Archived threads in /fit/ - Fitness - 5170. page

Anonymous
2016-11-20 08:02:01 Post No.39461672
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Anonymous 2016-11-20 08:02:01 Post No. 39461672 [Report] [View this topic]

Dyels you used to think were not tiny twinks before you did 6 weeks of lifting.

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Anonymous 2016-11-20 14:14:32 Post No.39463228
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Anonymous 2016-11-20 15:19:10 Post No.39463569
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Anonymous 2016-11-20 15:22:35 Post No.39463591
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Anonymous
2016-11-20 08:01:41 Post No.39461671
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Anonymous 2016-11-20 08:01:41 Post No. 39461671 [Report] [View this topic]

Does exercising increase the development of a growing body like my frame ? Im 18 and still growing is it still possible for me to develop my frame/height by weight lifting or swimming or will it develop naturally by itself ?

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Anonymous 2016-11-20 08:02:53 Post No.39461676
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Anonymous 2016-11-20 08:02:53 Post No.39461676 [Report]

It'll all develop by itself man don't even sweat it you'll be shredded by the time you're 21 that shit just happens

Anonymous 2016-11-20 08:11:02 Post No.39461698
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Anonymous 2016-11-20 08:11:02 Post No.39461698 [Report]

>>39461676
im talking about my skeleton and frame, is that shit genetically predetermined or will it change with exercising ?

Anonymous 2016-11-20 08:14:03 Post No.39461716
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Anonymous 2016-11-20 08:14:03 Post No.39461716 [Report]

>>39461698
the only thing you can change with training is bone density and muscle mass

Anonymous
2016-11-20 07:15:39 Post No.39461529
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Anonymous 2016-11-20 07:15:39 Post No. 39461529 [Report] [View this topic]

You guys hate this man because he's the most red-pilled person in the fitness industry and calls out all the lazy fucks

>b-but muh steroids

Fuck off

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Anonymous 2016-11-20 07:22:01 Post No.39461544
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>>39461529
>most red pilled

More like most white sipped

Anonymous 2016-11-20 13:57:16 Post No.39463148
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Anonymous 2016-11-20 13:57:16 Post No.39463148 [Report]

>>39461529
No one hates Wealthy Pipino, some people just laugh at him
also
>him being a man
>not a mutant

Anonymous 2016-11-20 14:01:52 Post No.39463175
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Anonymous 2016-11-20 14:01:52 Post No.39463175 [Report]

If he was Red Pill he wouldn't have gotten married you fucking idiot

Anonymous
2016-11-20 06:45:47 Post No.39461420
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Anonymous 2016-11-20 06:45:47 Post No. 39461420 [Report] [View this topic]

What's this guy's name again?

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Anonymous 2016-11-20 06:48:05 Post No.39461429
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Anonymous 2016-11-20 06:48:05 Post No.39461429 [Report]

>>39461420
Juande Yume

Anonymous 2016-11-20 06:51:31 Post No.39461441
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Anonymous 2016-11-20 06:51:31 Post No.39461441 [Report]

>>39461420
Rich piana. pretty famouse youtube bodybuilder (dont thinks hes natty tho)

Anonymous 2016-11-20 06:51:48 Post No.39461443
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Anonymous 2016-11-20 06:51:48 Post No.39461443 [Report]

>>39461441
Thanks.

Anonymous
2016-11-20 06:45:33 Post No.39461419
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Anonymous 2016-11-20 06:45:33 Post No. 39461419 [Report] [View this topic]

How do I get cock gains?

