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Archived threads in /fit/ - Fitness - 4197. page

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I used to be like zyzz when I was his age. That was 12 years ago. I had some good times, but things change. You can't keep that lifestyle up forever.

>I now live a normal placid, boring, predictable life working 8-16 and have a wife and kid.

3 weeks ago I decided to reacquaint myself with the joy of lifting. I'm looking forward to getting back the aesthetics that I had.

I have a diet and training plan now and I am very excited to see the changes I am going to inflict upon my body.

>I finally feel happy again. I haven't felt like this for a long time.

Thanks /fit/ for inspiring me. feelsgoodman
18 posts and 5 images submitted.
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>>40086202
where can i unsubscribe from this blog?
>>
>>40086209
>thinks thread is shit
>bumps it
good job fucknigger
>implying I'm not trying to bump this feelsthread
>>
>>40086202

pics of yourself at zyzz age

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how do i go patrick bateman mode
52 posts and 15 images submitted.
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>>40085931
Start by checking these dubs.
>>
Kill whores with starving rats that come out of your toilet
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>>40085973
Check again, anon

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Find a flaw (you can't)
38 posts and 10 images submitted.
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>>40085742
She's fat as fuck and is just fortunate that it all ends up on her ass and legs.
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>>40085742
black
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>>40085749

>fortunate

she looks like complete lardshit obese mode

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I'm shaped like a man and I've been working out for the past year. I feel like nothing's changed. Well things have changed a little, but my butt is still flat. I've read the sticky on 4chan and reddit. Just seems like I'm doing something wrong here.
174 posts and 27 images submitted.
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LONDON
>>
>>40085343
>Just seems like I'm doing something wrong here.

We'd have to know what you're doing to be able to know if you're doing something wrong
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>>40085343
ALEXANDRIA

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APOLOGIZE.
34 posts and 3 images submitted.
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>>40084760
jeff pls go
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all these years later and jeff still has a baby face
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>>40084806
you're saying that like it's a bad thing

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Reminder that if you have a feminine digit ratio you won't make gains
60 posts and 5 images submitted.
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>>40084741
Confounding variables my meng. but you already knew that din't you?
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>>40084741
> "five times higher profits for financial traders"

who the hell writes this stuff
>>
>>40084741
believing this facebook tier infograph

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/fraud/ - roiding for manlet faggots

Noobs go to reddit's r/steroids board and read their wiki before asking a question.

When posting a question about your first cycle, include your height, weight, years spent lifting, and current percent bodyfat.

Don't respond to retards. This means not responding the the sesame street gang: alex, glands.

NO SOURCE TALK. If you're not sure, assume it's source talk.

prev: >>40074084
337 posts and 57 images submitted.
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>>40084372
Using a classic picture. I like it!
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I saw this picture and thought of you FL

jb fl gf
>>
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First for MAGA.

Who's excited for inauguration day tomorrow?!

>you will never be bradley martyn
>you will never be the most liked, the most aesthetic, the realist, the funniest , and one of the strongest and most athletic fitness youtuber
>you will never be all of these while simultaneously making bank


seriously, Bradley Martyn shits on everybody in the fitness industry. It just sucks balls not being him you know what I mean.

Fuck ! Look at the damn body. Daaaamn. I can't find one flaw .

>jacking off to this rn no homo
83 posts and 10 images submitted.
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https://www.youtube.com/watch?v=IHVYgb8NTZM&t

Bradley is a cunt
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>>40084176
When he dies at 30 of a heart attack it'll be a sad day
>>
Did anyone see train to look good nakeds video calling him out

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How do we enter Henry Cavill mode lads? everyones loosing their minds over this leaked pic
60 posts and 11 images submitted.
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He looks amazing... n..no homo

What do u suppose his lifts are?
I'm guessing
Bench: 315
Squat: 405
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>>40083955
I looked like that 2 years into lifting, not that impressive IMO
>>
thats a prosthetic suit idiot.

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Post fictional characters you wish were your gym buddy.
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>>40083872
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>>40083872

>tfw no gymbro
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>>40083901
Fucking all might my nigga. That episode 12 fight scene made me shed a tear of happiness.

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>tfw fell for the yohimbine meme
>used as instructed at end of lifting
>went out for usual 10k run
>felt like I swallowed a mouthful of peppercorns
>had to stop running and walk the last 1k
>been running this route forever
>doesn't suppress hunger anywhere close to ECA
This shit is a meme.
24 posts and 2 images submitted.
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>>40083254
Try 5-HTP.
Made me throw up after eating. Never ate on it again.
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>>40083254
I'll bite

>>used as instructed at end of lifting
no you didnt fucking retard, the pastebin/whatever says that it loosens fat on the belly area, IT DOES NOT SUPRESS HUNGER, AND YOU SHOULD DO LIGHT CARDIO LIKE WALKING, NOT A FUCKING 10K

MORON
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>>40083358
Are you illiterate?

Maybe I'm confusing Lyle's instructions with the meme website. It says if you're lifting or whatever, take it about 15 minutes before.

It's light cardio if your normal heart rate is in the aerobic zone which mine is when I run 10k at 8min/k.

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Progress thread? Progress thread.

8 years, 6'1 198 lbs 27 yo
325 posts and 55 images submitted.
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>>40082786
How many on gear? You have weird pecs
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I like your tits in the first pic
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>>40082786
How soon did you start roiding?

How can I temporarily lower my testosterone for a couple hours? My endo has ordered a testosterone serum test and I'm tryna score low so I can get TRT

Last time I tested 374 and my doctor said I was fine, which I obviously disagree with. If I can score under 300 this time I'll be good.
58 posts and 3 images submitted.
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I should also mention that I've been working out, eating heathier and wholer foods, completely stopped drinking soda, and other shit to "naturally" increase testosterone. No effect
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>>40082783
Dont sleep and drink some alcohol tonight.
>>
When is your appointment?

>no sleep prior to test, only 4 hours the day before that
>drink all day long the day prior. Keep a solid buzz
>heat your nads with a heating pad
>if you've got a few weeks do a prohormone cycle then hop off a few days prior to crash your levels

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Whats more important /fit/? Game or aesthetics
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> Implying RsdCuck or any game faggot could trump all powerful Chad aesthetics
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Suppose I took back all the time I spent in the gym and instead spent it on learning to talk to women and actually talking to women. I bet I'd get laid a lot more, but I'd still be a stupid skinny piece of trash. What's more important is having a healthy body and mind.
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>>40082734
"game" but not specifically PUA. Having a healthy, confident mindset will also help with assthetics

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Recent study at my University in Northern Europe concerning height:

>Average Male Height: 180,1cm
>Tallest men: 204cm
>Shortest Men: 158cm

>Average Women Height: 168,5cm
>Tallest women: 188cm
>Shortest women: 152cm

>Average Height for women and men: 176cm

You have to be at least 177cm to be not a manlet IRL.
70 posts and 18 images submitted.
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>>40079531

>Tfw 178cm

Phew
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>>40079531
>177cm to not be a manlet
>Average is 180cm
OP is a manlet confirmed
>>
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>177cm
fucking made it brah

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