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Should I go running now, oh Sacred Deer?
322 Posts / 10 Images
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>>40869413
wtf Deer?
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should I break up with her?
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>>40869432
Yeah, I know, Deerbro. I'm just losing my sanity sometimes and think I would be better off alone.
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What waist size pants do you wear /fit/? 32' here. I wanna see how I compare to the common man.
127 Posts / 11 Images
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>>40869406
>32'
kek wide hips
I'm a 29
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Did you guys figure out how to get a gf like that girl last night?
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>>40869406
You should also put height, brah.
Pants: 30
Height: 1,68 m
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This is the look that women will kill for
Musclefags btfo, lean look is what gets girls panties wet
145 Posts / 25 Images
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ok
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>>40869288
Me: Mr Personal Trainer,,, what machine should I use to get the wimmens ?
PT: The bank's ATM.
>boom
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face > height > frame > muscles
sage in all fields
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Take me down to snap city where the lifts are heavy and the form is shitty
62 Posts / 13 Images
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Official thread theme
https://www.youtube.com/watch?v=iaVzjrz-n4Q
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https://www.youtube.com/watch?v=pZgxkE-2QAw
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Tell me your story, anon.
Tell me why you lift, what struggles you've faced, how you're doing now.
Post pics of your progress
ITT: We love each other
236 Posts / 41 Images
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Thread has potential
Bumping for time
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>be me
> 190 5'7 skinny fat
> few months ago friends decide to work out together
>due to school and work I am unable to go
>feeling left out
>decide to do it myself
>Thanos. png
> I get a treadmill and a few wights
> start working on eating better
> My friends are weak
>they start gong to the gym less
>I still work out
>They let their diet go to shit
>I still work out
>this goes on for a few months
>I've made some gains, lost some fat
>one of my friends convinces me to join a gym proper
>figure I should, we both buy memberships
>He goes a few times
>I go more
>I'm still working out
Honestly thinking of it in terms of competition kind made it a bit more fun. but now their all kinda giving up. I'm looking good tho so thats nice.
Anonymous
Military Fitness Thread 2017-03-27 07:55:52 Post No.40860703
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Military Fitness Thread 2017-03-27 07:55:52 Post No.40860703
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Anyone have some good pre-bootcamp workouts? I'm shipping off in October and I want to be at the top of my class. What kind of goals should I make for myself to be the very best?
Right now I'm 6'0, 173lbs, 21 y/o, Bench 195x5, squat 245x5, deadlift 325x3. My running is pretty shit, untrained I'm at 7.5 minutes.
Also general military thread
157 Posts / 20 Images
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>>40860703
Nobody gives a shit about your bench or squats or beach muscles. Ive personally seen some buff dudes fail the PT test to get into Airborne, Air Assault and sniper schools. Run your ass off, push-ups/ sit-ups till you puke. Thats all that matters.
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>>40860730
Ok cool. I can do 14 strict pull-ups right now. Since you replied, what are some good professions to get into in the Marines? Assume I know nothing
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>>40860846
Don't go marines you daft cunt
Anonymous
CBT: assload of minoxidil edition 2017-03-27 07:19:57 Post No.40860278
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CBT: assload of minoxidil edition 2017-03-27 07:19:57 Post No.40860278
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CBT: assload of minoxidil edition
Anonymous
2017-03-27 07:19:57
Post No. 40860278
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6'0 163 lbs
>tfw lean bulk meme wasn't a meme
314 Posts / 72 Images
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>>40860278
b-b-but anyone under 200 pounds isn't a man!
Gomad 5k calories a day for you skinny boy
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5'9 165lb
Rm 1/2/2/3
Lean bulk reporting in
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>>40860278
>>40860372
wtf is lean bluk?!?!
post a picture, a gif or webm that sums up /fit/
291 Posts / 81 Images
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here you go faggot
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>>40859357
What the fugg
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Post funny /fit/ shit
319 Posts / 105 Images
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please clap
290 Posts / 26 Images
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>>40826771
when you do olympic lifts in a normie-bicep curling gym do people look at you funny?
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>>40826990
>he keeps from doing what he wants because people might "look at him funny"
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>>40827135
So you masturbate in public when the feeling takes you?
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Stages of /fit/
>You tell yourself you'll go to the gym (a lot of people don't mature passed this)
>First your goal is size and strength
>Then you drop that and focus on aesthetics
>Finally you realize working out for health is the true redpill and understand the benefit of cardio
Am I missing anything?
11 Posts / 2 Images
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>give up cause its too hard
> warm up to the idea of roids
>i-its not cheating its just a lil boost
>shill roids
>claim natty
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>>40878728
>tell myself to go to the gym tomorrow
>repeat
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>>40878782
Just started frauding I really hope my heart doesn't explode
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Anyone else here work construction and pack your lunch in a box?
You guys got any ideas for half decent food other than quest bars? Keep in mind I don't have access to a fridge or microwave.
14 Posts / 1 Images
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>>40878186
Just bring a sandwich with some nuts or fruit as a side. That's what I do. It is not to heavy so you can continue working.
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Beans and rice or tuna and sweet potato.
Broccoli or carrots on the side
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>>40878255
i got no microwave bro
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How much sets and reps should I be doing of ankle lifts?
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Can you imagine what licking that must be like.
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POP OFF, JAMES!
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>he doesn't walk on the treadmill while pretending to march with your comrades for war to this music
https://youtu.be/-b5X69vREAg
11 Posts / 5 Images
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>>40878089
hitler was a dyel we must all strive to have the putin physique
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>>40878089
hitler fought and died to protect Germany and Europe from the Communist Bolsheviks....he failed :(
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>>40878254
By fought do you mean sitting safely in the capitol while sending millions to their deaths? And overriding his military specialists with his dipshit plans that only served to kill more of his men? And then cowardly shot himself because he was too much of a bitch to deal with the decisions he'd made?
Anonymous
Girls you knew before and after becoming /fit/? 2017-03-29 02:03:58 Post No.40877685
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Girls you knew before and after becoming /fit/? 2017-03-29 02:03:58 Post No.40877685
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Girls you knew before and after becoming /fit/?
Anonymous
2017-03-29 02:03:58
Post No. 40877685
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Just out of curiosity, did your female friends, or just girls you knew, treat you differently before and after your became /fit/?
I was always being signed up for sports as a kid, so I've always been athletic and have never experienced how women might treat you differently after becoming fit. That is, if they treat you differently at all.
Have any stories, or just general observations?
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>>40877685
Mostly more negative desu.
If you wanna lift to get girls you like now, unless they're sloots and you dont care about getting cucked then give up now.
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>>40877685
Dont know i have always changed schools almost every year so pretty much everyone forgets me really fast. the only girls that i still usually see are my cousins and only 1 of them has treated me diferent
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They touch me a lot more without any pretense just like in passing.