Anonymous
Animal Fights: Man vs. Gorika 2017-01-30 05:42:47 Post No.40199906
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Animal Fights: Man vs. Gorika 2017-01-30 05:42:47 Post No.40199906
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Animal Fights: Man vs. Gorika
Anonymous
2017-01-30 05:42:47
Post No. 40199906
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I think I can fuck up a gorilla with my bare hands
I practice MMA for 7 years now, boxing in parallel for 6 years, I could.
Not to count strength training at the gym for 4 years, 6 ft 1 1/2 for 189 lbs.
I have an insane speed, reflexes similar to my speed. I just have to wait for him to charge me, dodge his attacks, and throw good punches to his head. I won't stop, and at the smallest mistake he does, the gorilla is finished.
You'll always have virgins from here thinking that it's impossible. First, nothing is impossible with will, my friends, and 2) that's not with your weak ass bodies that you'll do anything.
Any man with a minimum of training can beat a gorilla with a knife anyway. With bare hands, that is not necessarily more complicated, it just requires technical skills.
58 Posts / 17 Images
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>>40199906
do it and post pics
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>>40199906
You'll die!
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>>40199906
Here's a (You)
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Anyone have/had pectus excavatum? If you somehow managed to get rid of it, did you get surgery or work out? What should I do if I have it and I want to gain as little mass as possible? I hate it and despite having abs and a good chest it kills my confidence.
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>>40199869
>pectus excavatum
https://www.youtube.com/watch?v=9yzYzWYtkvI
>>
surgery my man.
my friend had this we used to do shots out of it
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>>40199869
Exercises don't really work just get the surgery. You'll be back to lifting in 2 months tops and the pain isn't really bad at all cos you get fucked on painkillers. 3-4 days in hospital, don't listen to the pussies saying it's painful lmao.
Anonymous
if you're a taintlet GTFO 2017-01-30 05:09:23 Post No.40199660
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if you're a taintlet GTFO 2017-01-30 05:09:23 Post No.40199660
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if you're a taintlet GTFO
Anonymous
2017-01-30 05:09:23
Post No. 40199660
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Just lol if your taint length is under 2.05 inches.
The anogenital length, commonly known as the taint, is the measure of the distance between your ass and your balls
The taint length is twice as long in men as it is in women.
But the same way men have more variance in height than women...men have more variance in taint length.
Men with shorter than average taint lengths have less sperm and are less virile. They are the nonreproductive incels who's dicks are set lower on their body closer to their ass, because there's very little chance they will ever use them as anything other than a waste remover.
Let me repeat, if your dick is close to your ass it is nothing more than a piss hose.
THis is determined from birth. Men with small antegonial notches are born cucks and they will DIE cucks.
Let me spell it out for you incels. IF your flaccid penis isn't positioned infront of your body creating a noticeable bulge that women can't help but notice then you are a NONSEXUAL BEING. Why do you think women pay so much attention to mens bulges? Theyr'e subconsciously measuring your anogenital length.
Look at pic related as Ogus' world comes crashing down when Jeff unknowingly bulgemogs him.
The best way to amog another man is to let him see your bulge.
It will shock him to his core knowing that another man has a higher anogenital length than him.
A short taint in men is associated with prenatal feminization and exposure to androgen disruptors (the stuff that's turning male fish into female fish)
Quote:
>Studies show that the human perineum is twice as long in males as in females,[1] but males have more variance. Measuring the anogenital distance in neonatal humans has been suggested as a noninvasive method to determine male feminisation and thereby predict neonatal and adult reproductive disorders.
If your taint is shorter than 2.05 inches you don't have a dick you have a protovagina. you need to go ftm YESTERDAY.
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>>40199660
Get help, seriously
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How's your Statistics degree going, OP.
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>>40199660
>tfw long taint but small flacid dick
On the one hand everyone can see my cock in slacks. On the other it's not exactly impressive unless I'm constantly rocking a semi.
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Anyone here have any opinions on Yohimbine? I've seen it talked about here quite a bit but not sure if it's worth the effort.
I've got an amazon gift card and it's pretty cheap, so it's not the cost that bothers me, it's the fasting. Is it worth it? I'm at the point where my abs start to show and then they're gone. Back and forth every month. Is this shit legit?
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>>40199512
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>>40199512
Yes, it is legit.
However, it can cause anxiety attacks in people who are sensitive to stimulants, so just pay attention to that.
I've used it sporadically for the past 12 months.
I already do IF most days, so I sometimes use it as a preworkout.
It gives you a slight euphoric feeling, as well as a very edgy rush of energy that lasts for about 60 minutes, when paired with caffeine.
If you are having trouble acquiring a low enough bf%, then Yohimbine will definitely help you.
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>>40199512
So a weightloss drug that requires you to fast and do cardio? Seems legit.
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Just finished one week of successful dieting so I decided to reward my hard work with a treat.
>Pic related
I even have enough for tomorrow.
What do you eat for a cheat meal /fit/?
