swelling, but no 'gains'.
Also, unless you are a woman, you are just a dumb faggot or a shitty troll attempt.
>>39364607
But won't it induce lactation with enough use, thus increasing chest mass?