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Anonymous 2016-11-20 06:55:14 Post No.39461461
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Anonymous 2016-11-20 06:55:14 Post No.39461461 [Report]

>>39461419
pin test from 12-18

Anonymous 2016-11-20 06:59:29 Post No.39461474
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Anonymous 2016-11-20 06:59:29 Post No.39461474 [Report]

Bend over and I'll help you gain some

Anonymous 2016-11-20 07:49:03 Post No.39461629
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Anonymous 2016-11-20 07:49:03 Post No.39461629 [Report]

>>39461419
DHEA

Anonymous
Muscle soreness 2016-11-20 06:23:37 Post No.39461339
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Muscle soreness Anonymous 2016-11-20 06:23:37 Post No. 39461339 [Report] [View this topic]

I'm new to lifting, and I didn't see a beginner questions thread in the catalog.
After a workout, I don't feel any pain in my muscles, they just become really weak and I can't use them (e.g. after chest day of 5x5 bench and 3x8s of tricep pushdowns, dumbell flys and facecrushers, I can't even do a pushup without collapsing but I dont feel that good burn of muscle growth I do after cycling)
Am I maybe doing something wrong/going too hard or maybe just too low weight high reps? or is this normal for you guys, thanks

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Anonymous 2016-11-20 06:24:35 Post No.39461343
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Anonymous 2016-11-20 06:24:35 Post No.39461343 [Report]

>>39461339
>I didn't see a beginner questions thread in the catalog.
just fucking kill me m8

Anonymous 2016-11-20 06:27:04 Post No.39461358
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Anonymous 2016-11-20 06:27:04 Post No.39461358 [Report]

If your muscles stop being able to do their intended job then one would wonder if that muscle became fatigued from being worked too hard or hard enough.

Or are you waiting for an extremely sharp pain in your muscles to signify quitting time?

Anonymous 2016-11-20 06:29:47 Post No.39461367
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Anonymous 2016-11-20 06:29:47 Post No.39461367 [Report]

>>39461339
it's called DOMS, perfectly normal, it'll decrease in severity as you use the muscle more frequently

Anonymous
2016-11-20 05:48:26 Post No.39461165
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Anonymous 2016-11-20 05:48:26 Post No. 39461165 [Report] [View this topic]

Dat face you make when you see a girl in the gym.

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Anonymous 2016-11-20 05:50:16 Post No.39461171
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Anonymous 2016-11-20 05:50:16 Post No.39461171 [Report]

>before the suicide bombing

Anonymous 2016-11-20 05:51:16 Post No.39461180
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Anonymous 2016-11-20 05:51:16 Post No.39461180 [Report]

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When the power rack is open for your curls.

Anonymous 2016-11-20 10:11:48 Post No.39462160
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Anonymous 2016-11-20 10:11:48 Post No.39462160 [Report]

This is a good thread

Anonymous
Home calisthenics? 2016-11-20 05:13:14 Post No.39460984
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Home calisthenics? Anonymous 2016-11-20 05:13:14 Post No. 39460984 [Report] [View this topic]

Started lifting myself a lot cause gyms are filthy/nothing but treadmillz where i live.
What can a /fit/izen recommend for most effective home calisthenic exercises?
Usually do them outside at the park down the street but is getting cold here so gotta hermit

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Anonymous 2016-11-20 05:14:09 Post No.39460991
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Anonymous 2016-11-20 05:14:09 Post No.39460991 [Report]

Pull-up.

Anonymous 2016-11-20 05:14:33 Post No.39460996
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Anonymous 2016-11-20 05:14:33 Post No.39460996 [Report]

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>>39460984

Anonymous 2016-11-20 05:16:52 Post No.39461007
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Anonymous 2016-11-20 05:16:52 Post No.39461007 [Report]

>>39460996
O shit thats pretty nice, thnx man

Anonymous
got lit 2016-11-20 05:04:27 Post No.39460917
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got lit Anonymous 2016-11-20 05:04:27 Post No. 39460917 [Report] [View this topic]

at a party

>hint

its absolutely nothing like fit or any board on here would have u believe

if u wanna truly be sucessful and transcend ur autism, stop looking for advice on this board or any of these autistic boards

go get some real world experience, accept the fact that youll be awkward the first few times

love u all

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Anonymous 2016-11-20 05:05:16 Post No.39460922
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Anonymous 2016-11-20 05:05:16 Post No.39460922 [Report]

also stop creeping on tinder threads i know ur tryna do that

just fucking talk to girls quit being a fucking BITCH

Anonymous 2016-11-20 05:06:50 Post No.39460934
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Anonymous 2016-11-20 05:06:50 Post No.39460934 [Report]

>>39460917
Not fit related. Fuck off.

