Archived threads in /fit/ - Fitness - 4607. page

>>39809163
You have a Madonna-whore complex

>>39809176
Frued is a hack.

>>39809163
you're too nervous to meet them in person.

poor lil' guy

File: 6.4reps.png (26KB, 548x595px) Image search: [Google]

26KB, 548x595px

make sure you try the hottest new program, 5/3/6.4

guaranteed gains, +30lb to your bicep prayer and +50lb to weighted hail mary

File: cap3.png (55KB, 997x472px) Image search: [Google]

55KB, 997x472px

>>39807224

>>39807224

Dogshit brosplit.

>>39825300
>>>/adv/
>>>/soc/

>>39825300
No but it would probably be a perfect grindr profile pic
Its 2017 you can be open about it

>>39825300
youre a little leprechaun lmao

please stop posting this garbage blog shit. its a vapid, transparent attempt at stroking your own ego. you either want strangers on the internet to tell you that you're a decent person that strange girls want to hang around with (as if a whore's opinion can define you, lol), which is pathetic, or you have serious self-esteem issues, which is also pathetic.

end yourself

fuck off chad

>>39825012
This.

But those apps are pretty good at getting over the initial barrier of meeting people. Keep in mind that it's the easy way out, hence the cling from the others.

You can always get bigger
So do that

>>39824827
>only showing 2/3 of the shoulder

>>39824827

poo in the loo

A muscular 6/10 in the face will be considered a "7" by many

>>39824749
If you're fat and less than a six than losing some fat can take you up a few points.

health? a fun hobby? being able to kick anyones ass that says youre ugle? being able to grab any bitch you want and drag her to bed then rail the fuck out of her even if shes screaming no.

Congratulations!

I honestly don't have an answer, but you're doing good.

>>39824668
fuck off newfag.

>>39824600
You're literally not doing any kind of a program when you lift while cutting you fucking retard

If you're twelve.

>>39824585
It's barely possible to be alive at 110.

>>39824611
just assuming
is it possible with yoga or weightlifting?
is it even possible?

>>39824397
I died. When I woke up, my gains were gone.

File: 1482061183224.jpg (52KB, 570x371px) Image search: [Google]

52KB, 570x371px

>rest day
>nothing to do
>fuck it, go to the gym
>ohp'd the day before
>ohp again because favourite lift
>hit a new 1 rep max PR just fucking around

>decide to do a light cardio day on my rest day
>ends up being HIIT workout on rowing machine followed by 100 pull ups supersetted with 100 push ups

>>39824284
What do you do for chest?

What exercises are you doing for it?

>>39824284
Have you tried lifting?

>You first
Then stir the conversation towards how good her body looks.

>>39824133
Send close up shots of penis.

Just send her nudes, you pussy. If she's a cool gf, she'll call you a fat faggot and tell you to lose weight

>>39823962
>read the sticky
>asking that question
re-read the sticky.

If you had resd the sticky you would know.

I fuking hate new year.

Muscles are made mostly of protein. Exercise breaks down muscles slighly, so they need repairing. For this they need protein. Protein shakes contain protein. Did you read the sticky at all?

>>39823957
If you let yourself get fatter, your skin might not spring back and you'll have loose saggy skin when you cut later. You need to lose some of that body fat.

>>39823957
cut

Bulk.

>>39823946
*prrrrpbppffffft*

No you just have a fat ass. Lift some weights and come back to us in a year

no you're just fat, lazy and have 0 muscle

>>39823928
Honestly dude, just take a week off and rest up.

>>39823928
>wants deadlift replacement
>doesn't want to use muscles that deadlifts work
Are you seeing the problem?

>>39823928
>replacing deads with a quad exercise and a lat exercise

but why tho. are you doing weighted chins for the traction aspect?