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donuts or hot wings
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>>40199509
the deliverer of my dream meals.
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I always see people talking about protein powder and I'm wondering if it's necessary to make gains? Does it make it easier to make gains?
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>>40199466
Some people would rather just have something that takes 2 mins to make and consume rather than cooking a chicken breast etc. several times a day
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Feels good knowing that at 6'2 250lbs I could crush those two dyel manlets
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>>40199489
It makes it easier for me. I eat slot, but 210+ grams of protein a day is a bitch.
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THESE are the people giving advice here. Go to 19:50 if it doesn't do it automatically.
https://youtu.be/W1g1CmY8xNc?t=1193
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No wonder this board became shit. Thanks a lot you autistic awkward faggots.
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>stop masturbating
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>>40199485
omg Kek
Anonymous
Buff Dudes confirmed for steroids 2017-01-30 04:40:16 Post No.40199435
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Buff Dudes confirmed for steroids 2017-01-30 04:40:16 Post No.40199435
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Buff Dudes confirmed for steroids
Anonymous
2017-01-30 04:40:16
Post No. 40199435
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Okay, this dude it totally cycling.
19 Posts / 7 Images
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>>40199435
How long did it take you to figure that out?
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Do you guys really think they cheat? Alot of their channel is about getting fit the "natural" way. Honestly they've in part inspired me to keep working out. I don't want to believe they cycle.
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>tfw manlet 5ft8
>tfw dicklet small thin 5 inch cock
>tfw super swole from lifting for 4 years
>tfw get laid but everyone laughs at my cock
>tfw spend hours angry at everyone in the world and work insanely hard each day so i can find love
> can't date women because they are biologically made to not stay with one person
> can't date a tranny because my cocks smaller than theirs
> can't date a decemt guy because aids
>hear girls say they feel sorry for people with small dicks
>too old to transition to tranny [25]
>legitimately near retarded but self taught myswlf japanese and im swole
Im trying to become rich but is having a small penis legit the worse genetics ever?
Legit living in hell here.
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>>40199257
>turbo manlet 5'1
>8x6.5 dick
>will never lose V card
at least you can get laid
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>>40199257
>people laugh at a 5 inch penis
Kek no they don't. The average penis size is just less than 6.
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>>40199257
average height, average dick
sounds like you need to work on your self-confidence
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>tfw gym buddy came out to me and wanted to hookup last night
>thought about it for a second but decided no I'm straight i can't do this
>almost gets offended that i didnt want to have sex with him
>he said I thought I gave him the bisexual vibe
>still upset he thought I was bi
what the fuck do I do?
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>>40199127
electrocute him
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pound his sweet, gainzpussy anon. Come on, you should experiment with your feelings atleast once.
>>
Just give it a try and see if you like it
If you're a top, it's only kinda gay
trappy-chan (ID: !!VHnwMVjcWZi)
/plg/ Powerlifting General 2017-01-30 03:41:24 Post No.40198903
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/plg/ Powerlifting General 2017-01-30 03:41:24 Post No.40198903
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/plg/ Powerlifting General
trappy-chan (ID: !!VHnwMVjcWZi)
2017-01-30 03:41:24
Post No. 40198903
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Thread dedicated to the SPORT of POWERLIFTING.
http://powerliftinggeneral.com/
>national record edition
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>>40198903
>sport
>>
trappy-chan (ID: !!VHnwMVjcWZi)
2017-01-30 03:43:05
Post No.40198921
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SHEIKO & DIETMAR PROGRAMS
Sheiko Programs:
>Beginner (/plg/ internet exclusive)
https://docs.google.com/spreadsheets/d/1cfn4wy-9lc3mO5ObkoBU_Bf2GUtkr42gCyZS_hzeD4I/edit?usp=sharing
>Intermediate Small Load (/plg/ internet exclusive)
https://docs.google.com/spreadsheets/d/1A8YmCRV8hL4VFdMtuSzNAM_0wjPF4lj1HxHFEnMVers/edit?usp=sharing
>Intermediate Medium Load
https://docs.google.com/spreadsheets/d/18nIdEHDGktGptKsWDQzowXkmHeM6XGMFj-TnGdQKLmY/edit?usp=sharing
>Intermediate Large Load
https://docs.google.com/spreadsheets/d/1htZVT7ltLYVBSB3Uh9PQKqARitj46IEgihbo3Uu04P0/edit?usp=sharing
>Advanced Small Load (/plg/ internet exclusive)
https://docs.google.com/spreadsheets/d/12NUdKocJ2GnpjFXei-N_doL7NM6aT-LwulkS8LQwGEk/edit?usp=sharing
>Advanced Medium Load
https://docs.google.com/spreadsheets/d/1-Yt4THa8mZNR81aUcgDVgdqTpc3GiAKLenx3Z7id0yE/edit?usp=sharing
>Advanced Large Load
https://docs.google.com/spreadsheets/d/1akqwfO1und1UI1zvnwK9KIMeJ-r0TLjYJMxi2cTp84c/edit?usp=sharing
Dietmar Programs (translated by c’’,)):
>New to competitions:
https://docs.google.com/spreadsheets/d/176C50p67VaRiFYuDqGctTVRbgXcvejVea4GrZDg4RmA/edit#gid=2115891291
>Veteran competitive:
https://docs.google.com/spreadsheets/d/197wVbzGyE5MWvP1KB4u6rsJX30uAmgeVxJvTV74sVc8/edit#gid=1699236555
>Guide for competitive programs:
https://drive.google.com/file/d/0BzE9F9Z7GkwLSHl5UWt2Z09LVE0/view?ths=true
>Haugen Volume program:
https://docs.google.com/spreadsheets/d/1BWu8oSQ9htB91Yjo6pP5XX8qrk-mbUNax_rvEcEf4H8/edit#gid=76659924
>Guide for volume program:
https://drive.google.com/file/d/0BzE9F9Z7GkwLYkVmb3prYWt1OWM/view?ths=true
>>
For Sheiko deadlift from boxes, can I just do rack pulls except stand on top of a stacked plate or two so that the bar rests near my shin exactly where it would be if I actually had boxes?
