Anonymous
Your penis continues growing until you're 25 2017-01-19 03:10:00 Post No.40076147
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Your penis continues growing until you're 25 2017-01-19 03:10:00 Post No.40076147
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Your penis continues growing until you're 25
Anonymous
2017-01-19 03:10:00
Post No. 40076147
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Right? Haha, I'm sure of it.
58 Posts / 6 Images
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I measured my dick when i was 16 and it was 5 and half inches. I am now 24 and it is 6 and a half inches, I am sure its thicker too.
However i am really low body fat now, so it could of been the padding or something who knows.
>inb4 dicklet, fuck you
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>mfw my dick was slightly bigger a few years ago
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>12 cm girth
Fuuuuuuckkkkkk
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Hey /fit/
I'm skinny fat with a lot of body fat right now. Should I cut on keto then bulk when at lean
Currently bulking right now.
Anyone have infographics on keto?
35 Posts / 6 Images
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*pppppbbbbbrRRRRRRRRRttttttttttttTTTooooop*
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Pppprrrrbbbbbbttt
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>>40076013
>BRRRRRAAAAAAAAP
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>tfw no more DOMS after 4 months
17 Posts / 6 Images
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>tfw took a 2 week break to avoid NYE, came back and hit regular PRs and got super DOMS
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>4 months in
>Get doms anyway because i actually dont take work out of workout
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>>40075855
>Tfw still get mild DOMS after 15 months
You have to choose one, /fit/:
>manlet
>pectus excavatum
>calves/forearms wont grow
>wide hips
>narrow shoulders
>short penis
What do you choose?
38 Posts / 7 Images
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Narrow shoulders is the only option. Most of the people you see online with wide shoulders are using posturing. If your posture is good, your shoulders should be pulled back and look narrow anyways.
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>manlet
>forearms wont grow
>wide hips
>narrow shoulders
it chose me
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>>40075837
>not constantly flaring your lats like the dinosaur from jurassic park
Anonymous
auschwitzsurvivor.jpg 2017-01-19 02:07:43 Post No.40075760
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auschwitzsurvivor.jpg 2017-01-19 02:07:43 Post No.40075760
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Day 1.
42 Posts / 8 Images
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>>40075760
Day 40,000.
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>>40075760
way too fat for auschwitz
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>>40075788
So you're saying there's a chance :')
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Explain why fruit is bad. Inb4 fruit sugar
ELABORATE FAGGOTS
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>>40075676
No one ever said fruit is bad
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>>40075676
sugar
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>>40075686
Is this your first day on /fit/
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Are smoothies a good way to get in vitamins naturally??
Or does blending up the fruit and vegetables too much make them lose some of their effectiveness?
29 Posts / 5 Images
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>>40075665
is that ass fake?
blending is fine btw
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>>40075669
Correct, except that the fibre-structure changes so that the absorption rate is faster than eating whole fruit.
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>>40075685
>Correct, except that the fibre-structure changes so that the absorption rate is faster than eating whole fruit.
Does this have any negative effects?
>>40075669
No its real she's some vegan on Insta
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NEDERDRAAD
Wie ook gains verloren door tentamens?
212 Posts / 20 Images
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Ik anders welhahahahahahahahah
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Jaaaaa
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dat voel wanneer te autistisch om gymbros te maken
Anonymous
where you were when youtube drama unfolded again? 2017-01-19 01:14:05 Post No.40075467
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where you were when youtube drama unfolded again? 2017-01-19 01:14:05 Post No.40075467
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where you were when youtube drama unfolded again?
Anonymous
2017-01-19 01:14:05
Post No. 40075467
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https://www.youtube.com/watch?v=IHVYgb8NTZM
read the pinned comment too
also, this polack is pretty good talker. I thought I would watch only few minutes and there I wasted half an hour.
44 Posts / 6 Images
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>>40075467
havent watched vid but cassdy is a mad faggot attention whore
i think hes mad about shitty face genetics he got
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>>40075467
the problem is: he wants youtube money, try to make content using other peoples names so its half click bait, most people don't give a shit about his videos and don't share them or talk about them on their channels (b. martyn, dom, jeff and other clickbaitable people) so this guy is a pain in the ass cringy worthy dude that tries to be friends with people that doesn't really like him and he is butthurt about it
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>>40075490
He seems like a genuine guy to me. Tho I thought the same about BM.
Anonymous
Homemade protein bars are awesome 2017-01-19 01:12:49 Post No.40075461
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Homemade protein bars are awesome 2017-01-19 01:12:49 Post No.40075461
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Homemade protein bars are awesome
Anonymous
2017-01-19 01:12:49
Post No. 40075461
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Save yourself some money and kill your junk food cravings with these bad boys. Mix your favored protein shake with some coconut flour (or any non-bakeable flour you have like almond) and milk, make a dough, melt some bitter chocolate in the microwave and pour it on top then freeze these babies and go go town.
You can swap the flavor of the powder as you prefer, swap the chocolate for nothing or jam or peanut butter, add nuts, do whatever the fk you want as you require. No more dessert binges or candy bars or any of that shit
8 Posts / 2 Images
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>>40075461
On keto I used to make low carb "bounty" bars.
Just mix coconut cream with coconut flakes and vanilla extract, freeze it and coat with pure chocolate, could easily add whey in there, but shit is 10/10
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>>40075461
What measurements do you use to make the dough?
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>>40075461
Can you give some measurements on how much of each ingredient you use? These look really good
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Should I get these?
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absolutely boss for rackpulls
wouldnt use it for anything else tho
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Should I get this?
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you should buy one that matches your purse
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Do i need to isolate biceps and triceps if i do dips every workout and on back day i do rowing and pull motions?
I also do pullups almost every day.
7 Posts / 1 Images
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if you do chinups and dips everyday you dont need to isolate arms with curls/pushdowns
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do as Jesus said
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it seems your routine might be trash, better post it
also jp2gmd
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Childhood is when you idolize barbells. Adulthood is when you realize, dumbbells make more sense.
15 Posts / 4 Images
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Normalfaghood is where you realize none of it even matter and you can still look great either way, but stick to barbells because they're much easier to progressively overload on and just overall more convenient.
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>>40075238
/thread
OP got bitchmade
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>>40075222
One is for strength the other is for BB
/thread
Fucktarded OP
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>TFW no time for gym because I'm addicted to Nintendo SWITCH™.
Who else is a SWITCH™ bro?
12 Posts / 2 Images
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Switch bitcher
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Video games go against my religion.
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I can't wait to get my hands on a Nintendo SWITCH™!
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Do u think its possible to get some gains without tons of supps?
How much do you spend per month?
Whats the best flavour?
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fitness supps are meme
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>>40074834
BRAAAAAAAPPP
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I only take creatine and whey. Whey is not needed if you're getting enough protein from your food and creatine is nice but not nessecary. Of course you can have great results even without supplements.
I'd rather take the butt in your pic than the whey she's holding