Archived threads in /fit/ - Fitness - 4216. page

interesting thread idea

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>that guy who starts the "that guy who wears basketball shorts to gym" threads

>>40070956
>that guy that only wears activity specific clothes because the branding says so

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The one in the mirror.

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the body type i have already achieved all i need is a little more shoulder and quad development, i take my shirt off every chance i get and god blessed me by making my height 6'1.
Life is good

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I enjoy the >male
body type the most.

Motherfucking Blind Guardian. The whole nightfall in middle earth album

>>40070444
https://www.youtube.com/watch?v=fb4VyF7WubE
When I listen to this I feel like a jarhead who needs to be stronger

https://www.youtube.com/watch?v=6Y-DjurrO08
this is just good

https://www.youtube.com/watch?v=Z082VAWmPdw

Heard about your sweetie buddy

>>40069632
Heard she cheated on ya buddy

I'm 19 and still hope to grow past 5'11 king of Manlets anybody know this feel?

>>40069354
Sense of accomplishment.

You are a titan of industry making a billion dollars or more per year and have no time to work out

That's all I got

>>40069122
stop using gear

>>40069122
Embrace them, some girls like "tiger stripes"

If you're using gear, stop

Same thing happened to me when I first started lifting, not sure why. Maybe I should've used lighter weights? At any rate, best thing you can do is conceal them.

>>40066428
?

>>40066472
I think their legs are shaved...

And this triggers OP

I got a good one

https://youtu.be/-MIweO9f23A

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>>40065253
>"Thicc"
More like Fatt

What the fuck is wrong with your body haha it's like your pecs are way up there and your torso is weird and long lol

>>40064977
Its the angle, Photo was taken by a manlet

Good body. Maybe do a little more lateral raises and ab work

https://www.youtube.com/watch?v=2IzXBqmNAf8

if you haven't seen it yet you should

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anyone have that crossfit compilation?

When's the best time to have my protein shake? The container says one scoop for during the workout and another after but if I have it during then I feel like I'm wasting it as it just gets used as energy rather than going to the muscles.

What is the best routine if I just want to be lifting weights for ~45 minutes everytime I go to the gym excluding cardio (it doesn't really matter how many days of the week I have to go)?
PPL?

>>40068538
Post workout, because of the anabolic window and protein absortion.
During your workout water is better but I use BCAA'S for energy

>>40068074
>tfw can't post because my body doesn't have any veins

sick 13" arms

>>40068074
Your arm looks like my cock, is that good?

>>40067799
>tfw not shy but hate people and social anxiety at work

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>>40067799
Used to be an introvert until I started reading books and novels. Seeing and analyzing what people spoke and the appropriate timing to bring up a subject saved me from being a huge loser.

i've never had a gf never kissed a girl never been on a date and i'm 21 years old what do you think?

>>40067227
holy fuck Nair that shit

>"women"
>muscles like that
pick one faggot

>>40067227
>>40067227
Still would let her fuck me hard and dominate me like a little bitch

None, YouTube fitness has gone to shit now since the normalfags over-ran it.

Literally every YouTube fitness channel in a nutshell

>click bait title
>some infantile life advice
>some product placement
>some blatantly obvious reason why social media isn't "real"
>some more product placement
>buy my shirts
>some more infantile life advice
>some more cringe tier """" motivation """"
>watch me eat my meal and lift mediocre weight
>some more infantile life advice
>i am so humble look at me guys
Unironically, Liftingforlife is the only decent remaining fitness YouTuber, who actually discusses fitness topics in-depth and doesn't come with a bunch of bullshit marketing gimmicks under the guise of some guru tier faggot life coach

Everyone hates Ian from his past, but he is actually fucking GOAT. Have some examples.

-Why I Track Macros When Bulking
https://www.youtube.com/watch?v=NqwbhUd1P2k&t

-MRV & Optimal Training Volume for Hypertrophy | LiftingForLife Q&A 33
https://www.youtube.com/watch?v=oG_-ebAVhuc&t

-Everything Evidence-Based - Full Interview with Eric Helms
https://www.youtube.com/watch?v=gxzOPx1mt8U&t

-Why I Abandoned Bro Splits (And What You Can Learn From It)
https://www.youtube.com/watch?v=_PLE6rpzCwY

> popular fitness channel
> natty

pick one

>>40063802

damn son stop your edgyness or someone might get cut.

There are plenty of natural lifters on youtube that give godtier advice. Examples:

Omarisuf
https://www.youtube.com/user/OmarIsuf

Candito Training HQ (eventhough he has stopped for some months all his videos are still there)
https://www.youtube.com/user/CanditoTrainingHQ

Alan Thrall
https://www.youtube.com/user/athrall7

And eventhough he is a gigantic permabulk faggot who thinks he is a beast: Jason Blaha actually gives good advice for natural lifters.
https://www.youtube.com/user/JuggernautFitnessTV

>>40063736
true though anyone can achieve that training hard for 10 years and with perfect nutrition ;)