ITT: quote the funniest/most delusional things you've ever heard on /fit/
I'll start out: "manlets can't get girls"
>>39829301
>manlets aren't beta faggots
anyone who legitimately considers themselves a manlet is a huge beta faggot.
>>39829301
He has a top 1% physique
He has tons of youtube money and fame (self made, business etc)
and despite that his GF's all eventually leave him once they get over the whole meme of his aesthetics and youtube money
>>39829301
Sad how he stretches his spine to the last bit
What physique do i need to attract someone like this?
>6'2 AT LEAST
>Face 9/10
>Athletic and/or built
>6 figure salary
Even with these factors you should consider yourself lucky if this goddess even glances in your direction
>>39829283
Well you have to be a blue whale first before you worry about physique, inter-species sex is fucked up.
>>39829283
Equally, if not even more of a lazy, fat slob.
>how to win friends and influence people
>fuck your thread
>roll instead
>no more mr nice guy!
>>39829248
rolling and claiming MILFGODESS #2
Reminder that this is what girls want
I want that too with just a bit more chest
Too bad I want boys :^ )
But that's not what I want for myself. Who cares what girls want.
Hey /fit/, I'm new here.
Yes. I've read the sticky.
The thing is, I'm a 21yo guy, who's gonna be free from work for approximatelly 2 months. After this period I'm gonna go to Europe visit my firlfriend, and I wanna be in shape. I don't wanna be absolutely fit or anything. I just wanna look right.
Height: 1,70m
Weight: 70kg
I have a belly fat who fucking annoys me. And I have no gym available. All I have at home is 2 dumbbells (2kg each) and an elliptical.
Is there any 2 months plan that you guys think it's appropriate for my situation?
Again: I've read the sticky, and I don't wanna look muscular, I just wanna look okay and attractive.
Thanks in advance.
>>39829038
Sorry for the typos btw, my phone sucks.
Eat less
Eat foods with low fat and carbs but high in protein
Only drink water
Do cardio every or every other day
>>39829056
I am eating regularly, not like a huge motherfucker monster like I used to. I've cut soda already, and am following this shit here
https://www.youtube.com/watch?v=fLrKgwICkWA
Hey /fit/ wanted to know if new zealand whey is a meme. Is it any different from "normal" whey or does it have to come from a small island in the Indian sea to be considered "better"??
>>39829005
Whey is literally cheese-making residue, why would it even matter where it's from? Are you fucking retarded?
>2016
>not taking whey made by monks in nepalese moutains
Never gonna make it.
>>39829185
wheylet detected
hey /fit/ how do I stop ruining all the progress during the day by unleashing my inner fatty at night?
>>39828898
Have willpower
>>39828898
http://lmgtfy.com/?q=hey+%2Ffit%2F+how+do+I+stop+ruining+all+the+progress+during+the+day+by+unleashing+my+inner+fatty+at+night%3F
>>39828898
stronk + thicc = STRONCC
Is this the dadbody I've been told about?
what are you even doing with your life
>>39828878
That's a man
When the anthem matches the picture
>>39828848
too specific, but kek
>>39828848
How on earth is she 20 but looks about 40? God damn the abuse she's put her body through
Am I doing it right /fit/
Can a bro-split work if you add in 1 full-body day a week?
eg.
Monday - Chest/Biceps
Tuesday - Back/Triceps
Wednesday - Delts/Traps
Thursday - Legs
Saturday - Full-Body
>>39828791
ok you're dumb but yes it can work if you switch the muscles to make more sense
>>39828825
Actually. What about:
Monday = Full Body (heavy sets on all lifts, 3x5/5x5/1x5 etc) Then throughout the rest of the week, I just do bro-split style training on everything else?
Been lifting for 5 years now, bored of PPLx2 ULx2 and FBx2. But at the same time I'm not much of a fan of PURE Bro-splitx1.
>>39828791
Yes it can work. Its just not as effective. You will make slower progress with more effort (going 5 times per week to the gym vs 3-4 times).
If you are a beginner do a 3 day fullbody routine for fastest gains. Afterwards you have several options. But for 99% of people there is literally no reason to go more than 4 times per week to the gym ever.
Is working out the biggest scam of all time?
Every single guy with even just a decent body always turns out to be on roids.
>>39828774
These guys are natty
once you start BnCing, you immediately begin recognizing who is on roids. all those youtube stars pushing IIFYM are actually just getting amazing recomp ability from their test/tren and their diet strictness has literally very little to do with their physique results.
sad but true.
>>39828774
>Every single guy with even just a decent body always turns out to be on roids
This isn't news
I haven't eat meat in a while Yesterday ate a ton of turkey, today I fapped and my dick was much more full and large, why is this /fit?
mby u dint fapp in a whail ?
>>39828635
nah It's not that I fapped like 2 days before, and more or less repeated the same pattern, after a ton of meat my duck was fucking chub mate
>>39828826
maybe you're gay
How to SS without barbell? Your only other weights are lightweight dumbbells and a girl.
I am going on a trip for a few weeks with teh goifren weighing about 55kg. The place we are staying has no barbell, but has free weights.
Currently 30/55/75/95
Bench and squat is straightforward, i can simply lift her and get her to hold a few weights to hit my working set, but i need ideas on how to The Press and The Deadlift.
Wrap some rope around her thighs and chest/upper arms to make hand grips. Leave them on for some post workout bsdm fucking.
>>39828626
Ok, but i need to hit 95. She is 55. I dont think i can stack 40kg worth of lightweight commercial tier dumbells on her. They will roll off
And if you were talking about the press, i cant press her full weight
Plees hlep i know /fit/ is creative
I want to exercise at home for some months to begin with. Since its new year and gyms are full as fuck till february. I dont have weights or anything. But I found pic related, does anyone knows good exercises to do with it? I would google it but I dont know the name of this.
ITT: Exercise at home I guess...
>>39828555
had one of those when I was 12
>>39828555
do a real claisthenics routine
buy some olympic rings for like 2€ and find somewhere to fix them
opullups dips pushups handstand pushups etc
>>39828603
>claisthenics
calisthenics
>TFW eyes really hurt
>TFW getting constant eye floaters these last few days
>TFW really scared
wtf do i do lads. It's not really an emergency but should i go to the ER? Seems really fucked.
>>39828528
>Its not really an emergency but should i go to the ER?
>>39828532
Do you have to be dying to go to the ER?
Sorry faggot but webmd says it requires medical attention, and i don't think waiting weeks to see my GP would work.
help!!!
idk what to do!