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Who here has tried soylent or any of those other liquid meals? At least for more than a week? Just curious as what it was like
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Don't fucking do it, I had diarrhea all the time and my room was a fucking gas chamber
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>>40083385
>blaming soylent for your shitty genetics
I've been 100% soylent since last April. I love it and don't see quitting anytime soon
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>>40083596
>I've been 100% soylent since last April
I'm pretty sure you're not supposed to be eating only soylent, especially for that long.
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watch my protein shake for me fellas
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HAHAHAHHAHAH
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>>40082623
>>40082651
You same fagged this from your computer and then your phone and still no one thinks it's funny.
Consider suicide.
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>Not drinking that shit before it gets funky in room temperature.
Kys
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Would you give up your gains in exchange for love? It would be a girl you find attractive who is deeply in love with you, she will never stop loving you but you can never make gains and will look DYEL forever.
I know naturally youd say no but we're all anonymous here lads so be honest.
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>>40081816
>tfw I actually have it
And according to fit I'm a manlet and dyel (181cm)
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If I had gains, yes
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depends if she's just in love with me or if she's "le one xd"
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>Random strangers are always mirin you
>Grills at work think you're attractive
>Could go out to any bar in the city and find a stacy to fuck
>Could spend your weekends partying with chad
>Devote all your free time to playing Crusader Kings and Mount and Blade instead
Who else knows this feel?
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>>40081523
if you think you could do all that shit just do it
jesus, has shia labeouf not taught you anything?
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>>40081577
literally who?
>be me
>21 y/o
>5'11 almost 6'0
C-can i do it? Will i grow up?
61 Posts / 10 Images
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>>40081315
Dude you're fine 5'11 is average so your good. And you can just tell people you're 6'0
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Just tell people you're 6'. No one's gonna bat an eye, and with shoes on you definitely will be.
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>21
>5'9
is it over bros? fuck
/fa/ thinks this is ottermode
What do you have to say?
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>>40081285
That better be a trap with that hip:shoulder ratio.
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that's skelly/runner mode
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>>40081285
/fa/ is literally and unironically full of autists
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Hey /fit/ fatty here. I can't seem to lose weight. I'm 253 lbs at 5'9" right now. I'm on an upper/lower split program right now so I workout 4x a week. Every tdee calculator I've used says I need 3300 kcal to stay the same weight, but I've been eating 2200 kcal a day. I can't lose weight and I stay at 253 lbs. Has anyone had a similar problem? pls help I just wanna get lean and aesthetic
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>>40081027
You are not measuring your calories right or are mistaken about your TDEE caloric intake.
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>>40081027
EAT FUCKING LESS HOLY SHIT
If you aren't losing weight at 2200 calories a day (which i doubt is true since you're so fucking fat) then eat 1800 calories a day. It's SO FUCKING EASY TO LOSE WEIGHT.
Kill yourself for posting this thread.
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What do you do for workout?
Anonymous
Do I really need to bench? 2017-01-19 10:26:33 Post No.40080259
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Do I really need to bench? 2017-01-19 10:26:33 Post No.40080259
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Do I really need to bench?
Anonymous
2017-01-19 10:26:33
Post No. 40080259
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I loathe benching like no other. If if I do alot of high volume OHP and ring dips will my chest really lag that much?
38 Posts / 3 Images
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>>40080259
Yes you tard
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Why do you not like bench?
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>>40080439
Just feels extremely unnatural to me.
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Anyone else here skinnyfat and cutting?
Feels real good seeing myself get leaner by the week.
Considered bulking and then cutting, but warm weather is too close, would rather be able to wear fitting shirts without them looking all lumpy and soft.
Jump on the cut train skinnyfats, don't turn yourself into a fat fuck
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>>40080141
Have you tried eating at maintenance while lifting? I figured that would be the way to go for a skinny fat but idk I used to be a fat fuck
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>>40080141
this picture makes me physically ill
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>>40080159
Same here
The guy isn't even ugly, why degrade yourself so much?
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What is your most frequent meal or food?
>rice (on the side, plain) and beans (in tomato sauce, with onions and garlic)
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>>40077110
eggs
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I make sandwiches with breaded chicken breast, baby Swiss cheese, and pasta sauce
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>>40077110
chicken breast/lean pork shoulder + peas + kidney beans.
It's pretty much a staple every single day.
I can't really eat food that's more than 150 or so calories per 100 grams, it doesn't fill me as much.
Be Finland
> go to gym
girl Look with squat frame
> ask if she is above "it looks strange to me
> seems stronger in the next 30 seconds, he will be back in
> need push-rod likes to squat and then look in the mirror, I ask you
> working with him did not know, even if the headphones in your ears are not
> why not listen to music with headphones?"
> For get a little "aspect rugged to bumper
> touch your ass, for call it attention and ask
> me confuses
> has the gym looks and threatened with pull me towards outside, is all about
> cry girl fitness" not am a type large, but them girls I fear that not know if should return to this camera.
> I know that girls are losing their time when they work.
The gym owner, said that it would give me thrown off the well, when this happens again. Everything you wanted to do was lift up the cross.
Fuck.
127 Posts / 51 Images
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>>40072140
do you speak fucking english
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>>40072151
https://www.youtube.com/watch?v=_5fQZhv0poU
have you never met finns?
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101 Posts / 55 Images
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template
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>>40070300
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>>40070300
too lazy to make a good one
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Inspire your fellow /fit/izen lads.
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/owg/ we need autism shoes edition.
This general is for Olympic lifting discussion, and posting videos. Power fags aren't welcome.
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Bumpe
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How do I into weightlifting? Should I build up a strength base first with standard barbell/SS type lifts? I'm new to lifting but I think this is the direction I want to go.
I tried some of the movements the other day and I'm worried about mobility. Anyone have a good stretching routine for someone like me?
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>>40067720
Train strength while learning technique.
When you are ready you can do a proper weightlifting program
Anonymous
What inspired you to get /fit/? 2017-01-16 11:00:17 Post No.40038613
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What inspired you to get /fit/? 2017-01-16 11:00:17 Post No.40038613
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What inspired you to get /fit/?
Anonymous
2017-01-16 11:00:17
Post No. 40038613
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Jojo's bizarre adventure 100%
318 Posts / 104 Images
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my dad
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Earliest memory is this poster because of wolverine's v-taper
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>>40038613
Same here OP