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>started out browsing pol and bb.com in 2011-2012
>hungry skelly lanklet at the time and still in high school 17
>take everything to heart and strive to make it like zyzzbrah
>make great beginner gains for a few months and future looks so bright
>ff 2017
>still havent made it due to on again off again routine and bad diet
>realize zyzz was younger than me when he died
>realize im out of that age where i can be a sick cunt and slay bitches and live life
>realize now im an adult with a job and responsibilities
>realize even if i ever make it it will take at least another year and a half of dedication and by then ill be that weird 25 year old who is trying desperately to be young and hip again
Who else here /sadcunt/?
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>>40198538
>browsing pol
hope you grew outta that one mate
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>>40198538
how is it weird being 25
t. a 23 year old
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>>40198538
>25
>not young
You have until your early thirties at least. The only exception is if you have kids or something.
https://www.youtube.com/watch?v=JOT66Atzt1s
make me learn
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>>40198514
You look like shit to lift that much.
Decrease weight to only 1 pl8, don't arch your back.
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>>40198514
i'd try posting this in /plg/ maybe you'll get a better response there
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>>40198514
This isn't a deadlift, this is a goodmorning almost.
Here are you most obvious mistakes:
1) No upper back tightness -> makes you squat the weight up (your butt shootsup)
2) Put your butt back, you want to pull the weight back not up.
3) Can't comment on stance, bar closeness to shins or anything else due to shitty angle.
But for real, deload, your catback is a one way ticket to snapcity.
Other thread is shit. What do you lift to?
https://www.youtube.com/watch?v=FYE7tdZX12k
https://www.youtube.com/watch?v=U-IR9oNzdrA
https://www.youtube.com/watch?v=Qzw6A2WC5Qo
https://www.youtube.com/watch?v=lHJ4GOjj7UE&t=7s
https://www.youtube.com/watch?v=jsdawgd0azk
https://www.youtube.com/watch?v=3HUwGFVeN04
https://www.youtube.com/watch?v=jkAne0dUYu4
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>>40198422
https://www.youtube.com/watch?v=NzhTA4m0Dw8
too lazy to post big lists, just have this 10/10 album
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Not bad guys. Mines a bit more rap oriented but nonetheless good shit.
https://www.youtube.com/watch?v=HZE-N1UqFMk
https://www.youtube.com/watch?v=ew_eV-fDEio
https://www.youtube.com/watch?v=12Y-iVzo3H4
https://www.youtube.com/watch?v=9-SQGOYOjxs
https://www.youtube.com/watch?v=RpQIv8t7BvQ
https://www.youtube.com/watch?v=YZKN73_0xtI
https://www.youtube.com/watch?v=RN9NC4iQcsA
https://www.youtube.com/watch?v=dtf5fuTkbsA
Enjoy guys.
>inb4 shit taste.
>>
Also:
https://www.youtube.com/watch?v=pppp6Jzuc3A
Anonymous
INTELLIGENT / KNOWLEDGABLE FITIZENS: 2017-01-30 02:01:52 Post No.40198026
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INTELLIGENT / KNOWLEDGABLE FITIZENS: 2017-01-30 02:01:52 Post No.40198026
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INTELLIGENT / KNOWLEDGABLE FITIZENS:
Anonymous
2017-01-30 02:01:52
Post No. 40198026
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Can someone provide hard evidence supporting the differences between hypertrophy based programs and strength based programs and their impact on gains?
Will a strength straining program yield as much muscular gains as a hypertrophy one? What difference, such as volume, constitute a hypertrophy based program and why?
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>>40198026
And to clarify I'm not looking for anecdotes here, I'm looking for hard evidence for why volume might result in more muscular gains, etc..
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>>40198026
lmao what's going on in pic
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>>40198698
it looks like those crabs are eating the doritos