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Why is this shit allowed?
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>38g of protein
>bulking shake confirmed
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>>39830098
What's wrong with seafood?
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>>39830128
Nothing, but look at the nutrition.
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Tell me about Muhammad Ali /fit/.
I bought a pullover of him today because I thought he was a really good boxer. But I'm white and read about him being a black supremacist and that he chose islam. Thought about giving pullover to some bum now.
What are your thoughts?
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If true story you're underaged or really fucking stupid
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You're a fucking moron that's too stupid to read a Wikipedia page. Watch the will smith movie and read his Wikipedia page. If you still feel like this, you don't deserve to wear his image.
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He's a fucking athlete not a philosopher.
Respect his athletic feats not his stupid beliefs.
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Wanna be an ugly roid Freak monstrosity?
Anonymous
2016-12-29 05:58:12
Post No. 39830011
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Like once in a while I get the idea to just become a roid monster.
Not the competitive kind, but like the perma-bulker on a gram of Test weekly who eats a truck load food, get lots of tattoos, and not shave my chest hair, and just lift high volume of heavy shit. Not even worry about hitting depth on squats, maybe just use rack pulls and other bro versions of real lifts, and just toss around a lot of slag Iron and abuse machines and just be a big freak.
I know it would be ugly as fuck, and girls would find it gross. It's also unhealthy as and a terrible idea for longevity.
So not actually planning on doing it, but... just sometimes get the idea in my head to just go become a freak.
Anyone else wonder what it would be like? Like even for a while would it be fun?
Could some of the health risks be mitigated with regular cardio?
https://youtu.be/GUUPvt9V8pw
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just no anon, the happy medium is always the best option these guys are some of the most miserable fucks in existence
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>>39830011
so you want to become rich piano?
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>>39830011
Yes. I remember watching Under construction and seeing just how impressed/terrified everyone was of ''The Freak'' and I got this thought into my head that maybe I should start cycling and eating like a race horse.
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>Visit NYC during Christmas season as an annual tradition to catch up with friend
>A friend I haven't seen since high school tags along
>He got fucking fat
>Female friend comments on my muscles, I mention I've been going to the gym more since a couple months ago (I'm worse than DYEL tier but I feel happy being healthy and not being a blob)
>Fat "friend" says I'm trying too hard and there's no point in worrying about my body since we'll all get worse by age 30
>When we went to a restaurant he ordered a shit ton of food and kept trying to offer me food. I normally like being offered food but I've been eating a lot for the holidays so I wanted to control myself
>"You're being too uptight, there's no point in counting your calories"
Does anyone else see people from high school again and be glad you drifted away?
Pic unrelated :^)
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>"You're being too uptight, there's no point in counting your calories"
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I've been chubby since 3rd grade. It's nice to get compliments on my decreasing weight and see people from high school having let themselves go only 4 years after graduation
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>>39829934
>*BBRAAAAPPPPPFTTT*
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Say you woke up tomorrow and discovered you were horrifically obese: all your strength, cardiovascular fitness, flexibility completely gone.
What would your recovery plan be?
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a bullet to the brain
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>>39829914
ring up Francis Ford Coppola and say "I'm ready for my close-up."
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>>39829914
Make a YT channel tracking my weight loss. Once it gets popular enough start a Patreon to scam people out of money.
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Hey /fit/ legally a landmass here. 5'7" 270 pounds. I've begun my road to losing weight and getting fit. I had a couple of questions.
First off, I've always ate ONCE a day, usually always supper, and usually something shitty like fast food, and i drink only coffee. Now I know the basic rules of losing weight is to burn more than I consume, but I only take in about 600 calories a day, and all these websites are telling me I need to eat about 2200 calories a day to lose weight, can someone explain to me why that is? and also why I ended up as fat as I am on such a low calorie diet?
70 Posts / 6 Images
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>but I only take in about 600 calories a day
No, you don't.
also
Read the sticky.
