Archived threads in /fit/ - Fitness - 4023. page

im gonna assume this is srs

if you melt the plastic, exposure to the fumes has been researched and confirmed to cause cancer (especially in the lungs), as well as different diseases to the eyes

the only way plastic could damage your testosterone is if you somehow manage to fuck your thyroid/testicles up via burning them with hot plastic

>>40199675
Thanks for your input.
Idk, I just keep reading about how bpa, phtalates, and other stuff can disrupt your hormone levels and that has had me scared to go to work as of late.

>>40199750
in order for it to fuck with you it has to get in your body, just being near it doesn't do anything, and unless its finely powdered or burning there's no real chance you are inhaling it

>>40199427
>it's 4chans fault

I use the machine every time before squatting

>>40199427
At my school's gym they have this machine right infront of the deadlift platform, adjacent to the mirrors. So if you are deadlifting you will be face to face with whoever is using it.

When I was deadlifting on friday, this little blonde chick was using it. She was wearing baggy pt shorts, was kind of hard not to stare at her thighs while lifting.

Did they do it on purpose to increase my test and therefore increase my gains?

>>40199427
It's a meme invented by insecure autists terrified of doing anything at the gyn that has the slightest chance of making them look silly. those machines are dope

>>40199424
Yeah.

>>40199424
jesus christ. I see a lot of myself in this guy and it scares me.

>>40199424
autism overload

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Sips

>big list of meme foods

just buy what you like, check the nutrition facts and make sure it'll help you reach your goals. don't be a rice+chicken faggot like the rest of this board

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>>40199233
peanuts, crunchy natural peanut butter, almond butter, other affordable nuts, and sesame / sunflower, flax seeds are all good for bulking. Make a shake using an odd combination of the above + whey + milk and or yogurt and go to chug city. pic related is my weakness xD

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I watch this series on YouTube

https://www.youtube.com/watch?v=Q6hqOsURB8w

>>40199211
just fap and get over it

i used to be like that when i was 15. all i did was listen to sad songs on my own time, but i'd always try to surround myself with best friends so i am focusing on progressing rather than sulking.

over time things render so you will get over it anyhow. not like you live alone on a prairie and you had some young pussy stroll along, only to leave you with blue balls.

>but I squat 3 plates

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>>40199151
>take a shower with mom

What the fuck

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>>40199151

Chat ur bate this next time.

>you'll get paid

Not gonna read the full post just like I know you didn't read the sticky.

>>40199156
What did I fuck up on damnit if this isn't where this belongs I'll take it down

>>40199156
Even the shit read there I don't understand

you don't want to make it if you care what people think of you

be out there everyday and show them wrong

and you'll find away to pay for a gym if you really want it

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>>40199145
>you'll find a way to pay for a gym if you really want it

I'm a pre-nursing student living with my parents with no job how the am i supposed to get money and pass classes,anon?

>>40199172
Just excuses to make your self feel better

you'd find a way if it bugged you enough

Yup
>oatmeal avacodo milk
>peanut butter jam sandwiches and milk
>mixed nuts
>sweet potato with 2 sausages and baby spinach
>protein shake with olive oil milk pb

>>40199037
Yes. Not because of health, but because of laziness. Found a set of meals that are super quick to make and also good for gains

>>40199037
in order:
oatz
banana
coffee black
eggs (scrambled or hardboiled)
cottage cheese small curd 2%
non activated almonds
green apple masterrace
chicken breast | salmon filet
black beans
broccoli | green beans
baby carrots
I eat the above 95% of days, I know my diet is a meme but I've truly grown to love these foods

Before. She was fat. Got /fit/ then have casual sex with randoms,

Hahahahahahahahahahahahahahasgtwfwfagdhdge

>>40199025
One while I was getting fit. Now I am fitter I got no one.

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>>40198990
Forgot to turn screen dimmer off

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he was so cute in his 200k subscriber vid

It's such a shame because I remember when he was skinny. Or at least skinnyfat.

>>40198876
No it's not nearly deep enough.

>>40198876
It would be extremely painful...

>>40198886
but if it was deeper could it be a serious incident?

>>40198861
fiber, really important for satiety on a cut.

That's why quest (tm) will always be number one.

>>40198907

desu universal is better, since its usually cheaper and significantly more protein per calories (quest is 250~ calories for 20g of protein, universal hi protein is 250 for 28-30)

but quest still tastes way better

>>40198861
Why is she wearing thighpads? shes not in football pants and the pads arent in the right spots

I'm pretty sure girls like when you look like you have pecs with a shirt on

>pecs

it's called Gyno

>>40198819
But my nipples? Why

>>40198828

How. And how do I fix this shit

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>>40198685
WON'T CURE YOU AUTISM!!! THAT'S FOR SURE!

>>40198685
1cc of test 2x a week for 12-16 weeks will keep u hard pretty much nonstop

>>40198695
FUCK OFF BETA ORBITER! I HAVE FRIENDS IN REAL LIFE