Anonymous 2016-11-20 05:09:32 Post No.39460962
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Anonymous 2016-11-20 05:09:32 Post No.39460962 [Report]

>>39460917
You've taken your first steps towards manhood my dude. Now put your phone away and talk to people!

Anonymous
2016-11-20 04:53:54 Post No.39460848
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Anonymous 2016-11-20 04:53:54 Post No. 39460848 [Report] [View this topic]

How you doing /fit/?

>Want to lose 90 pounds
>Been dieting, jogging, and crossfit (lol)
>so far lost 45 in 5 months (from 295 to 250)
>finally starting to feel a million times better
>clothes are fitting me better

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Anonymous 2016-11-20 04:55:47 Post No.39460860
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Anonymous 2016-11-20 04:55:47 Post No.39460860 [Report]

>>39460848
Good. Its hard and you deserve to feel happy.

Now go and lose 50 more.

Anonymous 2016-11-20 05:03:18 Post No.39460907
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Anonymous 2016-11-20 05:03:18 Post No.39460907 [Report]

>>39460848
Believe it or not, everyone who was 300 pounds and is now 180-190 pounds ACTUALLY WORKED OUT...
>You're not a special little snowflake, now fuck off and lose another 100

Anonymous 2016-11-20 05:07:25 Post No.39460941
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Anonymous 2016-11-20 05:07:25 Post No.39460941 [Report]

>>39460907
Why are you so mad?

Anonymous
2016-11-20 04:38:55 Post No.39460748
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Anonymous 2016-11-20 04:38:55 Post No. 39460748 [Report] [View this topic]

Poor fag dinner
>never gonna make it

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Anonymous 2016-11-20 04:41:14 Post No.39460759
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Anonymous 2016-11-20 04:41:14 Post No.39460759 [Report]

>>39460748
rice
beef
chicken
yams
eggs
beans

Anonymous 2016-11-20 04:41:38 Post No.39460764
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>>39460748
I believe in you anon. Don't give up on me

Anonymous 2016-11-20 04:42:32 Post No.39460770
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Anonymous 2016-11-20 04:42:32 Post No.39460770 [Report]

>>39460759
I know bitch

Anonymous
Natty physique? 2016-11-20 04:38:55 Post No.39460747
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Natty physique? Anonymous 2016-11-20 04:38:55 Post No. 39460747 [Report] [View this topic]

Hey guys, I'm new to /fit/. Is pic related achievable natty?

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Anonymous 2016-11-20 04:46:33 Post No.39460795
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Anonymous 2016-11-20 04:46:33 Post No.39460795 [Report]

His wife has wider shoulders than him.

Anonymous 2016-11-20 04:50:29 Post No.39460826
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Anonymous 2016-11-20 04:50:29 Post No.39460826 [Report]

>>39460747
ok i never was a conspiritard but...THATS A MAN, BABY

Anonymous 2016-11-20 05:19:10 Post No.39461022
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Anonymous 2016-11-20 05:19:10 Post No.39461022 [Report]

>Those traps
>Those broad shoulders

Where the fuck did their older daughter come from?

Zyzz in Overwatch
Zyzz in Overwatch 2016-11-20 04:35:21 Post No.39460728
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Zyzz in Overwatch Zyzz in Overwatch 2016-11-20 04:35:21 Post No. 39460728 [Report] [View this topic]

holy shit they had reinhardt flex like zyzz. I swear I'm not autistic.

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Anonymous 2016-11-20 04:37:51 Post No.39460740
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Anonymous 2016-11-20 04:37:51 Post No.39460740 [Report]

ok

Anonymous 2016-11-20 04:45:12 Post No.39460784
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Anonymous 2016-11-20 04:45:12 Post No.39460784 [Report]

>>39460728
You're a bit late

Anonymous 2016-11-20 04:59:33 Post No.39460887
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Anonymous 2016-11-20 04:59:33 Post No.39460887 [Report]

>>39460728
>lives for glory
>fit as fuaaark
>flexes all the time
>the pose
>chicken legs
>dies to hot asians in OW

how did you not think Reinhardt was a reincarnate of Zyzz?