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>>39829901
You're right. It's less than that. a box of KD a day that I have most days (240 calories) and lots of coffee probably isn't 600 calories. also, I've read the sticky, i can't see why eating more calories will help me lose weight.
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>>39830021
>>39829887
OP you're actually supposed to eat 2,200,000 calories a day buddy. just try it, you'll see it works.
this has been a good thread
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Hey /fit/ 5'8" manlet here. How do I get fucking jacked without getting the short chode body? How do I stay in proportion? Too often have I seen manlets get way too wide when they lift heavy weights, and it looks fucking retarded. Will heavy shit like squats and deadlifts fuck up my proportions? thanks my dudes
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The more muscle you put on, the more you'll look like a chode. Try to stay as lean as you can and be moderate with muscle.
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>"waaaah muh proportions"
Just lift weights and eat you fucking faggot, worry about your proportions once you ACTUALLY have muscle
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>>39829775
>become a chode and THEN worry about your chodeness that you could have prevented
really makes you fucking think
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>height is only a matter if you make it a matter bro
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>>39829724
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>>39829724
> first world problems
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>>39829724
That guy could become a fucking awesome dwarf actor
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every new year i do the following
>wake up at around 5 AM
>make a cup of coffee
>sit in my favorite chair by the window and wrap myself in a blanket
>watch the streets get flooded by fat people doing cardio
>grab a notepad and keep track of them throughout the week
>try to predict which NYRist will last the longest
>after the first week the traffic is down by over 50%
>very rarely people stick to it for 2 weeks
>when i have the winner i open the window and shout "CONGRATULATIONS" at them while blasting air horn
>throw them a pack of coffee through the window as a prize
anyone else do something similar?
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This is pretty cool, you should make a YouTube series out of it if you have a camera. Call it "New Years Resolution Fails" or something, I would watch
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>>39829717
Not much potential for a series for something that happens once a year.
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>>39829679
Please videotape and post
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Is 18% bf aceptable to normies?
By acceptable i mean can you still land pussy from your friends?
What's an acceptable bf?
I know my goal is to get to 10% but i think that's too exyreme for normies.
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doesn't matter, i've seen fat asf guys get laid at parties from being the life of the party
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10% is argueable the best bodyfat percentage to be at.
>maintainable for LIFE
>healthy
>respected by nit-pickers on /fit/
>respected by normies who have no idea
Going down to single digit would be pointless and only impress the most extreme on /fit/ at the cost of your health.
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if you cant make them laugh, you might as well get a good job because your going to be paying for that pussy.
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>tfw to intelligent to do cardio
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>>39829537
man the new slayer album cover looks pretty weird
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>>39829537
>thinks he is intelligent
>doesn't know the health benefits of doing cardio
kys
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Running and walking have the most positive effects the brain than any other seer use. Jokes on you
>when you're so rich you buy ON Gold Standard protien
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I wouldn't eat or drink anything if I went to your place.
Does that perhaps make you want to make a few changes about your level of hygiene and cleanliness?
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xin xon wing wong soung yong
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>when you're so dumb you are buying some powder when you could be getting it from real food
Is this machine gains certified?
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Sure, only after you've done at least 5 sets of chin-ups or pull-ups though :).
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Yeah. Don't go super wide and keep your fingers on the same side of the bar for max gains
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it is good for gaining the strenght you need for start doing pullups, nothing more
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What happened to freelea/durianrider
Did their vegantism finally die?
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>>39829437
https://www.youtube.com/watch?v=A2peD23mJC0
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>>39830224
who the fuck gets a vasectomy for a girl
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>>39830533
Who the fuck gets a vasectomy is a better question
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Honest question here /fit/
Why is it considered weak when you leave one relationship and start a new one? Not talking the fucking around kind of way
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If you're weak just lift more famelam
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>>39829336
How much more is more?
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>>39829343
Until you make it bruh